Description
When we find ourselves off-centred, ungrounded or out of balanced, this may be that we over-emphasized our activities on certain chakra (energy) centers. This Meditation invites you to first relax into your own 7-point chakra system, before creating and generating your own sounds to attune your chakras. The session will end with gentle written contemplation.
Come in comfortable clothing. Avoid a heavy meal at least an hour before this meditation.
