FELICIAGeneral Manager, Yoga Nidra, Reiki Energy Healing, Singing Bowls, Gongs, Crystal Bowls

    FELICIA

    Classes taught at SPACE 2B:

    Yoga Nidra, Reiki Energy Healing, Singing Bowls, Gongs, Crystal Bowls

    Background:

    Felicia is a holistic wellness practitioner and guide. Through her own life experiences and challenges, yoga, meditation, and energy practices have been essential tools to living an authentic life. Driven by her personal healing journey; her heartfelt mission is to share the teachings and practices with others seeking healing and their innate wholeness, encouraging them on their inward discovery of the true self. She believes in the power of deep rest & sacred pauses and how our personal healing paves the way to empowered relationships with others and the world around us. Embracing life on the path of nonduality; Felicia offers Yoga Nidra meditation, Reiki energy healing, Restorative yoga, and Sound healing. She has been committed to the practice of yoga for over 15 years and aspires to create sacred spaces that encourage love, compassion, self-empowerment, softness, and strength as we walk with one another on this journey of life.

    Felicia is a certified RYT 200hrs yoga teacher, Restorative yoga teacher, Usui Reiki Master and Level 2 iRest®️ Yoga Nidra teacher. She is also a trained practitioner of Himalayan Singing Bowls, Gongs and Crystal Singing Bowls.

    Why I practice meditation:

    Meditation has helped me to slow down and breathe, to recognise what it means to be in my being and wellbeing, it helps me quiet the noise and to listen to my heart and to the world around me more intuitively. It has allowed me to be deeply connected to my true self and to my spirituality giving me the courage to work through past trauma and seek healing. It helps me to feel grounded, plugged in and at ease.

    Why I teach meditation:

    I want to share what I have learned and experienced through my practice, how these tools can lead to a life of healing and love and that anyone can practice this regardless of their personal circumstances and beliefs.

    What does “SPACE TO BE” look like to you?

    It’s a safe space where anyone can feel at ease and just be themselves, dropping the walls we hold up to guard our hearts from the madness of life. It is a space for our authentic self to just be …. Regardless of anything

    What does “LIVE SIMPLY” mean to you?

    Finding joy in simplicity has always been something I try to do in my life, it’s really challenging when living in a fast-paced society! My past work and travels to more rural and remote areas have taught me how we can live simply and with much joy. It’s more than reducing material wants, it’s about finding that stillness, that presence of the moment where nothing else matters. It’s acceptance, gratefulness and recognition of all the little things rather than looking for big gestures of life.

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