INTERNATIONAL WOMEN’S DAY
Rejuvenate and commemorate this International Women’s Day with a specially curated full-day wellness journey by Auriga Spa.
Saturday, 11 March 2023
CAPELLA HOTEL SINGAPORE
Clear your body, negative thoughts and energy, and prepare for a day of bliss and relaxation at Auriga Spa this Saturday, 11 March 2023.
Immerse yourself as you tap deep within to relax with guided meditations and breathing works during the Feminine Embodiment session.
Have your senses tingled as you explore the Tea Blending workshop. Connect to your astrology and resonate with your inner being with the planetary energies from the Under The Star Sound Bath. End your retreat as you experience a heart-opening Mandala, Sound & Cacao Ceremony, releasing stress and tension.
$750++ per person
For reservations, please email spa.singapore@capellahotels.com or call 6591 5075.
What You’ll Get
ARRIVAL
March 11, Saturday | 7:30a.m.
7:30a.m. | Feminine Embodiment with Space2b for 90mins by Camilla
Peel off the layers of the day as you embark on a journey to relax and discover your essence, darkness, light, power, and true authentic self. Immerse yourself alongside Camilla as you tap deep within to relax with guided meditation and breathwork to release tension, inspire, shift energy and connect your body and self. End the session with the guided intuitive movement of Yoga Nidra and visualization.
9:15a.m. | HIIT The Flow with Technogym for 60mins by Michelle
Sweat it out together with Michelle from Technogym as you get your heart rate up with a no-nonsense full-body cardio workout. You are incorporating both aerobic and dynamic movement, ending with an energic mobility flow. Enjoy training as you find a balance between power, strength, mobility and, of course, having fun while you’re at it!
10:30a.m. | Recovery Breakfast
Recover and revitalize your body with our breakfast as you get the energy you need throughout the day.
12:00p.m. | Tea Blending Workshop with Whitetree for 60mins by Stanley
Delve into the world of herbs and explore with your senses the different types of herbs and the art of making herbal tea blends with Stanley. Discover how herbs can play a role in supporting our physical & mental well-being. Create your unique tea blend based on various targeted health benefits, for your liking.
1:00p.m. | HIIT The Flow with Technogym for 60mins by Michelle
Push your limits beyond what you think you can with a 2nd session of HIIT The Flow with Michelle as you ramp up your heart rate further. Feel the energy rush which will last throughout the rest of your day!
2:00p.m. | Auriga Nourishing Lunch
Enjoy a healthy and nourishing lunch with Auriga as you rejuvenate your mind, body and soul. Filling your tummy with high quality, fresh, seasonal, sustainable and organic ingredients, we have prepared the following dishes using gentle cooking methods, including curing, steaming, sautéing, and grilling.
4:00p.m. | Crystal Astrology + Under The Stars Sound Bath with Space2b for 60mins by Yoshie
Ride on the cosmic energies as you have a Crystal Astrology + Under The Star Sound Bath. Surround yourself with starry night projection, colourful alchemy crystal & singing bowls and planetary tuning forks as you connect the planets’ energies into your mind and body. A journey with Yoshie as you learn the corresponding colour and vibration from planets based on Astrology and Crystals uses Aura-Soma Pomanders, which connect to the planets’ colours energies—feeling empowered and uplifted as you soak up the energies.
5:30p.m. | Mandala, Sound & Cacao Ceremony with Space2b for 120mins by Mary
A woman is a Maiden, the Mother, and the Crone – each aspect is a part of the woman in herself – when all she longs to be is be herself. Experience a heart-opening cacao session, melting away stress and tuning into guidance from beyond. Feel intimately connected with your body and heart, and experience how it feels to be in love with yourself and with life.
Experience:
• Cleansing & purification by smudging with white sage
• Cacao ceremony for energetic uplift
• Healing energy of a nature mandala & sound meditation • Empowering & supportive connection in a sacred circle
DEPARTURE
March 11, Saturday | 7:30p.m.
Package also includes:
Complimentary access to Auriga Spa’s Purification Water Experience
Enjoy 25% off all spa treatments
Terms and Conditions:
Advance reservation for Auriga Spa is required and subject to availability.
Full pre-payment is required to secure the reservation.
Prices are in Singapore Dollars, subject to service charge and the prevailing GST.
Offer is not valid in conjunction with other promotions, discounts, or loyalty programmes.
