SERENEGong Bath

    SERENE

    Classes taught at SPACE 2B:

    GONG BATH

    Background:

    Serene completed her 200-hour Yoga Teacher Training at Ascend Yoga Therapy and attained her Gong Level 1 certification at Red Doors Studio in Hong Kong. She believes that sound is the medicine of the future, and aspires to inspire others to manifest their destinies through meditation and conscious relaxation.

    Why I practice meditation:

    In order to connect with my higher self and to experience the state of ‘no-mind’.

    What does “SPACE TO BE” look like to you?

    A space where everyone is safe to express themselves.

    What does “LIVE SIMPLY” mean to you?

    To be present, surrendering to the flow of life whilst still doing our life’s work.

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