MANDYSound, Movement, Fitness

    MANDY

    Classes taught at SPACE 2B:
    Sound, Movement, Fitness
    Background:

    Biomedical engineering student by day, Mandalyn’s love for fitness came from the simple goal of understanding the human body’s capabilities and challenging them through continued practice. what started out as a dream to make affordable prosthetics universally available evolved into a drive to share the joy of movement.

    The former swimmer and rugby player is a firm believer that character trumps motivation under any circumstance, and seeks to challenge you to be fully present and authentic to themselves on and off the bike. Outside the studio you’ll find her shuffling through her tarot deck or looking for new things to airfry.

    Why I practice yoga & meditation:

    Practicing yoga has increased my own awareness about myself mentally and physically.

    I learned meditation through yoga and it has thought me to manage stress that comes my way.

    Why I teach yoga & meditation:

    To share my love for yoga and the incredible benefits that comes with a mindful practice.

    What does “SPACE TO BE” look like to you?

    A safe space to simply be. The positive vibe simply gives you a sense of calmness despite a day that you’re having.

    What does “LIVE SIMPLY” mean to you?

    Being and living authentically by letting go of past experiences and fear or judgements.

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