“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us.” – Marianne Williamson
Shadow Work can allow a profound shift in attitude and emotional well being. The key to unlocking your true authentic power, opening up your heart deeply to love, and finding the confidence to go after everything you want in your life lies hidden in your shadow.
Experience the power of bringing our gifts and talents into consciousness and accessing the treasures it holds rather than repressing it. We explore and connect with our inner strengths and gifts, and unlock the inner gold within this healing practice. The goal is to bring this power into the light and explore its full potential, while restoring our mind, body and spirit. We can achieve this by listening to our own truth and learning to witness our true self within.
Our shadow is made up of all the parts of ourselves that we believe is unacceptable, or that we hide, deny, suppress, reject out of shame, fear, disapprove, or that annoys or disgusts us about other people or about ourselves, or that we don’t see in ourselves – both the positive and the negative. Through this deeply transformational work, you can regain control over the parts of yourself that are now controlling you.
When it becomes natural for us to own our emotions no mater what they are, instead of denying them, instead of going into reaction and drama, then we begin to access a very special place that lives deep within us. We are here to embrace our darkness and to transform it.
You will be discovering how to:
- Embrace your darkness and transform it.
- Access resources, strengths and qualities you didn’t know you had
- Uncover the core patterns that underlie your issues and work with the source of the issues
- Let go of unwanted patterns of behavior
- Befriend your deepest emotions
- Become more accepting of yourself and others
- Unlocking your true authentic power
Who should attend / who is this for?
This Course is for men & women, couples & singles from all backgrounds and experiences.
Anyone and everyone interested in practising Tantra, learning how to love yourself, self-healing, and transforming anxiety, depression, shame, or anger to feeling centered, peaceful, and joyful. You’ll learn powerful method for fully free to express your true self and less susceptible to criticism from others; and manifesting what you want in life – financial success, a loving relationship, a good sexual relationship, and deep fulfilment.
Whether you are a brand new beginner, or an advanced practitioner, this course will have a profound impact.
You will receive a Certificate of Completion fully recognised by Yoga Alliance at the end of this course.
For 18 years, alongside her own inner work, her vision is to empower human beings towards a path of self-realization to realize their true nature through the practice of Presence and Love. Her passion is in guiding people back to their power, realise who they are, and explore the depths of themselves from the source of love and consciousness, and also help them see parts of themselves that they haven’t seen or loved before and catalyse deep shifts in them.
Christina approaches her path with compassion and grace, and is always inspired by the way the universe opens up for her to expand and deepen her work as her journey continues to unfold so that she may help others. Her life is a devotion to love and consciousness, the essence of which comes through in her daily sadhana (spiritual practice), her life experiences and her work, to walk the delightful path of Tantra.
Christina has been a student of various indigenous spiritual traditions for over eighteen years. She has studied with many profound teachers and awakened masters in Kashmir Shaivism, Tantra, Kriya, Veda, Tao, Huna, Yoga, Ayurveda, Inner Child Work, Shadow Work, Soul Work and now in Tibetan Buddhism and Advaita Vedanta. She was initiated into Tantra Kriya Yoga and received divine initiation through Paramahansa Yogananda (Mahavatar Babaji). Her style of work has been greatly influenced by that of Kashmir Shaivism by Daniel Odier (France) and Tibetan Tantra Buddhism in the lineage of Chögyam Trungpa : Awakening the Body & Meditating with The Body, The Boundless Heart and Loving the Self: The Somatic Practice of Bodhicitta by Reggie Ray & Caroline Pfohl (Crestone, Colorado). Her other teachers include: Inner Awakening with Paramahamsa Nithyananda (Bidadi), Tantra at Agama Yoga Ashram (Koh Phangan), Ipsalu Tantric Kriya Yoga with Bodhi Avinasha (USA), and The Sexual Body & The Yoga of Light with David Deida (USA). She is certified by the International Sivananda Yoga Vedanta Center and has studied and taught at their facilities in New York in residence study in their traditional ashram setting. She has many years of exposure to a wide variety of Yoga styles and renowned teachers like John Scott, David Swenson, David Muehsam, Ana Forrest, Sharon Gannon, David Life, Shiva Rea, and Andrey Lappa.
The course includes teaching talks and practices that introduce you to ancient, powerful and mostly unknown techniques in Breathwork, Visualization, Meditation experiences designed to awaken new levels of awareness and consciousness within.
Talk 20%, Practices through meditations, discussions, experiential work (solo, partner or group) 60%, Q&As 20%
Wear: Loose, comfortable, layered clothes to sit on
Bring: Lots of water, notebook and pen
Email Christina firstname.lastname@example.org
Booking & Payment
Please confirm your place in the course by paying in advance. Only those students who are fully paid in advance will be considered as booked. Space is strictly limited to ensure personalized attention.
To pay, via credit card, clink on this link. You can choose to transfer funds into SPACE2B PTE LTD bank account DBS account no: 0109056769, or PAYNOW to SPACE2B PTE LTD UEN no: 201814703K. And send us a copy of your bank transfer slip.
Should you pay in full and then cancel 2 calendar months prior to the first day of the course you will be refunded 75% of the total fee paid. 25% is withheld for administrative costs.
Should you pay in full and cancel one calendar month prior to the first day of the course, you will be refunded 50% of the total fee paid.
Should you cancel between one month and 7 days before to the first day of the course, you will be refunded 25% of the total fee paid. Less than 7 days notice, you will forfeit the entire amount.
Cancellations must be made in writing and received by us and their receipt confirmed.