Breatheology method of breathwork utilizes the right tools at the right time in the right way.
The method adapts to the needs of each person while maintaining the ability to produce amazing outcomes.
The breathwork facilitates the connection between the mind and body with full awareness of the positive effects within the areas of anatomy, physiology, neurology and psychology.
In doing so it transforms the current state of being by balancing the nervous system to create instant relaxation and immediately reduce anxiety and stress.
By combining these tools taught in the private sessions in the right way the Breatheology Method helps you to become conscious of your breathing to relax on demand and perform at the highest level.
To get the results you are after, it is paramount that your training system is simple – yet fun and challenging.
This is how our human body and mind operate across all cultures, traditions and historical times, hence the private session aim to facilitate a regular breathwork practice catered to each individual needs.