SOUND HEALING SESSIONS
SOUND SESSIONS SCHEDULE | SOUND SESSIONS DESCRIPTION
Sound healing is the practice of using sound to ‘re-tune’ the body back to its wholeness, its optimum frequency using external varying frequencies and vibrations, each resonating with different parts of your body. When we use sound coupled with intention, which is the most important aspect of healing, we can direct sound vibration to raise the body’s vibrational frequency. Jonathan Goldman, created this simple formula:
Sound (Frequency) + Intention = Healing
Your mind holds immense healing and creative powers and will continue to work on your behalf as long as you maintain your conscious focus of intention. The power of intention involves consciously drawing on the universal field of energy. Utilizing this potent, universal force along with healing sounds has been found to dramatically accelerate the healing process.
Meditating on sound leads you into a state of deep relaxation in which healing and connection to a higher consciousness can take place. This allows you to let go, and the mind naturally enters into an expansive and open awareness to meditate into the experience of stillness and silence within the vibrations and tones.
At SPACE2B, we hold space for your healing to take place, and for you to reconnect with your own stillness within. It is a true co-creative relationship between the sound therapist, participants and the sacred sound instruments, all equally important to make the sound healing a holistic experience. Some of the sacred sound instruments we use are crystal bowls, gongs, tingshas, drums, tuning forks, singing bowls, bells, rattles, shakers, rain stick, voice – toning and mantras.
A final aspect of this Sound Healing Session is that it may spontaneously awaken you (without any effort on our part) to a more “cosmic” or spiritual dimension of awareness that you can experience as cosmic tunes. Being tuned to that brings you in many respects into harmony with nature and yourself. As Hans Cousto says: “When the person is in tune with the cosmos, then the cosmos is resonating in the person.”
Sound Healing Sessions Schedule
Mon | Tue | Wed | Thu | Fri | Sat | Sun |
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Morning | ||||||
8:30am-2:30pm/6hrs *SOUND TRAINING Christina |
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Afternoon | ||||||
12:30pm/60mins Gongs + Crystal Bowls Sound Healing Meditation Christina |
12:30pm/60mins Crystal Bowls + Monochord Sound Healing Meditation Christina |
12:30pm/60mins Yoga Nidra + Gongs Christina |
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Evening | ||||||
5:00pm/60mins Tantric Meditation + Crystal Bowls Christina |
5:00pm/60mins Tantric Meditation + Crystal Bowls Christina |
5:00pm/60mins Tantric Meditation + Crystal Bowls Christina |
4pm/60mins Gongs / Crystal Bowls / Monochord Sound Healing Christina |
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6:30pm/60mins Gongs + Crystal Bowls + Monochord Sound Healing Meditation Christina |
6:30pm/60mins Gongs + Crystal Bowls Sound Healing Meditation Christina |
6:30pm/60mins Gongs + Crystal Bowls + Monochord Sound Healing Meditation Christina |
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8:00pm/60mins Gongs + Crystal Bowls Sound Healing Meditation Christina |
8:00pm/60mins Yoga Nidra + Gongs Christina |
The table gives an overall schedule of the IN-STUDIO Sound Healing & Meditation classes.
Please see the most updated schedule and reserve your classes here .
Sound Healing Sessions Description
GONGS + CRYSTAL BOWLS SOUND HEALING
GONGS + CRYSTAL BOWLS SOUND HEALING
Balancing Divine Inner Masculine and Feminine Energies
Take the time to pause and listen deeply within, to surrender the control of the mind, and drop into a deeper state of tranquility, stillness and peace. This is an invitation to bring about a deep sense of relaxation, explore altered states of consciousness, shift frequency, receive mental & emotional healing, cellular realignment, deep rest and rejuvenation. A calming, centering, and balancing experience.
A unique collection of Gongs and Alchemy Crystal Bowls are chosen with this pure intention for personal transformation.
This is a lying down experience. Essential oils are often used. All are welcome in this sacred space.
GONGS SOUND HEALIING & MEDITATION
GONGS SOUND HEALING & MEDITATION
Join Christina for a heart-centered sound healing meditation with a symphony of : 42” Universe, 42″ Deep Ocean Titanium, 42″ Earth Bronze, 36″ Old Wise Earth, 36″ Dark Water, 30″ Dusk, Silent Peace gongs.
Allow waves of these primordial sounds to open and cleanse stagnant emotions, shed the past and let go of what no longer serves you. As you relax into a deep meditative state… into where your inner stillness, peace, creativity and inspiration resides, feel cuddled by these sacred gongs frequencies to penetrate your whole being with the pure love vibrations of the universe. You will feel refreshed with a new awakened body and mind, and you will feel your energy has been refilled from deep inside your body.
CRYSTAL BOWLS : LOVE FREQUENCY
CRYSTAL BOWLS : LOVE FREQUENCY SOUND HEALING
This is a lying down experience. Essential oils are often used. All are welcome in this sacred space.
CRYSTAL BOWLS + MONOCHORD SOUND HEALING MEDITATION
CRYSTAL BOWLS + MONOCHORD SOUND HEALING MEDITATION
Divine Healing Frequency
This session is highly recommended for those who want to resolve daily stress or want to purify and tune up their own energy field. The Alchemy Crystal Bowls and Monochord sound, harmony and vibration will go through your body, sweeping out the negative energy accumulated in your mind and body. Let the high frequency vibration heal and awaken your Third Eye Chakra, and ease stress, sleeplessness or that feeling of being overwhelmed. Those who like using sound to meditate deeper can enjoy this healing inner journey.
After every session of sound healing, you will feel refreshed with a new awakened body and mind, and you will feel your energy has been refilled from deep inside your body.
In this one-hour class, you only need to lie down and do nothing.
Essential oils are often used. All are welcome in this sacred space.
GONGS + MONOCHORD SOUND HEALING MEDITATION
GONGS + MONOCHORD SOUND HEALING MEDITATION
Meditative Overtones and Sound of Silence
The rich healing overtones of the gongs and the drone of the monochord, produces a cascade of heavenly soothing and opening sounds to bring the body into renewal through deep relaxation, centering, well-being, and joy. The flow of sounds and resounding silence enter directly into your body, your cells resonate to bring you back into holistic resonance and optimum functioning. Bringing home a sense of peace and clarity, self-love and kindness.
An endlessly captivating and hypnotic experience.
This is a lying down experience. Essential oils are often used. All are welcome in this sacred space.
GONG NIDRA
GONG NIDRA : THE ART OF TRANSFORMATIONAL SLEEP
Take this time to feel your stillness within, integrate, and reach a profound level of peace and inner harmony. A very relaxing, rejuvenating and energizing experience.
CRYSTAL BOWLS + GONGS : BALANCING HEAVEN AND HEARTH
CRYSTAL BOWLS + GONGS : BALANCING HEAVEN AND EARTH
Allow the sonic waves of love to penetrate you. Feel you heart opening to new intuition, to receiving clearer communication from your higher self and your guiding spirits. Let the vibrations fill your being, healing blockages to seeing on all levels of your being.
Take the time to pause and listen deeply within, to surrender the control of the mind, and drop into a deeper state of tranquility, stillness and peace, that is always here within you. You will emerge out from this experience, on what it means to turn your loving attention inward and reconnect with what truly matters. Trusting in your light.
This is a lying down experience. Essential oils are often used. All are welcome in this sacred space.
MULTI-CRYSTAL VIBRATIONAL SOUND JOURNEY
MULTI-CRYSTAL VIBRATIONAL SOUND JOURNEY
A Crystal Sound Bath, where Alchemy Crystal Singing Bowls are integrated with the amazing healing vibrations of Crystal Pyramids, Crystal Lyre, and Crystal Tuning Fork. Crystal Pyramids resonate with the power of sacred geometry and vibrations to create a transformative harmonic sound. The experience combines Meditating With the Body practice to connect you to Mother Earth, the Universe and your deep inner self, to unblock and dissolve energetic and physical blocks in the physical and mental-emotional body for deep healing to take place. The sound and harmony Christina creates induce a state of deep physical and mental relaxation and heightened states of consciousness, similar to the practice of long term meditation.
This is a lying down experience. Essential oils are often used. All are welcome in this sacred space.
CRYSTAL BOWLS: LOVE FREQUENCY
CRYSTAL BOWLS: LOVE FREQUENCY
The vibration and sound waves produced by the Crystal bowls balances the energetic body, chakras and the auric field, and induces a state of deep physical and mental relaxation and heightened states of consciousness, similar to the practice of long term meditation. You have the opportunity to relinquish control of the mind. The experience can unblock and dissolve energetic and physical blocks in the physical and astral body for deep healing to take place. All you have to do is surrender to sacred vibrations, rise above the world of thoughts and relax in being.
This session by Christina, is also designed to awaken and open your awareness to love, and to let go of any expectations, judgments or fears that are keeping you stuck to love. Allow the sonic waves of love to penetrate you, take the time to pause and listen deeply within on what it means to turn your loving attention inward and reconnect with what truly matters.
This is a lying down experience. Essential oils are often used. All are welcome in this sacred space.
CONSCIOUS BREATHING + MEDICINE DRUMMING
CONSCIOUS BREATHING + MEDICINE DRUMMING
Utilizing the healing power of breath to change consciousness while entraining to the rhythm of the drum to connect with your own spirit at a deeper level. This transformative breathwork technique allows you to switch off stress, move through trapped energy in your body, connect with your subconscious mind, consciously increase energy levels and optimize your health and performance.
New insight, inspiration, or creative idea may come out from this experience.
GONGS : ENERGY OF UNIVERSAL LOVE
GONGS : Energy of Universal Love
Join Christina for a journey of sound into the soul of your Inner Universe.
This sound session will immerse you in the waves of these gong’s frequencies, where the pure love vibrations of the universe and elements will pass through your body. Allow waves of these primordial sounds to open and cleanse stagnant emotions, shed the past and let go of what no longer serves you. Feel cuddled by the infinitely loving arms of the universe as your subconscious and unconscious relax into a deep meditative state.
CRYSTAL BOWLS: DIVINE HEALING FREQUENCY
CRYSTAL BOWLS: DIVINE HEALING FREQUENCY
This session is highly recommended for those who want to resolve daily stress or want to purify and tune up their own energy field. The Crystal Bowl’s sound, harmony and vibration will go through your body, sweeping out the negative energy accumulated in your mind and body. Let the high frequency vibration heal and awaken your Third Eye Chakra, and ease stress, sleeplessness or that feeling of being overwhelmed. Those who like using sound to meditate deeper can enjoy this healing inner journey.
After every session of sound healing, you will feel refreshed with a new awakened body and mind, and you will feel your energy has been refilled from deep inside your body. In this one-hour class, you only need to lie down and do nothing.
CRYSTAL BOWLS SOUND HEALING
CRYSTAL BOWLS
Come to experience the effortless release of stagnant energies, mental blocks, and emotional stress! Sound has the profound ability to restore and harmonize the body on a cellular level. The resonant tones of the bowls calm the overactive mind into alpha and theta brain wave states. These frequencies access the subconscious, bring about deep insight, creativity and spiritual awareness. Some light movements and Pranayam will be included. Suitable for anyone seeking for calm their minds and revitalise their bodies. The Alchemy Crystal Singing Bowls are 100% organic. Made of with 99.9% pure quartz infused with precious crystals, gemstones and-or minerals.
CRYSTAL BOWLS SOUND BATH BLISS
CRYSTAL BOWLS SOUND BATH BLISS
Sound is all around us, but certain sounds can open the gates to love so you can meet with all the things you create around yourself and realize how great the power to create happiness is in your life. We are talking about the soothing sound of Crystal Singing Bowls. Allow the sound vibrations of the crystal singing create a resonance with your body and brain that allows consciousness to travel into altered states of awareness. Time is suspended as you enter a world of vibration, sensation, and experience. Physical injuries can be healed and old emotional traumas are released. You will feel nourished, alive, and vibrant after each session!
All are welcome. No experience in mediation required.
AROMA GONG BATH
AROMA GONG BATH – SOUND HEALING SESSION
Immerse in a multi –sensory experience using the potent combination of otherworldly Gong sounds and sacred therapeutic aromas.
Gongs generate powerful, intense healing vibrations which create deep relaxation and state of meditation. This stimulates the release of stress, and any other blocks that may have set deep inside our inner self, on a cellular level. Combined with scent, they support a healing journey to inner peace, calm and inspiration. Feel the tension melt away to a gentle state of lightness.
All are welcome, no experience in mediation required.
CRYSTAL DIVINE SOUND HEALING
CRYSTAL DIVINE SOUND HEALING
Enjoy complete relaxation through an All-Crystal Sound Healing journey. Discover the powerful integration of divine Alchemy Crystal Singing Bowls and the magical Crystal Quartz Lyre, recharging your body, mind emotions and spirit as you receive sonic waves for an utterly rejuvenating and transformative sound massage experience.
The sound vibrations from these scared crystal instruments align the crystalline properties of human body to initiate a self-healing process, balancing your emotions, awakens your inner child, bringing great comfort and gentleness to the soul.
Come recharge, rejuvenate yourself into a state of absolute peace.
All are welcome! No experience in mediation required.
THERAPY HARP & CRYSTAL BOWLS SOUND BATH
CRYSTAL BOWLS & THERAPY HARP SOUND BATH
Being the first to offer in Singapore, we pair up two perfect, soothing and harmonious healing instruments with wonderful vibration potential to bring you a deeply immersive, full-body listening experience, intentionally using sound to invite gentle yet powerfully therapeutic and restorative effects to the mind and body.
Therapy Harp and Crystal Bowls, with their wealth of Sounds and Resonance, powerful yet soft and gentle touch, archetypal role of bridge between dimensions, can create the enabling conditions for you to let go of your ordinary and extraordinary tensions, and tune into a nurturing, soothing stream of sonic energy that can open the doors to deep Relaxation and Self-Realization.
It’s a special treat in our Sound Bath Series to have the Therapy Harp as they are rare and unique. Don’t miss the chance to experience this incredible instrument’s healing powers!
All are welcome! No experience in mediation required.
CHAKRA BALANCING GONG BATH
CHAKRA BALANCING GONG BATH
Chakras resonate to sound, and our bodies absorb sonic energies, such as those transmitted by gongs. Gongs are wonderful instruments to open, balance or reset and re-tune the Chakras System. So come immerse yourself in grounding good vibes, with an open mind and heart, let go of your everyday life, let the sounds of a Gong Bath transport you to a state of calm and inspiration. You will leave the session relaxed and re-energized.
All are welcome, no experience in mediation required.
Immersive Sound Journeys Description
THE HEART OF THE UNIVERSE SOUND JOURNEY
THE HEART OF THE UNIVERSE SOUND JOURNEY
A journey of sound into the soul of our Inner Universe. The Symphony of Symphonies. This sound journey will immerse us in the waves of the gongs frequencies that is all-encompassing, and penetrating the whole body with the pure love vibrations of the universe. The frequency and sound palette in this acoustic field is so full of vitality, beautiful, crystalline, cosmic, ethereal, open, captivating, healing, warm, deep and rich.
Feel cuddled by the infinitely loving arms of the universe as our subconscious and unconscious relax into a deep meditative state… into where your inner stillness, peace, groundedness, gentleness, calmness, creativity and inspiration resides.
THE HEART OF THE UNIVERSE SOUND JOURNEY
THE HEART OF THE UNIVERSE SOUND JOURNEY
Join Christina for a heart-centered journey of sound into the soul of our Inner Universe.
The Symphony of Symphonies. A soundscape with a symphony of : 42” Universe, 42″ Deep Ocean Titanium, 42″ Earth Bronze, 36″ Dark Water, 36″ Old Wise Earth, Blue Planet Titanium, Nickel Silver gongs.
This sound journey will immerse us in the waves of these gong’s frequencies that is all-encompassing, and penetrating the whole body with the pure love vibrations of the universe. The frequency and sound palette in this acoustic field is so full of vitality, beautiful, crystalline, cosmic, ethereal, open, captivating, healing, warm, deep and rich.
Allow waves of these primordial sounds to open and cleanse stagnant emotions, shed the past and let go of what no longer serves us. Feel cuddled by the infinitely loving arms of the universe as our subconscious and unconscious relax into a deep meditative state… into where your inner stillness, peace, groundedness, gentleness, calmness, creativity and inspiration resides.
THE SACRED EARTH SOUND JOURNEY
THE SACRED EARTH SOUND JOURNEY
The heart is a drum. Its beating is the rhythm of life. Together we journey into the heart, discover all of its mysteries. Come and join Christina on a journey into the heart to reconnect and to feel the depth of who you are. This shamanic soundscape will take you on a journey to truly feel your soul pulsating inside yourself.
This experience connects you to Mother Earth, the Universe and your deep inner self, to unblock and dissolve energetic and physical blocks in the physical and mental-emotional body for deep healing to take place. You will experience a soundscape created through shamanic drum, rattles, gongs, and crystal bowls. The sound and harmony Christina creates induce a state of deep physical and mental relaxation and heightened states of consciousness, similar to the practice of long term meditation.
This is a lying down experience. Essential oils are often used. All are welcome in this sacred space.
THE DEEP OCEAN SOUND JOURNEY
THE DEEP OCEAN SOUND JOURNEY
GONG : FLOWER OF LIFE
GONG : FLOWER OF LIFE – SOUND HEALING SESSION
The Sound of Balance. The most harmonious vibrational sound. This Flower of Life sonic waves penetrate your body, slide you into the meditative trance state and bring you back to your personal state of balance and harmony.
You will experience the vibrations of being connected with the harmonies of creation and life itself, the sacred, the divine, in each of us. A sonic energy space of cosmic harmony within you. You just need to let go and be open to the vibrations and dive into total emptiness and depth. Find your inner strength and depth again.
This is a lying down experience. Essential oils are often used.
GONG + CHIMES WITH YOGA NIDRA
GONG + CHIMES WITH YOGA NIDRA – SOUND HEALING SESSION
Once having made your body and mind thoroughly aware and relaxed, Gong and Chimes sound healing is used to balance the right and left sides of your body and harmonize your fields of energy and consciousness.
SOUND HEALING SESSIONS SCHEDULE
Mon | Tue | Wed | Thu | Fri |
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Morning | ||||
Lunch Time | ||||
12:30pm/ 60mins Crystal Bowls Sound Healing Barbara |
12:30pm/ 60mins Crystal Bowls : Divine Healing Frequency Masumi |
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Evening Sections | ||||
6:30pm/45mins Gong : Energy of Love Christina |
6:30pm/ 45mins Crystal Bowls : Love Frequency Christina |
6:30pm/ 45mins Chimes Yoga Nidra Christina |
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Sound Healing Sessions Rate
PRICE | ||
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SINGLE DROPIN – 1 SOUND SESSION | $50 | |
INTRO WEEK PROMOTION – FIRST TIMERS | $90 | |
SELF LOVE PACKAGE PROMOTION – 10 SOUND SESSIONS + 10 MEDITATION CLASSES | 6 months validity Enjoy Member’s rates for Workshops |
$450 |
SONIC RELAXATION – 3 SESSIONS | 1 month validity | $135 |
SONIC RESONANCE – 6 SESSIONS | 3 months validity Enjoy Member’s rates for Workshops |
$240 |
SONIC ENERGY* – VIP 10 SOUND SESSIONS | 3 months validity Enjoy Member’s rates for Workshops |
$450 |
SOUND SESSIONS – GIFT CARD | Party of 2, 4 SESSIONS | $90, $160 |
SOUND SESSION – PRIVATE PARTY | Private Party per event | $350 |
MARCH Promotion: Buy SONIC RESONACE PACK – 6 sessions for $240 OR BRONZE CLASS MEMBERSHIP – 4 sessions for $180 and receive 3 more sound sessions from us as a gift.