Core beliefs about ourselves, others and the world are learned during childhood. Many of us become deeply triggered in our lives by unhealed experiences from childhood, experiences where we did not get our needs met, whether it be love, affection, attention or simple validation.
Healing Your Inner Child is effective for a wide range of emotional and mental problems such as: physical, sexual and emotional abuse, eating disorders, anxiety, depression, phobias, grief and loss issues, giving in and pleasing people, shutting down and withdrawing, getting angry and blaming others, being self-critical or critical of others, resisting behavior, control by overachieving, afraid to let go and enjoy life, take life too seriously demanding perfection.
This can help you find the courage to stop running away from the pain that keeps you emotionally trapped and encourage you to reconnect with you inner child, providing you with a safe and non-judgmental space to explore, express and work through your painful feelings from the past. In this acceptance, the child will find its true home, the place were you reconnect with trust, emotional wounds will heal, and you will unfold in your uniqueness.
- An understanding of what your inner child is
- How your inner child affects your life
- How to connect to your inner child
- Heal The Wounds of Your Past
- Heal Your Relationships
- Learn to Love Yourself
- Finding Freedom from Your Inner Conflicts
PART I: Connect With Your Original, Pure, Innocent Child
You’ll have a meaningful opportunity to spend time to become acquainted with your Inner Child. Allowing you to discover that deep core aspect of yourself such as your likes and dislikes, how it feels, and what it needs. You will also have a chance to accept and nurture your Inner Child. With patience you will experience how to reconnect with the pure, innocent child within you that remains untouched by painful and harmful experiences. ……coming home to the joy of the Inner Child. This allows you to awaken the great joy, beauty and love that is within your own heart.
PART II: Connect With Your Wounded Child
How many of us are living in the mode of protecting, afraid of getting hurt? Always trying to control outcomes? Living in fear? Seeking love? withholding love? Shutting down and withdrawing? Seeking approval? Lack of self worth? Self-judging and judging others? Getting angry and blaming others? In this meditation, we will connect with the childhood instances of being hurt and wounded…you will be finding, helping and nurturing the wounded child from your past.
PART III: Re-parenting Your Inner Child
How do we work with our Inner Child to connect and integrate him/her into our being? You are about to use the most powerful tool available for rewiring beliefs, healing emotional wounds and enhancing your self esteem. Many of us become deeply triggered in our lives by unhealed experiences from childhood, instances where our needs were not met, whether it be love, affection, attention or simple validation.
PART IV: Connect With Your Divine Guidance
If you are not already connected with a personal source of Spiritual Guidance, you can create that for yourself in this guided meditation. In this Spiritual Journey, you are allowing yourself to open the door to Universal Wisdom or Divine Intelligence.
PART V: Releasing Limiting False Beliefs
Growing up, we absorbed false beliefs that cause us to abandon ourselves, and feel rejected. We then believe that it is others who are rejecting us, rather than understanding that it is we who are rejecting ourselves. This guided meditation is designed to help you become aware of your limiting false beliefs and learn to access the truth, to trust everything that is happening is for your highest good, to move you into your highest potential.
PART VI: Art of Self-Love
A guided transformative meditation to experience more self love, freedom, joy and inner peace. Gain clarity on what’s most loving and in your highest good as you release struggle, and open to the power of your innermost being, and opening to your greatest potential.
Who should attend / who is this for?
This Course is for men & women, couples & singles from all backgrounds and experiences.
Anyone and everyone interested in practicing Tantra. Whether you are a brand new beginner, or an advanced practitioner, this course will have a profound impact.
You will receive a certificate of completion at the end of this course.
The course includes teaching talks and practices that introduce you to ancient, powerful and mostly unknown techniques in Breathwork, Visualization, Meditation experiences designed to awaken new levels of awareness and consciousness within.
Talk 20%, Practices through meditations, discussions, experiential work (solo, partner or group) 60%, Q&As 20%
Wear: Loose, comfortable, layered clothes to sit on.
Bring: Lots of water, notebook and pen. Come with a open heart and mind for expansion and freedom.
Email Christina firstname.lastname@example.org
Booking & Payment
Please confirm your place in the course by paying in advance. Only those students who are fully paid in advance will be considered as booked. Space is strictly limited to ensure personalized attention.
To pay, via credit card, clink on this link. You can choose to transfer funds into SPACE2B PTE LTD bank account DBS account no: 0109056769, or PAYNOW to SPACE2B PTE LTD UEN no: 201814703K. And send us a copy of your bank transfer slip.
Should you pay in full and then cancel 2 calendar months prior to the first day of the course you will be refunded 75% of the total fee paid. 25% is withheld for administrative costs.
Should you pay in full and cancel one calendar month prior to the first day of the course, you will be refunded 50% of the total fee paid.
Should you cancel between one month and 7 days before to the first day of the course, you will be refunded 25% of the total fee paid. Less than 7 days notice, you will forfeit the entire amount.
Cancellations must be made in writing and received by us and their receipt confirmed. Refunds will be paid within 30 days of the completion of the course.