Core beliefs about ourselves, others and the world are learned during childhood. Many of us become deeply triggered in our lives by unhealed experiences from childhood, experiences where we did not get our needs met, whether it be love, affection, attention or simple validation.
Healing Your Inner Child is effective for a wide range of emotional and mental problems such as: physical, sexual and emotional abuse, eating disorders, anxiety, depression, phobias, grief and loss issues, giving in and pleasing people, shutting down and withdrawing, getting angry and blaming others, being self-critical or critical of others, resisting behavior, control by overachieving, afraid to let go and enjoy life, take life too seriously demanding perfection.
This can help you find the courage to stop running away from the pain that keeps you emotionally trapped and encourage you to reconnect with you inner child, providing you with a safe and non-judgmental space to explore, express and work through your painful feelings from the past. In this acceptance, the child will find its true home, the place were you reconnect with trust, emotional wounds will heal, and you will unfold in your uniqueness.
- An understanding of what your inner child is
- How your inner child affects your life
- How to connect to your inner child
- Heal The Wounds of Your Past
- Heal Your Relationships
- Learn to Love Yourself
- Finding Freedom from Your Inner Conflicts
PART I: Connect With Your Original, Pure, Innocent Child
You’ll have a meaningful opportunity to spend time to become acquainted with your Inner Child. Allowing you to discover that deep core aspect of yourself such as your likes and dislikes, how it feels, and what it needs. You will also have a chance to accept and nurture your Inner Child. With patience you will experience how to reconnect with the pure, innocent child within you that remains untouched by painful and harmful experiences. ……coming home to the joy of the Inner Child. This allows you to awaken the great joy, beauty and love that is within your own heart.
PART II: Connect With Your Wounded Child
How many of us are living in the mode of protecting, afraid of getting hurt? Always trying to control outcomes? Living in fear? Seeking love? withholding love? Shutting down and withdrawing? Seeking approval? Lack of self worth? Self-judging and judging others? Getting angry and blaming others? In this meditation, we will connect with the childhood instances of being hurt and wounded…you will be finding, helping and nurturing the wounded child from your past.
PART III: Re-parenting Your Inner Child
How do we work with our Inner Child to connect and integrate him/her into our being? You are about to use the most powerful tool available for rewiring beliefs, healing emotional wounds and enhancing your self esteem. Many of us become deeply triggered in our lives by unhealed experiences from childhood, instances where our needs were not met, whether it be love, affection, attention or simple validation.
PART IV: Connect With Your Divine Guidance
If you are not already connected with a personal source of Spiritual Guidance, you can create that for yourself. In this Spiritual Journey, you are allowing yourself to open the door to Universal Wisdom or Divine Intelligence.
Who should attend / who is this for?
This Course is for men & women, couples & singles from all backgrounds and experiences.
Anyone and everyone interested in practising Tantra, learning how to love yourself, self-healing, and transforming anxiety, depression, shame, or anger to feeling centered, peaceful, and joyful. You’ll learn powerful method for fully free to express your true self and less susceptible to criticism from others; and manifesting what you want in life – financial success, a loving relationship, a good sexual relationship, and deep fulfilment.
Whether you are a brand new beginner, or an advanced practitioner, this course will have a profound impact.
You will receive a Certificate of Completion fully recognised by Yoga Alliance at the end of this course.
For 18 years, alongside her own inner work, her vision is to empower human beings towards a path of self-realization to realize their true nature through the practice of Presence and Love. Her passion is in guiding people back to their power, realise who they are, and explore the depths of themselves from the source of love and consciousness, and also help them see parts of themselves that they haven’t seen or loved before and catalyse deep shifts in them.
Christina approaches her path with compassion and grace, and is always inspired by the way the universe opens up for her to expand and deepen her work as her journey continues to unfold so that she may help others. Her life is a devotion to love and consciousness, the essence of which comes through in her daily sadhana (spiritual practice), her life experiences and her work, to walk the delightful path of Tantra.
Christina has been a student of various indigenous spiritual traditions for over eighteen years. She has studied with many profound teachers and awakened masters in Kashmir Shaivism, Tantra, Kriya, Veda, Tao, Huna, Yoga, Ayurveda, Inner Child Work, Shadow Work, Soul Work and now in Tibetan Buddhism and Advaita Vedanta. She was initiated into Tantra Kriya Yoga and received divine initiation through Paramahansa Yogananda (Mahavatar Babaji). Her style of work has been greatly influenced by that of Kashmir Shaivism by Daniel Odier (France) and Tibetan Tantra Buddhism in the lineage of Chögyam Trungpa : Awakening the Body & Meditating with The Body, The Boundless Heart and Loving the Self: The Somatic Practice of Bodhicitta by Reggie Ray & Caroline Pfohl (Crestone, Colorado). Her other teachers include: Inner Awakening with Paramahamsa Nithyananda (Bidadi), Tantra at Agama Yoga Ashram (Koh Phangan), Ipsalu Tantric Kriya Yoga with Bodhi Avinasha (USA), and The Sexual Body & The Yoga of Light with David Deida (USA). She is certified by the International Sivananda Yoga Vedanta Center and has studied and taught at their facilities in New York in residence study in their traditional ashram setting. She has many years of exposure to a wide variety of Yoga styles and renowned teachers like John Scott, David Swenson, David Muehsam, Ana Forrest, Sharon Gannon, David Life, Shiva Rea, and Andrey Lappa.
The course includes teaching talks and practices that introduce you to ancient, powerful and mostly unknown techniques in Breathwork, Visualization, Meditation experiences designed to awaken new levels of awareness and consciousness within.
Talk 20%, Practices through meditations, discussions, experiential work (solo, partner or group) 60%, Q&As 20%
Wear: Loose, comfortable, layered clothes to sit on.
Bring: Lots of water, notebook and pen. Come with a open heart and mind for expansion and freedom.
Email Christina email@example.com
Booking & Payment
Please confirm your place in the course by paying in advance. Only those students who are fully paid in advance will be considered as booked. Space is strictly limited to ensure personalized attention.
To pay, via credit card, clink on this link. You can choose to transfer funds into SPACE2B PTE LTD bank account DBS account no: 0109056769, or PAYNOW to SPACE2B PTE LTD UEN no: 201814703K. And send us a copy of your bank transfer slip.
Should you pay in full and then cancel 2 calendar months prior to the first day of the course you will be refunded 75% of the total fee paid. 25% is withheld for administrative costs.
Should you pay in full and cancel one calendar month prior to the first day of the course, you will be refunded 50% of the total fee paid.
Should you cancel between one month and 7 days before to the first day of the course, you will be refunded 25% of the total fee paid. Less than 7 days notice, you will forfeit the entire amount.
Cancellations must be made in writing and received by us and their receipt confirmed.