12th September 2025, Friday, 8am-12pm
with Christina Nikolovski

This course-retreat invites you into a deep, embodied exploration of non-duality and presence. Rooted in diverse yet complementary lineages, you will experience a rich tapestry of practices that awaken the body, calm the nervous system, and open the heart. This retreat is an invitation to come home to yourself – through movement, stillness, breath, inquiry, and the subtle art of listening to the wisdom of the body.

This Course-Retreat Offers:

• Embodied Tantric Movement & Breathwork: Awaken your inner Shakti through sacred dance and breath practices that invite aliveness, devotion and deep connection. movement and stillness. Explore the interplay of movement and stillness, infused with sensuality, presence, and reverence for the body as a living temple.
• Somatic Grounding & Nervous System Regulation: Body-based postures and presence, learn to settle deeply into the body as a gateway to awareness.
• Resting in Being & Heart-Based Awareness: Meditative teachings guide you into the simplicity of being, softening effort and awakening compassion.
• Trauma-Aware Presence & Inquiry: gentle, direct practices invite a return to the Now, helping you meet and release stored emotional tension with tenderness and truth.

What You’ll Experience & Explore

In this immersive two-day retreat, you’ll enter a sacred space that invites deep rest, authentic embodiment, and radical presence. Gently guided by somatic meditations, tantric movement, and non-dual awareness, you’ll reconnect with the alive stillness at the core of your being.

You’ll explore:

• Tandava and Spanda meditations to awaken subtle energy and sensitivity to inner vibration
• Mentastics to awaken the unconscious, cultivates softness, lightness, and freedom in the body, and reconnects you with a felt sense of spacious presence and inner ease.
• Somatic Modalities to explore the dynamic interplay of body, space, shape, time, effort, weight, and flow – cultivating embodied awareness, expressive freedom, and a deeper connection to your natural rhythm and vitality.
• Tibetan Tantric deep meditative body awareness and postural practices to ground and stabilize embodied presence.
• Heart-centered and heart-based meditations to cultivate spaciousness, inner stillness, and inner clarity
• Trauma-informed inquiry and somatic presence work to meet each moment with truth and compassion

Rooted in the tantric wisdom of Kashmir Shaivism, the meditative depth of Tantric Tibetan traditions, somatic modalities, and presence-based healing, this retreat invites you to:

• Discover the body as a sacred gateway to awakening
• Explore how subtle shifts in weight, flow, and breath can reveal unconscious holding patterns, restore natural ease, and support embodied expression
• Rest into the innate intelligence of stillness and unconditional presence
• Open to a heart-centered, trauma-sensitive path of integration and wholeness
• Awaken fluidity, softness, and embodied freedom – inviting lightness of being, effortless presence, and a return to your natural spaciousness and aliveness

Together, these teachings open a field where the body, heart, and consciousness reunite in profound wholeness.

What You’ll Learn

• Embodied non-duality: Discover the power of presence not as an idea, but as a felt-sense in your body.
• Somatic practices: Cultivate deep safety and receptivity within your own body.
• Tantric awareness: Experience the body as sacred and sensual, where each sensation becomes a door to the Infinite.
• Trauma-informed stillness: Learn tools to stay grounded and connected in the face of emotional intensity.
• Breath as portal: Explore ancient breath-based practices to awaken subtle energy.
• Sacred intimacy with Self: Cultivate a living relationship with the inner divine presence.

What You’ll Take Away

• A renewed sense of inner calm, purpose, and embodiment.
• Simple but profound daily practices you can integrate into your life – including breathwork, self-inquiry, and somatic rest.
• An inner compass: Reconnect with your body as a wise, reliable guide.
• A deeper capacity to meet life’s challenges with equanimity, presence, and heart.
• A lived understanding of how stillness, sensation, and spirituality converge in your daily life.

Who This is For

This course-retreat is open to all who are drawn to deep inner work, especially those who resonate with spiritual embodiment. You’ll find it especially supportive if you are:

• A yoga, meditation, or somatic practitioner wanting to go deeper
• A healer or therapist integrating body-based presence in your work
• Anyone navigating stress, burnout, or spiritual disconnection
• Curious about trauma-sensitive pathways to awakening
• Longing to be more at home in your body and at peace in your being

Certification: This training qualifies as a Yoga Alliance® Continuing Education Program (YACEP). Registered Yoga Teachers (RYT®s) who complete this course can count it towards their Yoga Alliance® Continuing Education Requirements, further enhancing their teaching credentials.

Wear: Loose, comfortable, layered clothes to sit on
Bring: Lots of water, notebook and pen
Location: The course will be held at SPACE2B, 2B Stanley Street, Singapore 068721
Enquiries: WhatsApp +65 8891 3563 or Email: info@space2b.sg

About Christina Nikolovski

Christina Nikolovski is a spiritual mentor, somatic guide, and founder of SPACE2B – a sanctuary for inner transformation rooted in the heart of Singapore. Her work bridges ancient wisdom with contemporary somatic practice, inviting seekers to experience presence not as an idea, but as a living, embodied truth.

With a background in Tantra, Non-Duality, Yoga Nidra, Sound Healing, and Psycho-Spiritual Integration, Christina carries a unique transmission – one that is both deeply devotional and grounded in the reality of everyday life. Her approach weaves together Eastern and Western lineages, holding space with tenderness, clarity, and fierce love. Through her guidance, participants are gently led back to the Heart of Being – the still, vast, radiant presence that has always been here.

Known for her authenticity and depth, Christina gently invites each person to come home to themselves. Her mission is simple yet profound: to guide others into realignment, purpose, and peace – through the body, the breath, and the boundless heart.

EARLY-BIRD PRICE (before 12 August 2025)

$250 per person.

REGULAR PRICE

$300 per person.

Limited places are available – secure your spot today!