Wellness Festival Singapore 2024

What You’ll Experience

SPACE2B introduces a handpicked selection of wellness experiences designed to ignite curiosity and encourage self-discovery. Embark on a journey to rediscover the healing arts through movement and sound, offering a fresh perspective, while delving into the practice of healing arts as a form of mindful meditation, from focusing on breath to connecting with the body, fostering a deeper understanding of ourselves. Prioritize self-care and carve out moments to reconnect with yourself in the midst of daily life.

Immerse yourself in a sanctuary for meditation, reflection, and self-exploration.

SPACE2B, SINGAPORE
2B Stanley Street, Singapore 068721

Community Healing Rhythm: Rhythm Wellness & You

60 mins with Aden

Max 15pax

An inclusive, transformative practice using rhythmic expression to nurture well-being and unity within communities. This holistic approach emphasises the profound impact of communal drumming, music, and movement on individuals’ physical, emotional, and spiritual dimensions. It transcends cultural boundaries, promoting understanding and empathy among participants, as it is adaptable to diverse communities without being limited to specific cultural or musical traditions.

7 July, Sun, 10am (45min) @ Glow Festival – Bliss Cave *Complimentary*

23 June, Sun, 10:30am @ SPACE2B

21 July, Sun, 10:30am @ SPACE2B

Discounted admission at $35. (Usual Price: $50)

Please use Promo Code: WFS2024 for 30% off a ‘Single Drop In’ pass upon checkout

To make a reservation, please visit our website: https://space2b.sg/schedule/

Journey to the Heart: Cacao Ceremony + Sound Journey

120 mins with Shi Min

Max 10pax

Cacao ceremony is one of the oldest holistic healing practices. It is coming together to go into deeper connection with Self and others. It is just as important to honour this sacred plant and to consider your intention and how that intention is being brought to the ceremony. Cacao stimulates the release of several major neuro transmitters such as serotonin which helps to elevate your mood, to focus and do deep inner work such as meditation and journeying. Combined with a Sound journey, this experience provides powerful frequencies to raise your vibrations, stress release and more.

28 June, Fri, 7pm @ SPACE2B

12 July, Fri, 7pm @ SPACE2B

21 July, Sun, 6pm @ SPACE2B

Discounted admission at $70. (Usual Price: $100)

Please use Promo Code: WFS2024 for 30% off a ‘Single Drop In’ pass upon checkout

To make a reservation, please visit our website: https://space2b.sg/schedule/

Resonant Release through Sound and TRE®️ 

60 mins with Jenn & Tingles

Max 15pax

TRE®️ in short meant Tension & Trauma Releasing Exercises. An amazing tool for self transformation, the steps are an innovative series of exercises that does the work to attend to deep patterns of tension and stress accumulated in the muscles. These accumulation of patterns are formed through time of stressful experiences, this makes a large amount of stressful energy charged within the muscles, often surfaces as aches and pain, postural problems, menstrual cramps and the feeling of exhaustion.

The method TRE®️ is experiencially to discharge this stressful energy by activating a unique, naturally inbuilt mechanism of shaking or vibration within the body. Once evoked in a safe environment, these reflexive muscle vibrations generally feel pleasant and soothing, relaxing the body and calming the nervous system. Helping the body to release excess of stressful energy, TRE®️ helps to create feelings of relaxation, peace and wellbeing. This is an excellent method to create natural calm and patience, improve sleep, reduce stress, increase energy and vitality.

Both first timers and experienced practitioners are very welcome to join.

24 June, Mon, 6:30pm @ SPACE2B

8 July, Mon, 5pm @ SPACE2B

8 July, Mon, 6:30pm @ SPACE2B

Discounted admission at $35. (Usual Price: $50)

Please use Promo Code: WFS2024 for 30% off a ‘Single Drop In’ pass upon checkout

To make a reservation, please visit our website: https://space2b.sg/schedule/

Tuning In: Soundscapes for Mindfulness

60 mins with Xin Tong & guest musicians

Max 15pax

The evolution of sound as an ever-evolving medium of artistic exploration.

Embark on a wellness-driven exploration of avant-garde music, where sonic innovation meets transformative narratives. Engage with experimental artists pushing sound boundaries to create unique, uplifting auditory experiences. From groundbreaking compositions to unconventional instruments, our showcase fosters well-being through music that transcends genres. Join us for a condensed, therapeutic sonic adventure that celebrates creativity and mindfulness, offering a profound connection between experimental music and wellness.

A session may showcase a diverse ensemble of musicians, specialising in instruments such as Violin, Harp, Guzheng, Didgeridoo, Flute, Gong, Singing Bowl, Crystal Bowl, Drum, Monolini, and Handpan.

21 June, Fri, 7pm @ SPACE2B

29 June, Sat, 7pm @ SPACE2B

30 June, Sun, 7pm @ SPACE2B

Discounted admission at $35. (Usual Price: $50)

Please use Promo Code: WFS2024 for 30% off a ‘Single Drop In’ pass upon checkout

To make a reservation, please visit our website: https://space2b.sg/schedule/

 

This programme is developed in conjunction with STB Wellness Festival.

About Wellness Festival Singapore

Wellness Festival Singapore (WFS) is a line-up of activities and programmes that promote holistic wellbeing and sparks consumer’s interest in wellness. The festival aims to provide an annual calendar peak where the community, businesses and government can come together to curate wellness programmes for locals and visitors. WFS 2024 will be held from 21st June to 21st July 2024, with multi-site activations island-wide spanning the pillars of fitness, emotional and mental, and lifestyle. Led by STB, WFS is organised in collaboration with Enterprise Singapore, Health Promotion Board, National Arts Council, Sentosa Development Corporation and Sport Singapore.

For more information please visit: https://www.wellnessfest.sg

Follow @wellnessfestsg on Instagram & Facebook

 #WFS2024

About Singapore Tourism Board

The Singapore Tourism Board (STB) is the lead development agency for tourism, one of Singapore’s key economic sectors. Together with industry partners and the community, we shape a dynamic Singapore tourism landscape. They bring the Passion Made Possible brand to life by differentiating Singapore as a vibrant destination that inspires people to share and deepen their passions.

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