WELLNESS SERVICES

AT RAFFLES HOTEL SINGAPORE

What You’ll Experience

Wellness Wednesdays (Community Group Classes)

Discover weekly revitalising programmes carefully crafted by our team of mindfulness mentors, to reconnect you with your soul. Begin your journey within the surroundings of the tranquil sanctuary which is The Lawn at Raffles Hotel Singapore and begin to unlock the secrets of a more balanced healthy and purposeful life.

Every Wednesday, 6.45pm to 7.45pm

Mat Pilates & Alchemy Crystal Sound Bath
Set within the tranquil greenery of Raffles Lawn, this midweek session offers a gentle recalibration through movement and stillness.

Each session begins with Mat Pilates, guiding you through slow, breath-led movements that quietly strengthen and build core stability with mindful precision. The session concludes with an Alchemy Crystal Sound Bath, designed to relax the body and ease the nervous system into rest.

Available Dates:

5 Aug, 2 Sept, 7 Oct, 4 Nov, 2 Dec

Alchemy Crystal Bowls Sound Healing
A deeply restorative journey guided by the resonance of sound.

As the gentle vibrations of Alchemy Crystal Singing Bowls and layered sonic frequencies wash through the body, the mind begins to quiet, tension softens, and the nervous system is invited into deep relaxation. This immersive sound journey creates space to pause, reconnect, and return to a natural state of balance and inner calm.

Available Dates:

12 Aug, 9 Sept, 11 Nov, 9 Dec

Hatha Yoga
A mindful practice that cultivates strength, balance, and ease.

Through a harmonious blend of gentle postures (asanas) and mindful breathing (pranayama), this Hatha Yoga practice encourages greater flexibility, stability, and body awareness. Each movement is approached with intention, creating space to slow down, reconnect, and move with greater presence. Suitable for practitioners of all levels, the experience offers a grounding and restorative journey that supports both physical wellbeing and inner balance.

Available Dates:

19 Aug, 16 Sept, 21 Oct, 18 Nov, 16 Dec

Meditation
A quiet invitation to pause, breathe, and reconnect.

Guided through a blend of mindfulness and meditation practices, this immersive session creates space to slow down, settle the mind, and reconnect with the present moment. As awareness gently deepens, the body softens, the breath steadies, and a greater sense of calm, clarity, and balance naturally unfolds. Designed to support rest, reflection, and emotional wellbeing, this experience offers a restorative pause amidst the pace of everyday life.

Available Dates:

26 Aug, 23 Sept, 28 Oct, 25 Nov, 23 Dec

Venue: The Lawn, Raffles Hotel Singapore.
Limited spaces available. Advance booking is recommended.

Book Now

Wellness Therapies (Raffles Spa Menu)

SPACE2B in partnership with Raffles Hotel Spa Singapore, complement the indulgent yet reviving treatment experience. Guests can choose to complement the experience with Yoga, Meditation and Crystal Bowls Sound Healing Therapy sessions. Our approach to total wellbeing and self-discovery seeks to fuse the art and science of modern techniques with the wisdom of ancient traditions, in order to attain a deeper level of emotional, mental and physical balance.

Our Wellness therapies at the Raffles Spa are dedicated to achieve a holistic harmony within the mind, body and spirit, aiming to increase your deep relaxation, and relieve your nervous system. Our intent is to create balance within your inner and outer wellbeing. A selection of the most innovative health-enhancing comprehensive wellness therapies have been curated for the Raffles Spa and are uniquely tailored to the guests’ needs. Our highly skilled practitioners from SPACE2B bring to the experience their inherent gift of healing, wellbeing and the purest intention to make your time at Raffles Spa unforgettable and unique.

For more information please visit: https://www.rafflesspa.com.sg/category/wellness-wednesday

Contact: +65 6412 1377

For More Info. & Reservation Email: rafflesspa.singapore@raffles.com

About Raffles Hotel Spa
Located in the revitalised Singapore historic landmark Raffles Hotel Arcade and nestled within the serene gardens of the iconic Grande Dame, the wellness journey experience begins as the guests step into the welcoming Raffles Spa.

The beautiful Raffles Spa is a holistic sanctuary offering a pampered spa experience of renewed sense of well-being to both its guests and the community. Raffles Spa creates the opportunity to take its guests on a rejuvenating journey with a carefully composed array of therapeutic body and facial treatments. The journey is experienced amidst Raffles distinctive and unique tranquil setting of seven treatment suites named after gemstones including a tranquil private and exclusive couple suite, The Gem Suite facilities include steam bath, sauna, ice fountain as well as a heated pool, complemented with individual shower and dressing rooms. Guests are able to enjoy bespoke, restorative treatments such as hydrothermal experiences. The authentic Raffles Spa journeys are inspired by the prominent wellness philosophies unique to Asia combined with soothing massages and personalised facial treatments.

Wellness Wednesdays (Community Group Classes)

Every Wednesday, 6.45pm to 7.45pm

Mat Pilates & Alchemy Crystal Sound Bath
Set within the tranquil greenery of Raffles Lawn, this midweek session offers a gentle recalibration through movement and stillness.

Venue: The Lawn, Raffles Hotel Singapore.
Limited spaces available. Advance booking is recommended.

Yoga
Discover a community on a mission to share deeper understanding of Basic Yoga for the development of strength, flexibility and body awareness.

Soulful Meditation
Discover the meld of transcendental mediation and mindfulness. This one-hour uplifting and soulful active meditation program invites you to slow down and move towards the stillness of your being as you recharge, relax and invigorate.

Sound Healing
When the frequencies in our bodies become discordant, the vibrations in our being are blocked. Promote and restore balance as you immerse in sonic vibrations. Experience bliss through the divine healing session as we guide you to achieve complete relaxation through the resonance of balance and harmony.

For more information please visit: https://www.rafflesspa.com.sg/category/wellness-wednesday

Contact: +65 6412 1377

For More Info. & Reservation Email: rafflesspa.singapore@raffles.com

TRE®
This programme is designed to activate the body’s natural reflex mechanism of shaking or vibrating to release deeply held stress.

Soulful Meditation
An uplifting programme inviting you to slow down and move towards the stillness of your being as you recharge, relax and invigorate.

Welcome to Space2B

Hi! How can I help?

Classes

Free Trials

Does your studio offer Free trials？

Our studio doesn’t offer free trial classes. Instead, a single drop-in session is $50 per person. We also offer membership packages for your wellness journey. More details can be found on our website www.space2b.sg/shop

Beginner

Hi, it’s my first time trying meditation. I’ve gone through your website and am interested to start the journey in meditation. Do you have any classes to recommend for beginners?

Thank you for your interest in embarking on the journey of meditation!
All our classes are beginner friendly 😉😃

Types of Classes

What are the different types of meditation you offer?

We offer different forms of meditation:
-Sound Healing Meditation with Yoshie, Aki, Rachel, Tingles, Shi Min, Aden
-Stretch/Breathwork/Meditation + Sound with Pat
-Yoga Nidra with Tingles
-Active Meditation with Swami Nadam
-Breathwork with Vaishali
-Instinctive Meditation with Vaishali
-Kundalini Yoga & Meditation with Regina

I am new to sound healing. What’s the difference between Gongs, Tibetan Singing Bowls, Crystal Bowls in Sound Healing meditation?

Each instrument carries its own unique vibration and will therefore support different aspects of healing through energy and sound.

Gongs help to reduce stress, liberate emotional blockages, release tension in the body, and stimulate the glandular and nervous system.

Tibetan Singing Bowls are used for deep relaxation and muscle regeneration, to open the energy flow and eliminate the toxins from the body. When we relax with the sounds of Tibetan bowls, our concentration improves and our emotional tensions and blockages are eased. The sound with its vibrations can ease mental or emotional pain.

The vibration, sound and harmony from the Alchemy Crystal Bowls moves through you, cleansing negative energy accumulated in your mind and body, and retunes your energy field to a higher frequency. The high frequency vibration awakens your Third Eye Chakra (Pineal Gland) and opens your awareness to access the ultimate stillness within. Physically, it brings about the lightness of being. Mentally, it brings about the calmness of mind, cultivates clarity and focus. You may experience lucid dreaming, astral travel, or enhanced imagination during the session.

Prices

Hi, I am interested in your classes. Can I know more information on the prices?

A single drop-in session is $50 per person. Should you sign up for any membership after your first drop-in class, you will get this class for free. Our memberships can also be shared with family and friends. More details can be found on our website www.space2b.sg/shop

Booking

How do I book a class?

Please proceed to https://space2b.sg/schedule/ to book directly for your referred class.

Can you help me to make a booking for a class? Can I pay upon arrival?

We require pre-payment and pre-registration before class.
This can be done directly at our website https://space2b.sg/schedule/
For us to carry out bookings, please provide the pre-payment receipt, your name, mobile and email.

What to expect

What should I be learning or expecting from the class?

Learning experiences will vary from each individual and may take many forms. This ranges from unlocking a greater sense of self awareness, love and acceptance; cultivating peacefulness and inner calm, and reconnecting to inner energy & power.

Overall, you will experience a return to the self, allowing you to live as the best version of yourself. ❤️

Sound healing classes are effortless and provide an easy and accessible pathway to entering into a meditative state of being (theta brainwave states). By simply lying down, one can experience an internal cleanse by receiving the sounds and vibrations from the session. You emerge feeling refreshed and recharged.

Attire and What to bring

May I know what sort of attire is required for sound healing session?

Please come dressed comfortably. You will mostly be lying down. We provide mats, cushions and blankets so come as you are. You may like to bring some water for after too.

Memberships

I have sessions that expired in my membership. What can I do?

You can choose to roll over your credits if you purchase another membership package. Please email us once you have done so and we can update your membership.

2hrs Workshop credit deduction

How many credits will be deducted for 2hrs workshop from my membership?

You will notice 2 credits are deducted from your membership for this, instead of 1 as it’s a 2hrs workshop. Please confirm that you are aware and ok with it.

Private sessions

Booking

I am interested in private sessions, how do I make a booking?

You may select from our options of private sessions https://space2b.sg/shop-2/
Upon confirmation of payment, we will make arrangements with you for the preferred time, day and type of session. Alternatively, you may email us at info@space2b.sg for consultation and planning prior to payment.

Private sound therapy

How can I arrange for a private sound bath therapy session?

You may place a booking for a private sound healing session https://space2b.sg/product/sound-therapy/
Upon confirmation of payment, we will make arrangements with you for the preferred time, day and type of session. Alternatively, you may email us at info@space2b.sg for consultation and planning prior to payment.

Private sound bath party

What is a private sound bath party?

This is a sound healing session conducted exclusively for you and/or your guests.
You may select from our available sound options
https://space2b.sg/product/private-sound-bath-party/
Upon confirmation of payment, we will make arrangements with you for the preferred time, day and type of session. Alternatively, you may email us at info@space2b.sg for consultation and planning prior to payment.

Sound Training

Different Dates

I’d love to sign up for one of the training sessions. Do you know if there is any chance they could be held on a weekday?

Yes certainly! We can arrange for you. May we pass your contact details (Name, Mobile) to our sound trainer Yoshie to contact you directly to arrange a suitable date and time.

Certification

What kind of certification will I get after the course?

You will receive a Certificate of Attendance recognised by Yoga Alliance upon completion of the course. If you are a member of the Yoga Alliance, this course can be contributed towards your CEP requirements.

Teaching

I am interested in conducting sound classes after my training. Can I teach after taking this certification? How do I take this further with SPACE2B?

Thank you for your interest in sharing this practice!
Upon completing the training, our students will have the option to hold a graduation class for their family and friends as a trial run. This will take space in our studio space with a senior teacher present to review the session. Invited guests receive a special rate of $30 (instead of $50) per person.
Teaching opportunities at the studio can then be further explored based on the review.

Tantra Private Coaching Sessions & Training

Training

May I know more about Tantra training and dates?

We will share your contact with Christina so she can advise you more details and when might be the next training session.

Coaching

I’m interested in Tantra/inner child/shadow workprivate coaching. How do I arrange for a private session with Christina?

We will share your contact with Christina so she can arrange directly with you.

Corporate event

What are the different sound meditation sessions that you offer for corporate events?

You may explore more details at the Corporateshttps://space2b.sg/corporates/ and products https://space2b.sg/product/corporate-section/ section

For further enquiries and planning, please email info@space2b.sg

How can I arrange for a Corporate sound meditation event for my company?

Thank you for your interest in our offerings and committing to the well being of your team members! We are excited to be a part of their wellness journey.

We are happy to work with you in creating a meaningful event for your company.
To support this, would you be able to provide some information for our reference:

Proposed date:
Time:
Duration:
Expected no. of participants:
Venue:
Type of session:

For further enquiries and planning, please email info@space2b.sg

What is the rates for corporate sessions?

Space2B Rates:
$550 per hour : up to 10pax
$650 per hour : 11pax-18pax
$750 per hour : 19pax-50pax
$850 per hour : up to 100pax

More details can be found on the Corporates and products section of our website

Retail Order

Buy Retail product

I would like to come to the studio to purchase a sound instrument. Can I come now?

Our studio is open only when our sessions are running, you may view our items online https://space2b.sg/shop-2/ and we can prepare your item for collection upon payment

If you would like to view the items prior to payment, please make an appointment with us to visit the studio.

Pick up

I’ve just placed an order for a product on your website, when can I pick up the item?

Thank you for your order. We are preparing the item for your collection.

Collection point will be at our studio:
SPACE2B (3rd floor)
2B Stanley Street
Singapore 068721.

Please arrange a collection time with us prior to coming down.

Delivery

Do you provide delivery of retail products?

Our retail products are by self-collection only.

It’s hard for me to collect at the studio, can you arrange for a delivery for me?

If you’d like delivery to your desired address, we can arrange a Grab express for you at your expense. You may make payment via PayNow

Payment

Paynow

How do I make payment by PayNow?

You can choose to pay via online transfer the “Total without Service Fee” to
SPACE2B PTE. LTD. DBS BANK Account: 010-905676-9.
or via PAYNOW UEN Number: 201814703K

Kindly whatsapp 88913563 or email to info@space2b.sg a copy of your transfer.

Cash

Can I pay cash at the studio?

We only accept online transfer or credit card payments.

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WELLNESS SERVICES

What You’ll Experience

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