PENNYSinging Bowls & Gongs Therapy

    PENNY

    Classes taught at SPACE 2B:

    Singing Bowls & Gongs Therapy

    Background:

    Penny, the Principal of Mother Earth Branch, Johor Bahru, Malaysia, is a Certified Teacher of Tibetan Singing Bowl & Gongs Sound Therapy as acknowledged by Mother Earth founder – Bhajan Jeff.
    Penny started her career in Singapore as a Certified Practicing Accountant (CPA Australia) for more than 15 years. However, the day she met Tibetan Singing Bowl, her life transformed.
    Driven by her personal healing journey as a single parent and working mother, her heartfelt desire is to share the teachings and practices of sound therapy with others seeking wholeness and healing, especially those managing anxiety, stress, depression and trauma.
    Apart from sound therapy, she is also a Satsang (mantra) singer for charity events. She believes in the body-mind-heart connection and how healing can take place at any time of our lives.

    Why I practice meditation:

    When I first started meditation, I noticed it helps reduced my stress levels and anxiety. With regular meditation exercise, I gained greater awareness of my thought habits. That improved my emotion to a more positive outlook on life.

    Why I teach meditation:

    Meditation is not meant to remove us from the world, but to open our hearts and minds to the beauty of what we already have. I hope through sharing and teaching, everyone can discover their “inner wealth”.

    What does “SPACE TO BE” look like to you?

    A beautiful “SPACE” open up for everyone that would like to connect and discover themselves.

    What does “LIVE SIMPLY” mean to you?

    We are surrounded by unparalleled levels of material wealth and comfort, yet our sophisticated exterior often masks feelings of dissatisfaction, anxiety, and depression. Ironically, it often seems that the more “progress” we see in the world around us, the less content we are with our lives.

    Live Simply – removing all the glut and rubble from your life, making space for your heart, your mind and your life for exactly and only what is needed.

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