Yoga Nidra, Mental Clarity, Beyond Emotions, Your Presence Heals
Ma Nithya Durgananda is our radiant beacon of dedication to the path of yoga, meditation and consciousness and has been teaching in Singapore for the last 17 years. She combines the principles of Mind-Body Centering, the Science of Yoga and Vedic Psychology to affect profound transformation in her group classes. Through her years of study and practice she has synthesised many of these techniques and transmits her personal experience deeply.
Ma Durga is also the Founder of Your Presence Heals based in Singapore and Space of Purity and Awareness based in Hong Kong. To Ma Durga, meditation is the best and most practical coping mechanism for handling every situation of life with ease – whether it is creating wealth, managing relationships, handling stress or illness or spiritual awakening.
Ma Durga is certified yoga teacher from Indian Yoga Institute (sVyasa), Certified counsellor and an ordained Nithya Spiritual healer and lives her practice with vigour. In September 2017, she launched her first eBook called “Cancer: A death sentence or A wake-up call? You decide’.
“What makes me jump out of bed each morning is to celebrate each day with Existence, and knowing that I am the Source of everything.” – Ma Durga
Meditation is intimately connected with Life. Consciousness spiraling outward is Life. Life spiraling inward is meditation. Meditation is a way to create a gap between the reactive mind and the consciousness, it is also the key to discover and explore the higher dimensions of Self as a witnessing consciousness beyond the matter of body-mind.
I enrich people who are keen to explore meditation as a way to shift their cognition, to heal from within as well as to transmit my experience to them.
The SPACE constitutes a person – the inner SPACE you carry decides who you are! The SPACE you carry comes out of you like energy. Purify your inner SPACE so that you can reflect perfectly the Cosmic SPACE. Your ability to manifest anything you want in life comes from your SPACE.
Live simply means listening to your being and being authentic about who you are with courage to face your fears and insecurity, so that you bring integrity to your Self and purpose of birth.