CHRISTINA
Christina: Founder
Teacher of Non-Dual Tantra, Embodied Presence and Contemplative Inquiry,
Sound Meditation, Shadow Work and Inner Child Integration
Christina Nikolovski is the founder of Space2b and Tantrapath, and a teacher whose work explores the meeting point of awareness, embodiment, love, and human connection. Her work invites people to rediscover the quiet intelligence of presence through the body, the heart, and direct experience.
Her journey into contemplative practice began more than two decades ago through yoga and meditation. Over time it deepened into somatic inquiry, sound work, and the exploration of tantric and relational traditions rooted in non-dual presence. What began as a personal search for understanding gradually unfolded into a life devoted to a simple question: how do human beings return to presence?
In that inquiry came the quiet recognition that beneath the movement of the mind there is a natural clarity and openness always available. What slowly revealed itself was a quiet awakening, a return to the freedom already present within awareness.
Alongside this contemplative path, Christina built a career in the wellness and hospitality industry in Singapore, founding and leading several ventures before creating Space2b in 2018. This background continues to inform her work today, bridging contemplative insight with a grounded understanding of modern life and the realities people navigate each day.
Her teaching creates spaces for people to slow down and listen more deeply to the intelligence of the body, awareness, and the heart. Rather than offering answers, she creates the conditions for direct experience to unfold. As attention settles and the nervous system begins to regulate, many rediscover a natural capacity for presence, compassion, and connection with life.
Outside the studio, Christina continues her own daily practice of presence in simple ways: quiet meditation, movement, time in nature, music, meaningful conversation, and the ordinary rhythms of relationship and intimacy. These moments of connection, and shared humanity are as much a part of her practice as any formal meditation.
At the heart of her work is a simple understanding. When people are given the space to pause and listen inwardly, something very natural begins to reveal itself: a deeper intelligence, a sense of connection, and a return to the quiet clarity of being itself.
Her teaching ultimately points to a simple recognition: presence and love are not separate. When we slow down enough to notice, both are already here. In that noticing, the heart remembers its natural openness and the freedom of simply being.
Christina is the creative mind and founder of SPACE2B and TANTRAPATH. An avid lover of Life – Christina is deeply passionate about self-realisation, experiencing the energy of the body and in finding expansive peace in the mind and heart.
Having built a thriving career and passion in the wellness industry in Singapore, her life’s work extends greatly into coaching, leadership and mentorship – she evokes and inspires others to live an authentic, creative and purposeful life through her mindful self leadership work.
For 20 years she has been serving as a heart-centred teacher for others in finding their truth in relationships, love, intimacy, conscious sexuality, career, health and spiritual issues or concerns.
All of Christina’s passions lead back to her dedication to flow, authenticity, compassion, wisdom, happiness, joy, truth, oneness, and her strong unconditional love shines through literally with all who she comes into contact with! Space2B is her heart’s project and her shining gift to the world.
What first drew you to meditation, sound therapy and contemplative practice?
My journey into this work began with a quiet recognition that something essential was missing in the pace of modern life. Like many people, I spent years moving through periods of constant activity and responsibility. Beneath all that movement, a simple question kept returning: what happens when we pause and truly listen?
Meditation was my first doorway into that space of listening. Through it, I began to discover that beneath the noise of the mind, there is a deeper presence that is always here. Over time, sound therapy and embodied practices, including tantra, deepened this exploration. They brought the inquiry out of the mind and into the body, into direct experience, into life itself.
What began as a practice gradually became something simpler. A remembering of our natural capacity to be present, to feel, and to live with greater openness and awareness.
Why does creating space for rest and awareness feel important today?
Many people today live with a nervous system under constant pressure. The pace of modern life and continuous stimulation can keep the body and mind in a state of ongoing activation. When this becomes the norm, it becomes harder to access real rest, clarity, or emotional balance.
Creating space for deep rest is therefore not a luxury, but a fundamental human need. When the nervous system begins to settle, the mind quiets, the body releases tension, awareness naturally deepens and perception becomes clearer.
At SPACE2B, we simply create the conditions where this return to balance can unfold.
What do you invite participants to experience during your sessions?
More than anything, I invite people to slow down.
In modern life the nervous system is often held in a near constant state of stimulation. When the body is given time to settle and attention becomes quieter, many people begin to rediscover a simple quality of presence that has always been there beneath the movement of the mind.
The sessions are not about achieving a particular state or doing meditation correctly. They are an invitation to pause, listen more closely to the body and breath, and reconnect with the quiet intelligence of awareness itself. When that slowing happens, deeper rest and clarity often arise naturally.
What does “a space to simply be” mean to you?
To me, a space to simply be is a place where nothing needs to be performed or achieved.
In everyday life we move continuously between roles, responsibilities, and expectations, and even moments of rest are often filled with thinking or striving. A true space to simply be offers something different. The body can soften, the mind can settle, and there is no pressure to become anything other than what is already here.
In that simplicity, many people reconnect with a deeper sense of themselves. A quiet presence that is naturally aware, balanced, and at ease. This is the essence of what SPACE2B seeks to offer.
How do you cultivate moments of rest and presence in your daily life?
For me, it begins with small pauses throughout the day. Sometimes it is a few minutes of quiet breathing, a walk without distraction, or simply noticing the body and the space around me. These moments may seem simple, but they gently return attention to the present moment.
Over time I have come to see that presence is not something we create. It is something we remember when we slow down enough to notice what has always been here.
Teacher of Non-Dual Tantra, Embodied Presence and Contemplative Inquiry,
Sound Meditation, Shadow Work and Inner Child Integration
Christina Nikolovski is the founder of Space2b and Tantrapath, and a teacher whose work explores the meeting point of awareness, embodiment, love, and human connection. Her work invites people to rediscover the quiet intelligence of presence through the body, the heart, and direct experience.
Her journey into contemplative practice began more than two decades ago through yoga and meditation. Over time it deepened into somatic inquiry, sound work, and the exploration of tantric and relational traditions rooted in non-dual presence. What began as a personal search for understanding gradually unfolded into a life devoted to a simple question: how do human beings return to presence?
In that inquiry came the quiet recognition that beneath the movement of the mind there is a natural clarity and openness always available. What slowly revealed itself was a quiet awakening, a return to the freedom already present within awareness.
Alongside this contemplative path, Christina built a career in the wellness and hospitality industry in Singapore, founding and leading several ventures before creating Space2b in 2018. This background continues to inform her work today, bridging contemplative insight with a grounded understanding of modern life and the realities people navigate each day.
Her teaching creates spaces for people to slow down and listen more deeply to the intelligence of the body, awareness, and the heart. Rather than offering answers, she creates the conditions for direct experience to unfold. As attention settles and the nervous system begins to regulate, many rediscover a natural capacity for presence, compassion, and connection with life.
Outside the studio, Christina continues her own daily practice of presence in simple ways: quiet meditation, movement, time in nature, music, meaningful conversation, and the ordinary rhythms of relationship and intimacy. These moments of connection, and shared humanity are as much a part of her practice as any formal meditation.
At the heart of her work is a simple understanding. When people are given the space to pause and listen inwardly, something very natural begins to reveal itself: a deeper intelligence, a sense of connection, and a return to the quiet clarity of being itself.
Her teaching ultimately points to a simple recognition: presence and love are not separate. When we slow down enough to notice, both are already here. In that noticing, the heart remembers its natural openness and the freedom of simply being.
Christina is the creative mind and founder of SPACE2B and TANTRAPATH. An avid lover of Life – Christina is deeply passionate about self-realisation, experiencing the energy of the body and in finding expansive peace in the mind and heart.
Having built a thriving career and passion in the wellness industry in Singapore, her life’s work extends greatly into coaching, leadership and mentorship – she evokes and inspires others to live an authentic, creative and purposeful life through her mindful self leadership work.
For 20 years she has been serving as a heart-centred teacher for others in finding their truth in relationships, love, intimacy, conscious sexuality, career, health and spiritual issues or concerns.
All of Christina’s passions lead back to her dedication to flow, authenticity, compassion, wisdom, happiness, joy, truth, oneness, and her strong unconditional love shines through literally with all who she comes into contact with! Space2B is her heart’s project and her shining gift to the world.
What first drew you to meditation, sound therapy and contemplative practice?
My journey into this work began with a quiet recognition that something essential was missing in the pace of modern life. Like many people, I spent years moving through periods of constant activity and responsibility. Beneath all that movement, a simple question kept returning: what happens when we pause and truly listen?
Meditation was my first doorway into that space of listening. Through it, I began to discover that beneath the noise of the mind, there is a deeper presence that is always here. Over time, sound therapy and embodied practices, including tantra, deepened this exploration. They brought the inquiry out of the mind and into the body, into direct experience, into life itself.
What began as a practice gradually became something simpler. A remembering of our natural capacity to be present, to feel, and to live with greater openness and awareness.
Why do you feel creating space for deep rest and awareness is important in today’s world?
Many people today live with a nervous system under constant pressure. The pace of modern life and continuous stimulation can keep the body and mind in a state of ongoing activation. When this becomes the norm, it becomes harder to access real rest, clarity, or emotional balance.
Creating space for deep rest is therefore not a luxury, but a fundamental human need. When the nervous system begins to settle, the mind quiets, the body releases tension, awareness naturally deepens and perception becomes clearer.
At SPACE2B, we simply create the conditions where this return to balance can unfold.
Why do you feel creating space for deep rest and awareness is important in today’s world?
We are living in a time where the nervous system of many people is under continuous pressure. The pace of modern life, digital stimulation and the constant expectation to perform can leave the body and mind in a state of ongoing activation. When this becomes the normal state, it becomes increasingly difficult for people to access true rest, clarity or emotional balance. Creating spaces for deep rest is therefore not a luxury, it is becoming a fundamental human need.
When the nervous system is able to settle, something very natural begins to happen. The mind becomes quieter, the body releases accumulated tension, and awareness begins to deepen. In that quiet space, people often rediscover a sense of connection with themselves that may have been overshadowed by the speed of life.
At SPACE2B, we simply create the conditions where this can happen.
What do you invite participants to experience during your sessions?
More than anything, I invite people to slow down.
In modern life the nervous system is often held in a near constant state of stimulation. When the body is given time to settle and attention becomes quieter, many people begin to rediscover a simple quality of presence that has always been there beneath the movement of the mind.
The sessions are not about achieving a particular state or doing meditation correctly. They are an invitation to pause, listen more closely to the body and breath, and reconnect with the quiet intelligence of awareness itself. When that slowing happens, deeper rest and clarity often arise naturally.
What does “a space to simply be” mean to you?
To me, a space to simply be is a place where nothing needs to be performed or achieved.
In everyday life we move continuously between roles, responsibilities, and expectations, and even moments of rest are often filled with thinking or striving. A true space to simply be offers something different. The body can soften, the mind can settle, and there is no pressure to become anything other than what is already here.
In that simplicity, many people reconnect with a deeper sense of themselves. A quiet presence that is naturally aware, balanced, and at ease. This is the essence of what SPACE2B seeks to offer.
How do you cultivate moments of rest and presence in your daily life?
For me, it begins with small pauses throughout the day. Sometimes it is a few minutes of quiet breathing, a walk without distraction, or simply noticing the body and the space around me. These moments may seem simple, but they gently return attention to the present moment.
Over time I have come to see that presence is not something we create. It is something we remember when we slow down enough to notice what has always been here.
I discover through meditation that I can actually address difficult or challenging situations by coming back to my body, looking and listening deeply within and discovering a deeper sense of what’s really important to me. Meditation allows me to live my full potential on the razor’s edge of life, entering more and more into unknown space, where courage meets fear and freedom meets suffering.
Meditation is also a way for me to slow down and get to know how my mind works, and to train my mind to be less impulsive in response to thoughts. I’ve undergone profound and subtle shifts in the way I think and how I see myself in the world. I get better at seeing the difference between what’s happening and the stories I tell myself about what’s happening, stories that get in the way of my direct experience.
I have a deep passion in sharing meditation as a practice of being alive. When I add mindfulness to any situation, all of a sudden, the whole situation becomes alive. I can find intensity, meaning, fullness, and fulfillment event in the most mundane details of my life.
The techniques of meditation, are techniques of life. It is a great invitation to explore our life in whatever way we are called to. What happens during meditation shows us that we’re not trapped, that we have options. Then, even if we’re fearful, we can find a way to go on, to keep trying, to not give up.
Meditation is the best way to appreciate our world, to appreciate the sacredness of everything.
“SPACE TO BE” is the invitation to pause, slow down, and return to ourselves.
In a world that is constantly fast, demanding, and overstimulating, SPACE2B offers a gentle sanctuary where one can simply rest, feel, and be present, without pressure to perform, fix, or become anything else.
It is a space to reconnect with the body, the breath, and the deeper awareness within. A space to observe rather than react, to listen rather than rush, and to rediscover clarity beyond mental noise and external expectations.
At a deeper level, “SPACE TO BE” reflects the inner space of awareness that exists within all of us, a quiet, grounded presence that supports emotional balance, nervous system regulation, and a return to wholeness. In this space, there is less urgency and more openness. Less striving and more allowing.
Here, wellbeing is not about doing more, but about softening, regulating, and reconnecting with what is already within. It is from this inner spaciousness that resilience, clarity, and authentic living naturally emerge.
“Live Simply” is not about doing less, but about living with greater clarity, intention, and inner steadiness in a complex and fast-paced world.
It is the practice of letting go of unnecessary mental noise, constant striving, and the pressure to always improve, achieve, or control every outcome. Instead, it invites a more grounded way of living – one that supports emotional balance, nervous system calm, and sustainable wellbeing.
To live simply is to return to the body, the breath, and the present moment. It means responding to life with greater awareness rather than reacting from stress, overwhelm, or urgency. This creates more ease in navigating daily responsibilities, relationships, and challenges.
When we live simply, we begin to experience life with greater presence, patience, and clarity. We become more attuned to what truly matters, more connected to ourselves and others, and more resilient in the face of change.
Ultimately, “Live Simply” reflects the philosophy at the heart of SPACE2B, creating space for deep rest, inner regulation, and a more conscious way of living that supports long-term mental, emotional, and nervous system wellbeing.
“Be Yourself. Everyone else is already taken” – Oscar Wilde.
SPACE to ‘be’. Simply to be as we are. Space to be fully human, fully awake. To dis-cover, to un-cover, to re-cover ourself. To know ourself, to reconnect with dis-owned parts of ourself, to become whole. To awaken to what is real in the life that we actually have beyond what we may think or assume. To see, feel, hear, and reflect on what is in front of us and what is inside of us, fully exploring who we are and what the experience of our own life is.
On a deeper dimension, this awareness of SPACE is the surrendering into the inner space of our own true nature, and realizing that our fundamental state of being, our soma, our body, our heart is infinite space. We are SPACE. In this space there’s no time. Just the beingness of it. We see the limitless possibilities of openness, awareness, and experience that reside in there.
In this space, we are LOVE! When we bring real love into our life, we embrace space out of everything that rises and falls, we become more spacious with life. An inclusive embracing of absolutely everything.
Inner simplicity is my basis for living fearlessly in a complex world. This means letting go and releasing my past limiting patterns of trying to fix, get, become, improve, seek, judge, project, or to live up to some kind of spiritual ideal.
I relax into the invitations of life and let the burdens of my mind drop down into the abundant love and deeper truth of my heart. I surrender to stop controlling and struggling, questioning and trying to figure things out, or be in a hurry to plan my future. This allows me to navigate everyday stresses and serious challenges with greater ease.
When i live simply, i start to experience myself in and as part of the love that moves this world. I become aware of the depth, beauty and hidden blessings in each moment in all that life brings to me as well as in my connections with those around me. I gain greater patience, compassion and courage, living more harmoniously and joyfully in my everyday life. This gives me the endless possibilities to create from my inner source of power, a life of aliveness, passion and purpose.
