AWAKENING YOUR FEMININE ESSENCE (FOR WOMEN)(6-PART SERIES)

$50.00

Date: 5, 12, 19, 26 August, 2, 9 September 2020, Wednesdays
Workshop hours: 6:30pm – 7:30pm
Teachers: Christina Nikolovski

Costs: 
SINGLE DROP-IN SESSION: $50 for Part I or II or III or IV or V or VI

Where: SPACE 2B, 2B Stanley Street, Singapore 068721 or LIVE STREAM ONLINE

Clear
SKU: N/A Category:

Description

Part I: Letting the Shakti Lead
Part II: Dissolving Resistance
Part III: Womb Consciousness
Part IV: The Womb Mandala
Part V: Enter the Spiral to Reclaim Your Power
Part VI: Living from the Womb-Heart

In awakening your feminine essence, you will learn to experience and embrace the full potential of your inner divine feminine (Shakti) energy. Combining the power of sound, movement, and mindfulness, this inner journey of nurturing, healing, and exploring the feminine nature, blends Tantra philosophy, pelvic-opening movement, womb meditations, breathwork, visualizations, and self-inquiry questions.

 

Part I: Letting the Shakti Lead

We realize that everything that appears in our meditation – every single thing – is manifestations of the underlying energy – is pure Shakti, that is bubbling up from within us. Sensing the Shakti and letting her show us how she wants to meditate is the heart of awakening our feminine essence in meditation.

 

Part II: Dissolving Resistance

How often have we tried to approach our pain and heal it but “resistance keeps getting in the way.” In this practice, we work with what is – “Don’t try to get around the resistance, get into it. Resistance is the meditation.” In this practice, we are cultivating a willingness approach by softening the belly and exploring resistance in the mind/body, opening to levels of armoring around the womb and heart space. We slowly begin to release our holding around pain or armoring around a trauma, to allow a sense of spaciousness into that area, to allow the healing in, and a return to openness.

 

Part III: Womb Consciousness

Journey deep into the heart of our female body – the pevlic bowl and become more aware of the intuitive voice of the womb. Accessing the feminine allows us to tap directly into the powerful emotional currents that give rise to passion and creative energy. As we open ourselves to the feminine, initially we can feel overwhelmed by some of the emotional storms that we encounter. Acknowledging the full range of emotions is vital for releaseing the energy flow and reclaming our femininity voice.

 

Part IV: The Womb Mandala

Once we open the womb’s energetic pathways, release emotions, bring awareness to our experience of rejection, abandonment and betrayal, we begin to become aware of whom and what we are feeling, and who and what is feeding us. The very ability to identify and clear draining patterns, people and obstacles from the womb, and set healthy boundaries becomes so important to bring balance to relationships, and harness our creative potential.

 

Part V: Enter the Spiral to Reclaim Your Power

As we bring more life force and light into our awareness and womb, remember that we are on a spiral path. In life, we can spiral up or down, depending on our choices and challenges. As we clear the womb to open up more space for our souls to emerge, we release limiting beliefs in order to fully embody our highest potential on a different turn of the spiral. The sacred spiral of life initiates us into the unknown when we pause and reflect on the inherent gifts and blessings we gain from the lessons, moment to moment, by trusting in our own intuition and the process of life.

 

Part VI: Living from the Womb-Heart

In this meditation, we will awaken the heart into feeling everything and loving unconditionally. As we open the heart spiritually to experience the felt sensation of love and happiness, and awaken to our sensual Goddess within to experience our creative and joyous Self, we feel greater aliveness, vitality and radiance in our body, heart and spirit. We begin to open to more pleasure and surrender in life, love more deeply, and move through the world with delight, realizing that our love is actually independent of anything outside ourselves. It is an experience of pure being, an experience of bliss. This is one of those insights that can change our relationship to other people, and certainly to ourselves.

0