Attracting Soul Mate Relationships
This journey helps you to attract a soul mate for an intimate relationship in a deeper, fuller way, and grow together sharing a common path and purpose. You will be guided to explore the reasons you are in a relationship with someone and create a vision of your higher purposes in being together. Soul mates always bring you growth, give you many chances to awaken your heart center and be willing to be vulnerable. Who you attract at any given time will depend upon the lessons you need to learn and the higher path you are choosing.
Being Positive, Happy and Radiate Joy
Expand your capacity for happiness and joy. Feel happy, radiant, alive and radiate inner joy. Create a life in which you can smile, laugh and enjoy life.
Release negativity, worry and painful emotions. Become positive, optimistic, and fun to be around. You will be guided to believe in yourself, trust the universe, bring in higher, more positive thoughts, and become magnetic to people, success and abundance.
Compassion & Forgiveness
Self Acceptance & Self Appreciation
A Heart-Centered Practice: Open your heart, release guilt and increase your self-love as you love, forgive yourself and others, release the past, and let go of any energy from others that might be affecting you.
Finding Peace: Feeling & Living in Unshakeable Inner Peace
You will be guided to deeply relax, to connect with your heart; to drop to the more subtle layers of your being. Where your body can restore and heal itself and you find stillness and feel inner peace at all times. So that you may return to a space of comfort and home within. You can learn to choose peace no matter what is happening in your’s or other’s lives.
Follow Your Heart & Being True to Yourself
Is something weighing heavily on your heart?
You will be guided to awaken your heart center, to release those thoughts and feelings that keep you from loving yourself, and to being all you can be and living an abundant, joyful, harmonious, and fulfilling life. Being true to yourself is a way of living where you stay in contact with your innermost Self, listen to Its guidance, follow your heart, and speak and take actions that express your truth, ideals, and values. You will transform your relationships, radiate unconditional love, expand into the oneness of love, to experience your soul’s will to love.
Handling Anxiety and Fear, and Getting Rid of Worry
Worry can make it hard to feel good. If you worry too much, this guided transformative meditation will assist you in finding peace of mind and letting go of worry, tension and fear. In this guided meditation, you will learn to stay with difficult feelings and to safely explore the underlying causes of your stress and worry and gain insight into what’s driving your concerns.
Increase Your Intuition
Wake Up Your Inner Wisdom
Learn to connect and develop your intuition and become aware of the profound sense of knowing. When you tap into your intuition, you can hear the deepest wisdom from within your own mind, help you find answers, and make clear decisions. Your intuition will empower you to let go, to trust yourself, and to discover your spiritual gifts in this powerful meditation.
Living Your Life Purpose
“Where do i come from, where will I go?” Are you feeling uncertain about your future? Do you know what your Soul’s calling is? And how to access your inner gifts? Where you should be placing your energy?
Work with your soul to discover and receive message about what to do to fulfil your life purpose. Discover your path and what you came here to do.
This guided transformative meditation takes you on a wonderful journey to awaken to find and live your higher purpose. You can have greater clarity about what activities you are doing that are in alignment with your higher purpose, and release any that are not.
Prepare yourself for the lucid dreaming experience, and remember your dreams, and receive life direction and guidance. By becoming aware that you are dreaming while you are dreaming, you can manifest realities.
Manifesting & Attracting Abundance
Awaken your abundance consciousness. Become more magnetic to abundance in every area of your life. You will learn how to think about abundance, to discover what you want, and to know that you are the source of your abundance. Align your thoughts and actions with the spiritual laws of abundance. You become magnetic to all you need to fulfill your purpose. Reprogram your subconscious for abundance and let go of beliefs that are creating lack. Release doubts and fears, become magnetic to what you want.
Meeting Your Soul & Hearing Your Soul’s Voice
Experience your soul directly. Experience your soul’s will to love, and release thoughts and feelings that keep you from loving yourself and others. You can discover how to tap into your soul’s love, light, will, power, and presence to assist you with daily living. You can transform negative energy, release power struggles, stay true to yourself, and radiate magnetic and unconditional love, drawing love and all good things to yourself. This is a guided meditation to help in getting in touch with your true power, awakening your higher self, and heal you on a deep cellular level.
Opening, Expanding and Living Creatively
Explore expressing new, creative ways in your life, situations, relationship, career, money, or something you would like to create,… an area in which you would like to expand your thinking.
Come expand your ability to express your creativity through bringing beauty into your life at every level.
Power of Your Mind
“Our life is shaped by our mind; we become what we think. Joy follows a pure thought like a shadow that never leaves.”― Gautama Buddha
What have you been telling yourself lately? This meditation is about creating a beautiful mental aura to create loving, positive thoughts; and to open the way for new, clear thoughts to emerge that bring you answers and more expansive ways of thinking about any situation.
Raising Your Frequency
“Energy is everything and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. This is not philosophy, this is science.” – Einstein
Maintaining your frequency at a high level attracts good things into your life: Relationships, health and wealth – or whatever your heart desires. Raising your vibration and frequency also allows you to come into alignment with your authentic power and Connect with Spirit!
Raise your vibrations, improve your mood and outlook on your day, get grounded, prevent anxiety.
Releasing Limiting Beliefs
Is it challenging to create the life you know you deserve? Do you find yourself repeating the same patterns over and over again?
Limiting beliefs are background noise – subconscious conditioned thoughts that create your wounded feelings. Becoming aware of your limiting beliefs and learn to access the truth is vital for raising your frequency. This guided meditation is designed to help you uncover and transform limiting beliefs at the psyche’s deepest layer, and to learn to access the truth, and to move you into your highest potential and your highest good.
Self Love & Self Confidence
Release self-criticism, self-doubt and fears. Clear blockages and release struggles, obstacles, limitations and self-defeating patterns. Work with the part of yourself that seems to sabotage your goals, resolutions, and commitments.
Increase your self-love, and open to more light. Learn to love and nurture yourself, to release things that are not loving to you, and to create new, positive beliefs. Discover, and put into practice many new ways to be loving to yourself. This process is useful if you find yourself blocked or resisting things that you know are good for you.
Surrender, Let Go and Flow
Work with your soul to experience your personal power and to let go of anything that is taking away your power. As you experience a new level of personal power, you will work with a future situation to experience how it will change with a new level of personal and spiritual power. You will be guided in this meditation to flow with the Universe and learn when to act and when to surrender and let things unfold.
Your Beautiful Body
This journey is about looking and feeling more beautiful. Experience more vitality and aliveness. Using techniques such as visualization, you will start creating a firm, toned, and youthful looking body that feels more alive. You will work with the part of you that has been resistant to weight loss, so you can reach whatever weight is perfect for you. Learn how to attract a higher vibration of food. Give your body the food, relaxation, movement, and love it deserves. Use this to lose weight, create a new self-image, accelerate your spiritual growth, and more.
Yoga Nidra + Crystal Bowls : Rest & Reconnect to Wholeness
Rest and reconnect to your True Nature with Yoga Nidra and awaken to a life of unshakable peace and wellbeing. Yoga Nidra (yogic sleep) is derived from the ancient tantric practice and is a unique combination of modern science and ancient yoga teachings. It is a guided mindfulness-based practice that focuses on body sensing, breathing techniques, emotional relaxation and guided consciousness meditation. Backed by science and research, the practice has been proven to assist with deep rest, stress, anxiety, insomnia, pain management and PTSD. Yoga Nidra can be a loving and supportive practice to living your best life. Life can be hard at times, sometimes really hard and we could all use a little support, self-care/love and rest from the mayhem.
In this highly regenerative meditative state, we gently allow the sound and vibrations from the Crystal Bowls to shift and release stagnant energy and tension accumulated in the bodies. You can restore and rejuvenate your body, heal and recover from illness, and re-wire your brain for greater mental and emotional balance and resiliency.