SOUND HEALING SESSIONS

SOUND SESSIONS SCHEDULE | SOUND SESSIONS DESCRIPTION

Sound healing is the practice of using sound to ‘re-tune’ the body back to its wholeness, its optimum frequency using external varying frequencies and vibrations, each resonating with different parts of your body. When we use sound coupled with intention, which is the most important aspect of healing, we can direct sound vibration to raise the body’s vibrational frequency. Jonathan Goldman, created this simple formula:

Sound (Frequency) + Intention = Healing

Your mind holds immense healing and creative powers and will continue to work on your behalf as long as you maintain your conscious focus of intention. The power of intention involves consciously drawing on the universal field of energy. Utilizing this potent, universal force along with healing sounds has been found to dramatically accelerate the healing process.

Meditating on sound leads you into a state of deep relaxation in which healing and connection to a higher consciousness can take place. This allows you to let go, and the mind naturally enters into an expansive and open awareness to meditate into the experience of stillness and silence within the vibrations and tones.

At SPACE2B, we hold space for your healing to take place, and for you to reconnect with your own stillness within. It is a true co-creative relationship between the sound therapist, participants and the sacred sound instruments, all equally important to make the sound healing a holistic experience. Some of the sacred sound instruments we use are crystal bowls, gongs, tingshas, drums, tuning forks, singing bowls, bells, rattles, shakers, rain stick, voice – toning and mantras.

A final aspect of this Sound Healing Session is that it may spontaneously awaken you (without any effort on our part) to a more “cosmic” or spiritual dimension of awareness that you can experience as cosmic tunes. Being tuned to that brings you in many respects into harmony with nature and yourself. As Hans Cousto says: “When the person is in tune with the cosmos, then the cosmos is resonating in the person.”

Sound Healing Sessions Schedule

Mon Tue Wed Thu Fri Sat Sun
10am/60mins
Crystal Bowls
Barbara/
Christina/
Masumi/ Wendy
11:30am/60mins
Gong Bath
Christina/Wendy
Lunch Time
12:30pm/60mins
Crystal Bowls Sound Healing
Barbara
12:30pm/60mins
Gong Nidra
Christina
12:30pm/60mins
Crystal Bowls: Divine Healing Frequency
Masumi
Evening
  7:00pm/75mins
Chakra Balancing Gong Bath
Wendy
6:45pm/60mins
Multi-Crystal Vibrational Sound Journey
Christina
6:45pm/75mins
Gong Nidra
Christina

Sound Healing Sessions Description

CRYSTAL BOWLS SOUND HEALING

CRYSTAL BOWLS – SOUND HEALING SESSION

Come to experience the effortless release of stagnant energies, mental blocks, and emotional stress! Sound has the profound ability to restore and harmonize the body on a cellular level. The resonant tones of the bowls calm the overactive mind into alpha and theta brain wave states. These frequencies access the subconscious, bring about deep insight, creativity and spiritual awareness. Some light movements and Pranayam will be included. Suitable for anyone seeking for calm their minds and revitalise their bodies. The Alchemy Crystal Singing Bowls are 100% organic. Made of with 99.9% pure quartz infused with precious crystals, gemstones and-or minerals.

CRYSTAL BOWLS: DIVINE HEALING FREQUENCY

CRYSTAL BOWLS: DIVINE HEALING FREQUENCY – SOUND HEALING

This session is highly recommended for those who want to resolve daily stress or want to purify and tune up their own energy field. The Crystal Bowl’s harmony and vibration will go through your body, sweeping out the negative energy accumulated in your mind and body. Let the high frequency vibration heal and awaken your Third Eye Chakra, and ease stress, sleeplessness or that feeling of being overwhelmed. Those who like using sound to meditate deeper can enjoy this healing inner journey.
After every session of sound healing, you will feel refreshed with a new awakened body and mind, and you will feel your energy has been refilled from deep inside your body. In this one-hour class, you only need to lie down and do nothing. There will be almost no verbal instruction by the teacher. Just sound, harmony and vibration.

MULTI-CRYSTAL VIBRATIONAL SOUND JOURNEY

MULTI-CRYSTAL VIBRATIONAL SOUND JOURNEY

A Crystal Sound Bath, where Alchemy Crystal Singing Bowls are integrated with the amazing healing vibrations of Crystal Pyramids, Crystal Lyre, and Crystal Tuning Fork. Crystal Pyramids resonate with the power of sacred geometry and vibrations to create a transformative harmonic sound. The experience combines Meditating With the Body practice to connect you to Mother Earth, the Universe and your deep inner self, to unblock and dissolve energetic and physical blocks in the physical and mental-emotional body for deep healing to take place. The sound and harmony Christina creates induce a state of deep physical and mental relaxation and heightened states of consciousness, similar to the practice of long term meditation.

This is a lying down experience. Essential oils are often used.

CRYSTAL BOWLS: LOVE FREQUENCY

CRYSTAL BOWLS: LOVE FREQUENCY – SOUND HEALING SESSION

The vibration and sound waves produced by the Crystal bowls balances the energetic body, chakras and the auric field, and induces a state of deep physical and mental relaxation and heightened states of consciousness, similar to the practice of long term meditation. You have the opportunity to relinquish control of the mind. The experience can unblock and dissolve energetic and physical blocks in the physical and astral body for deep healing to take place. All you have to do is surrender to sacred vibrations, rise above the world of thoughts and relax in being.

This session by Christina, is also designed to awaken and open your awareness to love, and to let go of any expectations, judgments or fears that are keeping you stuck to love. Allow the sonic waves of love to penetrate you, take the time to pause and listen deeply within on what it means to turn your loving attention inward and reconnect with what truly matters.

This is a lying down experience. Essential oils are often used.

DEEP OCEAN SOUND JOURNEY FOR RELAXATION

CALMING DEEP OCEAN SOUND JOURNEY FOR RELAXATION

A multi-instruments, multi-sensory experience – the sound and vibration from crystal bowls and gongs, and more will be played, to lead your soul to the Mother Ocean. Close your eyes and listen to The call of Spirit. Dive deep into the ocean of your consciousness for rebirth and renewal.
You will feel refreshed with a new awakened body and mind, and you will feel your energy has been refilled from deep within your body.

GONG NIDRA

GONG NIDRA : The Art of Transformational Sleep

In Yoga Nidra, you enter a state of non-doing in which transformation happens from beyond the mind rather than through the mind. In this highly regenerative meditative state, we gently allow the sound and vibrations from the gongs to shift and release stagnant energy and tension accumulated in the bodies. You can restore and rejuvenate your body, heal and recover from illness, and re-wire your brain for greater mental and emotional balance and resiliency.

Take your time to fell your stillness within, integrate, and reach a profound level of peace and inner harmony. A very relaxing, rejuvenating and energizing experience.

This is a lying down experience. Essential oils are often used.

GONG : ENERGY OF LOVE

GONG : ENERGY OF LOVE – SOUND HEALING SESSION

Join Christina for a journey of sound into the soul of the Universe.

This sound session will immerse you in Gong’s frequencies, where the pure love vibrations will pass through your body, opening and cleansing stagnant emotions, relaxing, and stimulating a meditative state. You have the opportunity to surrender the control of the mind, and drop into a deeper state of tranquility, stillness and peace, that is always here within you.

Come experience this immense power of pure awareness, love energy and receive the amazing benefits that arise from bathing in the healing resonance of the sonic waves to the cosmic vibrations of creation, transcending time and space. Open your heart and listen. All you have to do is ”receive” the deep vibrations of the gongs, and allow a deep sense of love and compassion to flow through your body and mind. Beauty and love surround this gong experience.

This is a lying down experience. Essential oils are often used.

AROMA CRYSTAL BOWLS SOUND BLISS

AROMA CRYSTAL BOWLS SOUND BLISS – SOUND HEALING SESSION

Attend a transformative, relaxing and healing Scent and Sound Bath. Soak in the soothing sounds of crystal singing bowls and enjoy the unique custom scentscape created for you. Both the scents and the frequencies supports deep states of relaxation where you can shake off (literally!) the past, clearing the way to attract the life you desire. As your brainwaves slow down, shifting from an active Beta state to a more relaxed & dream-like Alpha state, allow your mind and body to overcome any stress, anxiety, pain, or tension, tap into your unconscious mind and access your unlimited potential.

Sit back, relax, breathe, and fall in love with the scent and sound.

All are welcome. No experience in mediation required.

AROMA GONG BATH

AROMA GONG BATH – SOUND HEALING SESSION

Immerse in a multi –sensory experience using the potent combination of otherworldly Gong sounds and sacred therapeutic aromas.

Gongs generate powerful, intense healing vibrations which create deep relaxation and state of meditation. This stimulates the release of stress, and any other blocks that may have set deep inside our inner self, on a cellular level. Combined with scent, they support a healing journey to inner peace, calm and inspiration. Feel the tension melt away to a gentle state of lightness.

All are welcome, no experience in mediation required.

THERAPY HARP & CRYSTAL BOWLS SOUND BATH

THERAPY HARP & CRYSTAL BOWLS SOUND BATH – SOUND HEALING SESSION

Being the first to offer in Singapore, we pair up two perfect, soothing and harmonious healing instruments with wonderful vibration potential to bring you a deeply immersive, full-body listening experience, intentionally using sound to invite gentle yet powerfully therapeutic and restorative effects to the mind and body.

Therapy Harp and Crystal Bowls, with their wealth of Sounds and Resonance, powerful yet soft and gentle touch, archetypal role of bridge between dimensions, can create the enabling conditions for you to let go of your ordinary and extraordinary tensions, and tune into a nurturing, soothing stream of sonic energy that can open the doors to deep Relaxation and Self-Realization.

It’s a special treat in our Sound Bath Series to have the Therapy Harp as they are rare and unique. Don’t miss the chance to experience this incredible instrument’s healing powers!

All are welcome! No experience in mediation required.

CHAKRA BALANCING GONG BATH

CHAKRA BALANCING GONG BATH – SOUND HEALING SESSION

Chakras resonate to sound, and our bodies absorb sonic energies, such as those transmitted by gongs. Gongs are wonderful instruments to open, balance or reset and re-tune the Chakras System. So come immerse yourself in grounding good vibes, with an open mind and heart, let go of your everyday life, let the sounds of a Gong Bath transport you to a state of calm and inspiration. You will leave the session relaxed and re-energized.

All are welcome, no experience in mediation required.

RESTORATIVE YOGA & SOUND BATH

RESTORATIVE YOGA & SOUND BATH

Experience a restorative practice designed to deepen the breath, rest tired bodies and calm busy minds.

A combination of restorative yoga and sound bath to deepen your sense of listening, invite deep relaxation, influence your own inner frequency to reduce stress, release negative feelings and emotions, and bring healing to your body and mind.

A unique blend of instruments and sounds will used deepen the effects of Restorative practice. Essential oils are often used. A perfect synergy to help you let go and RESTORE.

GONG : FLOWER OF LIFE

GONG : FLOWER OF LIFE – SOUND HEALING SESSION

The Sound of Balance. The most harmonious vibrational sound. This Flower of Life sonic waves penetrate your body, slide you into the meditative trance state and bring you back to your personal state of balance and harmony.

You will experience the vibrations of being connected with the harmonies of creation and life itself, the sacred, the divine, in each of us. A sonic energy space of cosmic harmony within you. You just need to let go and be open to the vibrations and dive into total emptiness and depth. Find your inner strength and depth again.

This is a lying down experience. Essential oils are often used.

GONG + CHIMES WITH YOGA NIDRA

GONG + CHIMES WITH YOGA NIDRA – SOUND HEALING SESSION

Yoga Nidra originates from ancient Tantric practices, and is the science of deep relaxation with inner awareness – where you appear to be asleep, but consciousness is functioning at a deeper level of awareness.
In this session, you experience the various dimensions of your being and awake consciousness in areas where it is usually dormant due to tensions. You will experience the depths of your subconscious mind while releasing physical, emotional and mental tensions.

Once having made your body and mind thoroughly aware and relaxed, Gong and Chimes sound healing is used to balance the right and left sides of your body and harmonize your fields of energy and consciousness.

This holistic practice brings a self-directed healing process  and an inspiration for a richer life.

SOUND HEALING SESSIONS SCHEDULE

Mon Tue Wed Thu Fri
Morning
Lunch Time
12:30pm/ 60mins
Crystal Bowls Sound Healing
Barbara
12:30pm/ 60mins
Crystal Bowls : Divine Healing Frequency
Masumi
Evening Sections
6:30pm/45mins
Gong : Energy of Love
Christina
6:30pm/ 45mins
Crystal Bowls : Love Frequency
Christina
6:30pm/ 45mins
Chimes Yoga Nidra
Christina

Sound Healing Sessions Rate

PRICE
SINGLE DROPIN – 1 SOUND SESSION $50
INTRO WEEK PROMOTION – FIRST TIMERS $90
SELF LOVE PACKAGE PROMOTION – 10 SOUND SESSIONS + 10 MEDITATION CLASSES  6 months validity
Enjoy Member’s rates for Workshops
$450
SONIC RELAXATION – 3 SESSIONS 1 month validity $135
SONIC RESONANCE – 6 SESSIONS 3 months validity
Enjoy Member’s rates for Workshops
$240
SONIC ENERGY* – VIP 10 SOUND SESSIONS 3 months validity
Enjoy Member’s rates for Workshops
$450
SOUND SESSIONS – GIFT CARD Party of 2, 4 SESSIONS $90, $160
SOUND SESSION – PRIVATE PARTY Private Party  per event $350

MARCH Promotion: Buy SONIC RESONACE PACK – 6 sessions for $240 OR BRONZE CLASS MEMBERSHIP – 4 sessions for $180 and receive 3 more sound sessions from us as a gift.

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