SOUND HEALING MEDITATION EXPERIENCES
Holistic Wellness ~ Meditation
As we progress, being healthy has also moved beyond just being free from physical ailments. We now hear people talking about mental and emotional wellness. And occasionally, we even talk about spiritual wellness.
It is well documented that mental and emotional wellness plays an important part in maintaining our quality of life in our later years. And just like physical health, the sooner we adopt a lifestyle that nurtures our mental and emotional well-being, the greater the impact we see through the years. One such practice is meditation. Meditation directly addresses our mental and emotional need for stability and respite.
Sound Healing Meditation
Sound healing is the practice of using sound to ‘re-tune’ the body back to its wholeness, its optimum frequency using external varying frequencies and vibrations, each resonating with different parts of your body. When we use sound coupled with intention, which is the most important aspect of healing, we can direct sound vibration to raise the body’s vibrational frequency. Jonathan Goldman, created this simple formula:
Sound (Frequency) + Intention = Healing
Your mind holds immense healing and creative powers and will continue to work on your behalf as long as you maintain your conscious focus of intention. The power of intention involves consciously drawing on the universal field of energy. Utilizing this potent, universal force along with healing sounds has been found to dramatically accelerate the healing process.
Meditating on sound leads you into a state of deep relaxation in which healing and connection to a higher consciousness can take place. This allows you to let go, and the mind naturally enters into an expansive and open awareness to meditate into the experience of stillness and silence within the vibrations and tones.
At SPACE2B, we hold space for your healing to take place, and for you to reconnect with your own stillness within. It is a true co-creative relationship between the sound therapist, participants and the sacred sound instruments, all equally important to make the sound healing a holistic experience. Some of the sacred sound instruments we use are crystal bowls, gongs, tingshas, drums, tuning forks, singing bowls, bells, rattles, shakers, rain stick, voice – toning and mantras.
A final aspect of Sound Healing is that it may spontaneously awaken you (without any effort on our part) to a more “cosmic” or spiritual dimension of awareness that you can experience as cosmic tunes. Being tuned to that brings you in many respects into harmony with nature and yourself. As Hans Cousto says: “When the person is in tune with the cosmos, then the cosmos is resonating in the person.”
Sound Healing Sessions Schedule
| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
| Morning | ||||||
| 11:00am/60mins Offering of Gong Sound Tingles |
8:30am – 11:30am Tantra Training* Christina |
8:00am – 12:00pm Tantra / Sound Training* Christina |
8:00am/75mins Active Meditation* Swami Nadam |
|||
|
10:30am/60mins |
||||||
| Afternoon | ||||||
| 12:30pm/60mins Offering of Gong Sound Tingles |
12:30pm/60mins Lavender Flame – Divine Love & Golden Ray – Abundance Crystal + Gong Sound Healing Yoshie |
12:30pm/60mins Gratitude Sound Bath: Gongs + Tibetan Singing Bowls Caroline |
12:30pm/60mins Meditation MasterClass Christina |
|||
| 2:00pm/60mins Offering of Gong Sound Tingles |
2:00pm/60mins Offering of Gong Sound Tingles |
2:00pm/60mins A Sound Healing Journey into Your Inner Space Caroline |
2:00pm/60mins Crystal Bowls Sound Healing ~ AQUA Aki |
2:00pm/60mins Gongs + Crystal Bowls Sound Healing ~ AQUA Aki |
||
| 3:30pm/60mins Tantra Workshop Christina |
3:30pm/60mins Crystal Bowls + Tibetan Singing Bowls ~ TERRE (Earth) Aki |
3:30pm/60mins Gongs + Singing Bowls Sound Healing ~ TERRE (Earth) Aki |
||||
| Evening | ||||||
| 5:00pm/60mins Crystal Bowls + Gongs Xin Tong |
5:00pm/60mins Gong Bath Yien |
5:00pm/60mins A Sound Healing Journey into Your Inner Space Caroline |
5:00pm/60mins Feminine Embodiment / Movement Medicine Christina |
5:00pm/60mins Crystal Bowls Sound Healing ~ AQUA Aki |
||
| 7:00pm/60mins Singing Bowls + Gongs Xin Tong |
6:30pm/60mins Relaxing Gongs Shi Min |
6:30pm/60mins Aura-Soma® Archangeloi ＋ Crystals Bowls Sound Healing Yoshie |
6:30pm/60mins Love & Connection: Sound Healing with Crystal Bowls Caroline |
6:30pm/120mins Moon, Sound & Cacao Ceremony* Mary |
6:30pm/60mins Workshop Svetlana/ Aden |
|
| 7:30pm/60mins Integral Meditation (Livestream) Toby |
7:30pm/60mins Integral Meditation (Livestream) Toby |
7:00pm/60mins The Jewel in the Lotus* Yoshie |
||||
| 8:00pm/60mins Crystal Bowls + Gongs Xin Tong |
8:00pm/60mins Relaxing Gongs Shi Min |
8pm/60mins Under The Stars Planet Sound Healing Yoshie |
8:00pm/60mins Calm Ocean: Release and Reset with Gongs + Crystal Bowls Caroline |
|||
The table gives an overall schedule of the IN-STUDIO Sound Healing & Meditation classes.
Please see the most updated schedule and reserve your classes here .
Meditation Masterclasses
MEDITATION MASTERCLASSES
These guided meditation journeys have been intentionally created to guide you to the spiritual purpose of awakening your inner strength, healing past pain, and learning processes for the inner work you are doing to respond to your outer circumstances. You will feel guided to the incredible inner experiences where you can more easily access all the wisdom, love, and light within you to assist you in expanding your consciousness.
The session is accompanied by the Alchemy Crystal Bowls Sound Healing to move into the higher vibration of your soul, to lift you into higher states of consciousness. The vibrations and resonance assist you in experiencing the space of the eternal now, and the silence of the Divine.
with Christina
Manifesting & Attracting Abundance
Awaken your abundance consciousness. Become more magnetic to abundance in every area of your life. You will learn how to think about abundance, to discover what you want, and to know that you are the source of your abundance. Align your thoughts and actions with the spiritual laws of abundance. You become magnetic to all you need to fulfill your purpose. Reprogram your subconscious for abundance and let go of beliefs that are creating lack. Release doubts and fears, become magnetic to what you want.
Handling Anxiety and Fear, and Getting Rid of Worry
Worry can make it hard to feel good. If you worry too much, this guided transformative meditation will assist you in finding peace of mind and letting go of worry, tension and fear. In this guided meditation, you will learn to stay with difficult feelings and to safely explore the underlying causes of your stress and worry and gain insight into what’s driving your concerns.
INTEGRAL MEDITATION
INTEGRAL MEDITATION
with Toby
Build focus, beat stress, cultivate wellbeing!
These sessions focus upon mindfulness and meditation skills that will help you:
- Remain calm and centred
- Transform negative states of mind that give rise to stress (anxiety, frustration, insecurity, overwhelm etc) into positive stress (eu-stress) that you can put to good use in your life and make you stronger
- Expanding the range of positive states (confidence, acceptance, compassion, centredness, harmony etc) that you have available to you so as to maximise the amount of enjoyment, pleasure and energy that you have in your daily life
Each session involves simple practices that you can apply to make a real difference to your wellbeing and effectiveness in life.
BEGIN YOUR MEDITATION JOURNEY
BEGIN YOUR MEDITATION JOURNEY
SOUL SERIES: SELF LOVE
SOUL SERIES: SELF LOVE
Gain the personal power through awareness of the energies within you. Experience more self love, freedom, joy and inner peace. Gain clarity on what’s most loving and in your highest good as you release struggle, and open to the power of your innermost being, and opening to your greatest potential.
Meditating on self-love gives you permission to get real and vulnerable with yourself. Discover and put into practice many new ways to be loving to yourself. Give yourself the gift of self-love. It’s time to love yourself!
HANDLING ANXIETY AND FEAR, AND GETTING RID OF WORRY
Handling Anxiety and Fear, and Getting Rid of Worry
Worry can make it hard to feel good. If you worry too much, this guided transformative meditation using Alchemy Crystal Bowls sound healing will assist you in finding peace of mind and letting go of worry, tension and fear. In this guided meditation, you will learn to stay with difficult feelings and to safely explore the underlying causes of your stress and worry and gain insight into what’s driving your concerns.
HANDLING ANXIETY AND FEAR, AND GETTING RID OF WORRY
Handling Anxiety and Fear, and Getting Rid of Worry
Worry can make it hard to feel good. If you worry too much, this guided transformative meditation using Alchemy Crystal Bowls sound healing will assist you in finding peace of mind and letting go of worry, tension and fear. In this guided meditation, you will learn to stay with difficult feelings and to safely explore the underlying causes of your stress and worry and gain insight into what’s driving your concerns.
Meditation Experiences
YOGA NIDRA + GONGS : REST & RECONNECT TO WHOLENESS
YOGA NIDRA + GONGS : REST & RECONNECT TO WHOLENESS
with Tingles
on Mondays, Tuesdays 5pm – 6pm
Rest and reconnect to your True Nature with Yoga Nidra and awaken to a life of unshakable peace and wellbeing. Yoga Nidra (yogic sleep) is derived from the ancient tantric practice and is a unique combination of modern science and ancient yoga teachings. It is a guided mindfulness-based practice that focuses on body sensing, breathing techniques, emotional relaxation and guided consciousness meditation. Backed by science and research, the practice has been proven to assist with deep rest, stress, anxiety, insomnia, pain management and PTSD. Yoga Nidra can be a loving and supportive practice to living your best life. Life can be hard at times, sometimes really hard and we could all use a little support, self-care/love and rest from the mayhem.
In this highly regenerative meditative state, we gently allow the sound and vibrations from the Gongs to shift and release stagnant energy and tension accumulated in the bodies. You can restore and rejuvenate your body, heal and recover from illness, and re-wire your brain for greater mental and emotional balance and resiliency.
KUNDALINI YOGA AND GONG HEALING
KUNDALINI YOGA AND GONG HEALING
with Regina
on Saturdays 5:30pm – 6:30pm
Celebrate a double treat of an immersive Kundalini experience followed by a soul soothing Sound Healing. The teacher concludes each class with a Gong Bath to help one experience the deeper connection of body and mind. The deep resonating sounds will enable one to go into a deeply meditated state, allowing the mind and body to fully decompress and let go.
Incorporating both spiritual and physical aspects of yoga, Kundalini Yoga incorporates movement, dynamic breathing techniques and meditation. The goal is to help to strengthen intuition and willpower, as well as activate and rebalance the nervous and glandular systems. The practice is great for building stamina, strengthening the body, increasing lung capacity and helping people to break unwanted habits and addictions.
Prepare to soak in state of bliss, journeying home with a relaxed body, mind and heart.
OXYGEN ADVANTAGE® BREATHWORK
OXYGEN ADVANTAGE® BREATHWORK
with Vaishali
on Sundays 3:30pm – 4:30pm
We all know how important breathing is: but do you know how to breathe optimally for your body and life? This session will introduce you to a revolutionary breathwork approach – called Oxygen Advantage® – that combines the best of breathing science with time-tested yogic breathing techniques (pranayama).
Learn how making small changes to the way you breathe can have a profound impact on your physical health, your ability to focus, your mood and energy levels, your sleep quality and much more. This approach is perfect for anyone seeking practical and empowering ways to transform themselves and their lives for the better.
No prior experience required—but bring an open and experimental attitude for maximum benefit.
INSTINCTIVE MEDITATION™
INSTINCTIVE MEDITATION™
with Vaishali
on Sundays 2pm – 3pm
Instinctive Meditation™ is an approach to meditation that makes meditation feel completely effortless and natural. Based in embodiment and the traditions of tantra, this style welcomes your whole self into the meditative space. If you’re struggling with meditation, or you believe it’s just not for you—this could be the session that changes everything. Join for a relaxing and liberating experience where you’ll learn how to weave together body, emotions, desires, instincts and thoughts into a fulfilling meditation practice that’s unique to you.
No prior experience required.
COMING BACK TO HEART
COMING BACK TO HEART
with Swami Nadam
on Saturdays 9am – 10am
The hustle & bustle of daily life often pulls us in all direction. In this 60min meditation, you will be gently guided back to your heart centre, through sounds, intentions and movement, revitalizing your inner being. Come take the first step back to your heart.
AWAKENING YOUR KUNDALINI ENERGY
AWAKENING YOUR KUNDALINI ENERGY
with Swami Nadam
on Saturdays 10:30am – 11:30am
“Anything you do with great focus is a path to meditation.” ~ Nadam
Modern living keeps us on the go, physically, mentally, emotionally. With our being already in motion, we can move into focus and being centred through focused movements. This meditation practice invites you to move with intent, focus and whole-heartedness, going deep within, awakening your inner energies, and dropping into silence.
LET GO INTO PEACE + SOUND BATH
LET GO INTO PEACE + SOUND BATH
with Swami Nadam
on Saturdays 10:30am – 11:30am
The mind of modern man is constantly seeking balance and peace through the busyness of daily life. The cacophony of noise and sounds is a big part of this chaos, but when we direct noise and sound in a mindful manner, it becomes an excellent way out of it and into silence.
Join us as we journey through gibberish and sound; from emptying the mind to soothing the soul; this exploration is a safe space to release pent-up stress and relax into the magical sound bath.
Sound Healing Meditation Experiences
Bayu Samadhi : Flute + Didgeridoo + Tibetan Singing Bowls Sound Healing
Bayu Samadhi : Flute + Didgeridoo + Tibetan Singing Bowls Sound Healing
with Aden
Immerse yourself in relaxing ‘Bayu Samadhi’ meaning ‘Wind Meditation’.
A vibrational, healing meditation sound journey of the Didgeridoo, Native Flutes, and Tibetan Singing Bowls.
Feel it but not seen it
Wind passing by the body
Through the heart in it
Where the soul meet it
– If prayer had a sound, this might be it.
– Remove barriers between your Self and be at your fullest qexpression of Love.
– Dissolve and release dis-empowering stories.
– Align yourself with Source so that Spirit can express through you, AS you.
Indulge the mind, soul and heart – the journey of Bayu Samadhi begins….
OFFERING OF GONG SOUND
OFFERING OF GONGS + SINGING BOWLS SOUND
with Tingles
on Mondays, Tuesdays 11am – 12pm, 12:30pm – 1:30pm, 2-3pm
Offering of sound to the temple you reside is a purification process. The space within is cleansed and is receptive to what is.
The Sounds offered in this session may intensify your presence.
And that, offering presence is said to be healing .
The function of the instrument Gong and Singing Bowls are commonly used in sacred places to induce quietude and silence – the cosmic background Sound and space where life thrives best.
This is a simple and gentle method to evoke stillness.
And as a consequence, the act of doing is refined to be meditative and focused.
RELAXING GONGS
RELAXING GONGS
with Shi Min
on Tuesdays 6:30pm – 7:30pm, 8pm – 9pm
Come as you are, and join us for an hour of pure relaxation. Let the sound of the gongs bring you on a journey of being, lifting your spirits and soothing your heart. Feel relaxed, refreshed and ready for the week ahead.
CALM OCEAN: RELEASE AND RESET WITH GONGS + CRYSTAL BOWLS
CALM OCEAN: RELEASE AND RESET WITH GONGS + CRYSTAL BOWLS
with Caroline
on Thursdays 8pm – 9pm
Unwind, release, reset and reimagine your life in perfect balance and harmony supported by your intentions and the magic of sound. The pure tones offered by the sound bath facilitate deep rest & reset for the nervous system. This is the state we seek to achieve through meditation, in which the body experiences the state of calm balance that is necessary for self-healing.
The sound journey guides us into ourselves and allows us to let go, tune in, unwind, recalibrate, and be held in the present moment. There is no “right” way to do this, no striving, nothing to achieve but the show up exactly as you are and simply Be.
Theta State of Mind: Tibetan Singing Bowls
Theta State of Mind: Tibetan Singing Bowls
with Rach
on Thursdays 12:30pm – 1:30pm, 2pm – 3pm. Sundays 10:30am – 11am.
During this 60min session, immerse yourself in the soothing vibrations of the singing bowls and enter a deep state of meditation as the bowls guide you into a theta state of mind. Here, your subconscious comes out to play, to explore. Within this state, your body and mind can go through an optimal healing process.
The Theta state of mind can be beneficial for deep relaxation, stress reduction and improved concentration and creativity. Experience the therapeutic power of the Tibetan singing bowl and develop your brain’s processing efficiency.
Inner Healing Power and Chakra Balancing: Tibetan Singing Bowl
Inner Healing Power and Chakra Balancing: Tibetan Singing Bowl
with Rach
on Thursdays 5pm – 6pm. Sundays 12pm – 1pm.
Enter a state of release, alignment and harmony as you allow your body to connect with the vibrations of the singing bowls. During this session, the healing sounds of the singing bowl will align and balance energy flow throughout your body.
This experience is designed to help you release limiting thoughts, emotions, and patterns, allowing you to tap into your inner healing power to find balance and harmony within yourself.
Four Elements – Aria, Ignis, Aqua, Terre Experiences
In our world there are 4 universal elements: Earth, Air, Fire, Water. These four powerful elements represent the forces of Nature and work in perfect harmony to nourish one another. These elements are a profound and essential part of who we are and our origin.
CRYSTAL BOWLS + MONOLINI SOUND HEALING ~ ARIA (AIR)
CRYSTAL BOWLS + MONOLINI SOUND HEALING ~ ARIA (AIR)
with Aki
on Saturdays 3:30pm – 4:30pm
In this sound journey, release any energy you might have taken on in daily life that is not yours; such as any old beliefs, any patterns, and instead choose to focus on ‘Being true to yourself’. This meaningful session focuses on opening up your mind to the universe, to the possibility of connecting to energy vortexes and receive healing energy from the universe to yourself.
*If you have your favourite crystals, we suggest you to bring them along with you and use them for support during the session.
DRUM + GONGS + TIBETAN SINGING BOWLS SOUND HEALING ~ IGNIS (FIRE)
DRUM + GONGS + TIBETAN SINGING BOWLS SOUND HEALING ~ IGNIS (FIRE)
with Aki
on Saturdays 3:30pm – 4:30pm
The element of Fire represents powerful aspects such as Passion, Energy and is associated with the Sun in our solar system. The Sun as the origin of Fire, is a life force that illuminates us brightly and gives us warmth.
In our session celebrating Fire, we focus on awakening your own unique inner passion, one that might be lying dormant within you. We will be playing the drums to help dissolve any judgement that might be present and awaken your passion (Bonno) to burn brightly – like a raging Fire. This will help to channel your life with gratuitous love, compassion and limitless joy.
*If you have your favourite crystals, we suggest you to bring them along with you and use them for support during the session.
CRYSTAL BOWLS SOUND HEALING ~ AQUA
GONGS + CRYSTAL BOWLS SOUND HEALING ~ AQUA (WATER)
with Aki
on Saturdays 2pm – 3pm
This session focuses on clearing your body, your negative thoughts and negative energy that you may have received and be holding onto in your daily life. In this Gongs+crystal singing bowl session, you may experience of powerful purification of your body and feel the vibration directly into your body.
*If you have your favourite crystals, we suggest you to bring them along with you and use them for support during the session.
CRYSTAL BOWLS +TIBETAN SINGING BOWLS SOUND HEALING ~ TERRE (EARTH)
CRYSTAL BOWLS +TIBETAN SINGING BOWLS SOUND HEALING ~ TERRE (EARTH)
with Aki
on Saturdays 2pm – 3pm
The element Earth represents Balance, Stability, Groundedness and Wellbeing. In this Earth session, we focus on activating the Root chakra to tap into the energy from the Earth, dispelling negative energy and channeling positive energy from the earth. You will be energized and you can bounce back from difficulties. As you foster feelings of connection with the earth, you will bring your consciousness to ‘Now’ and a sense of being rooted in something greater than oneself, which is beneficial for self-awareness, clear thinking and confidence.
*If you have your favourite crystals, we suggest you to bring them along with you and use them for support during the session.
GRATITUDE SOUND BATH: GONGS + TIBETAN SINGING BOWLS
GRATITUDE SOUND BATH: GONGS + TIBETAN SINGING BOWLS
with Caroline
Allow yourself to disconnect from the stresses of the week with a blissful relaxing sound bath. Relax into the vibration of Gongs, Tibetan singing bowls, tuning forks, chimes, and few other musical instruments as you nourish your mind, body and soul through the healing power of sound. The healing frequencies and vibrations will wash away all your stress, tension, and cares at a cellular level.
This session is designed to give you the space and time to tune into the stillness within, allowing you to connect to your deepest intuition, releasing any blockages that may be present, bring clarity to any areas that need attention and help you enjoy a deep sense of peace and well-being. By allowing yourself to open up to the beauty of the present moment, you can then develop a deep sense of appreciation to everything in this life.
A SOUND HEALING JOURNEY INTO YOUR INNER SPACE
A SOUND HEALING JOURNEY INTO YOUR INNER SPACE
with Caroline
– Calming. Relaxing, rejuvenating.
Slow down and recenter. A sound healing journey into your inner self.
Take refuge from the hustle of city life by going on a meditative sound healing experience.
Find peace within yourself as you resonate with the melodic, more calming tones of singing and crystal bowls.
Recenter your mind to refresh and be at peace with renewed energy to tackle on the week! Come and experience the power of sound healing.
LOVE & CONNECTION: SOUND HEALING WITH CRYSTAL BOWLS
LOVE & CONNECTION: SOUND HEALING WITH CRYSTAL BOWLS
with Caroline
Love begins within yourself. Give yourself a gift of loving care, attention, and space to relax and release at the end of your day. As you deepen the connection with the Self, you are then able to enter the sanctuary of self-love and connection.
Tune into the heart chakra while immersing yourself in the healing and connecting energies created in this session. You will experience the healing power of Alchemy Chrystal Bowls, Tuning Forks, chimes and few other musical instruments. All you have to do is to relax and allow the healing sounds and vibrations to wash over you, activating your body’s own natural system of self-healing.
GOOD VIBRATIONS: SOUND HEALING WITH CRYSTAL BOWLS + TIBETAN SINGING BOWLS
GOOD VIBRATIONS: SOUND HEALING WITH CRYSTAL BOWLS + TIBETAN SINGING BOWLS
with Caroline
on Tuesdays 6:30pm – 7:30pm
Unwind, release, reset and reimagine your life in perfect balance and harmony supported by your intentions and the magic of sound. The pure tones offered by the sound bath facilitate deep rest & reset for the nervous system. This is the state we seek to achieve through meditation, in which the body experiences the state of calm balance that is necessary for self-healing.
The sound journey guides us into ourselves and allows us to let go, tune in, unwind, recalibrate, and be held in the present moment. There is no “right” way to do this, no striving, nothing to achieve but the show up exactly as you are and simply Be.
PEACEFUL HIDEAWAY
PEACEFUL HIDEAWAY
with Shi Min
Lie down and chill with the soothing sounds of the alchemy crystal bowls. Take your time as your breath slows down. This is where you will calm and recharge your mind, body and soul in peace.
GONGS + KO-TA-MO SOUND HEALING MEDITATION
GONGS + KO-TA-MO SOUND HEALING MEDITATION
with Christina
Meditative Overtones and Sound of Silence
The rich healing overtones of the gongs and the drone of the Ko-Ta-Mo, produces a cascade of heavenly soothing and opening sounds to bring the body into renewal through deep relaxation, centering, well-being, and joy. The flow of sounds and resounding silence enter directly into your body, your cells resonate to bring you back into holistic resonance and optimum functioning. Bringing home a sense of peace and clarity, self-love and kindness.
An endlessly captivating and hypnotic experience.
REIKI-INFUSED SOUND BATH WITH TIBETAN BOWLS
REIKI-INFUSED SOUND BATH WITH TIBETAN BOWLS
with Lyly
Sink into a cloud as you’re taken on a sonic sound journey infused with healing reiki energy. The potent combination of reiki and sound meditation will help you find presence and calm. These experiences are intuitively created for those who share the space as divine reiki is intentionally placed around the collective. As you ‘bathe’ in the sounds of Tibetan Bowls, Reiki will be channelled to guide the healthy flow of energy. Know that this energy works for your highest good and you will receive what you are open and meant to receive through this meditative sound experience. Note: There is no energy exchange – I act as a conduit for universal energy.
Tibetan bowls are tuned to your chakras to release any density and bring balance. They help to clear the subconscious bringing harmony to your body, mind, and soul. Other sounds are weaved in to take you on a beautiful sound relaxation journey.
GONG NIDRA + GONGS
YOGA NIDRA + GONGS
This guided deep meditation is intended to induce total physical, mental and emotional relaxation while finding your own chakra balance through breath. Harnessing healing with gongs, it is an effective form of deep rest and rejuvenation for your body and assists to cultivate a relaxed mental state and emotional climate.
GONGS + CRYSTAL BOWLS SOUND HEALING
GONGS + CRYSTAL BOWLS SOUND HEALING
This sound bath therapy incorporates crystal singing bowls and gongs to guide you into a deep meditative state. The sounds introduced during the sound bath are an invitation into deep rest and relaxation which brings an opportunity to unwind and charge up for the week ahead. Come and experience the power of healing sound.
CRYSTAL BOWLS + KO-TA-MO SOUND HEALING MEDITATION
CRYSTAL BOWLS + KO-TA-MO SOUND HEALING MEDITATION
with Christina
Divine Healing Frequency
This session is highly recommended for those who want to resolve daily stress or want to purify and tune up their own energy field. The Alchemy Crystal Bowls and Ko-Ta-Mo sound, harmony and vibration will go through your body, sweeping out the negative energy accumulated in your mind and body. Let the high frequency vibration heal and ease stress, sleeplessness or that feeling of being overwhelmed.
GONGS + CRYSTAL BOWLS SOUND HEALING
GONGS + CRYSTAL BOWLS SOUND HEALING
with Christina
Balancing Divine Inner Masculine and Feminine Energies
Take the time to pause and listen deeply within, to surrender the control of the mind, and drop into a deeper state of tranquility, stillness and peace. This is an invitation to bring about a deep sense of relaxation, explore altered states of consciousness, shift frequency, receive mental & emotional healing, cellular realignment, deep rest and rejuvenation. A calming, centering, and balancing experience.
A unique collection of Gongs and Alchemy Crystal Bowls are chosen with this pure intention for personal transformation.
CRYSTAL BOWLS : LOVE FREQUENCY
CRYSTAL BOWLS : LOVE FREQUENCY SOUND HEALING
This is a lying down experience. Essential oils are often used. All are welcome in this sacred space.
GONGS SOUND HEALIING & MEDITATION
GONGS SOUND HEALING & MEDITATION
Join Christina for a heart-centered sound healing meditation with a symphony of : 42” Universe, 42″ Deep Ocean Titanium, 42″ Earth Bronze, 36″ Old Wise Earth, 36″ Dark Water, 30″ Dusk, Silent Peace gongs.
Allow waves of these primordial sounds to open and cleanse stagnant emotions, shed the past and let go of what no longer serves you. As you relax into a deep meditative state… into where your inner stillness, peace, creativity and inspiration resides, feel cuddled by these sacred gongs frequencies to penetrate your whole being with the pure love vibrations of the universe. You will feel refreshed with a new awakened body and mind, and you will feel your energy has been refilled from deep inside your body.
GONGS + TIBETAN SINGING BOWLS SOUND HEALING
GONGS + TIBETAN SINGING BOWLS SOUND HEALING
The sound of Tibetan singing bowls and the gong harmonizes and allows deep relaxation of both sides of the brain. It stimulates stress relief on all levels and the elimination of toxins from the body. This sound healing helps to reduce tension and anxiety, improve sleep and brings you to a state of state of balance and harmony.
GONG NIDRA
GONG NIDRA : THE ART OF TRANSFORMATIONAL SLEEP
Take this time to feel your stillness within, integrate, and reach a profound level of peace and inner harmony. A very relaxing, rejuvenating and energizing experience.
CRYSTAL BOWLS + GONGS : BALANCING HEAVEN AND HEARTH
CRYSTAL BOWLS + GONGS : BALANCING HEAVEN AND EARTH
Allow the sonic waves of love to penetrate you. Feel you heart opening to new intuition, to receiving clearer communication from your higher self and your guiding spirits. Let the vibrations fill your being, healing blockages to seeing on all levels of your being.
Take the time to pause and listen deeply within, to surrender the control of the mind, and drop into a deeper state of tranquility, stillness and peace, that is always here within you. You will emerge out from this experience, on what it means to turn your loving attention inward and reconnect with what truly matters. Trusting in your light.
This is a lying down experience. Essential oils are often used. All are welcome in this sacred space.
MULTI-CRYSTAL VIBRATIONAL SOUND JOURNEY
MULTI-CRYSTAL VIBRATIONAL SOUND JOURNEY
A Crystal Sound Bath, where Alchemy Crystal Singing Bowls are integrated with the amazing healing vibrations of Crystal Pyramids, Crystal Lyre, and Crystal Tuning Fork. Crystal Pyramids resonate with the power of sacred geometry and vibrations to create a transformative harmonic sound. The experience combines Meditating With the Body practice to connect you to Mother Earth, the Universe and your deep inner self, to unblock and dissolve energetic and physical blocks in the physical and mental-emotional body for deep healing to take place. The sound and harmony Christina creates induce a state of deep physical and mental relaxation and heightened states of consciousness, similar to the practice of long term meditation.
This is a lying down experience. Essential oils are often used. All are welcome in this sacred space.
CRYSTAL BOWLS: LOVE FREQUENCY
CRYSTAL BOWLS: LOVE FREQUENCY
The vibration and sound waves produced by the Crystal bowls balances the energetic body, chakras and the auric field, and induces a state of deep physical and mental relaxation and heightened states of consciousness, similar to the practice of long term meditation. You have the opportunity to relinquish control of the mind. The experience can unblock and dissolve energetic and physical blocks in the physical and astral body for deep healing to take place. All you have to do is surrender to sacred vibrations, rise above the world of thoughts and relax in being.
This session is also designed to awaken and open your awareness to love, and to let go of any expectations, judgments or fears that are keeping you stuck to love. Allow the sonic waves of love to penetrate you, take the time to pause and listen deeply within on what it means to turn your loving attention inward and reconnect with what truly matters.
This is a lying down experience. Essential oils are often used. All are welcome in this sacred space.
CONSCIOUS BREATHING + MEDICINE DRUMMING
CONSCIOUS BREATHING + MEDICINE DRUMMING
Utilizing the healing power of breath to change consciousness while entraining to the rhythm of the drum to connect with your own spirit at a deeper level. This transformative breathwork technique allows you to switch off stress, move through trapped energy in your body, connect with your subconscious mind, consciously increase energy levels and optimize your health and performance.
New insight, inspiration, or creative idea may come out from this experience.
CRYSTAL BOWLS: DIVINE HEALING FREQUENCY
CRYSTAL BOWLS: DIVINE HEALING FREQUENCY
This session is highly recommended for those who want to resolve daily stress or want to purify and tune up their own energy field. The Crystal Bowl’s sound, harmony and vibration will go through your body, sweeping out the negative energy accumulated in your mind and body. Let the high frequency vibration heal and awaken your Third Eye Chakra, and ease stress, sleeplessness or that feeling of being overwhelmed. Those who like using sound to meditate deeper can enjoy this healing inner journey.
After every session of sound healing, you will feel refreshed with a new awakened body and mind, and you will feel your energy has been refilled from deep inside your body. In this one-hour class, you only need to lie down and do nothing.
CRYSTAL BOWLS SOUND HEALING
CRYSTAL BOWLS
Come to experience the effortless release of stagnant energies, mental blocks, and emotional stress! Sound has the profound ability to restore and harmonize the body on a cellular level. The resonant tones of the bowls calm the overactive mind into alpha and theta brain wave states. These frequencies access the subconscious, bring about deep insight, creativity and spiritual awareness. Some light movements and Pranayam will be included. Suitable for anyone seeking for calm their minds and revitalise their bodies. The Alchemy Crystal Singing Bowls are 100% organic. Made of with 99.9% pure quartz infused with precious crystals, gemstones and-or minerals.
CRYSTAL BOWLS SOUND BATH BLISS
CRYSTAL BOWLS SOUND BATH BLISS
Sound is all around us, but certain sounds can open the gates to love so you can meet with all the things you create around yourself and realize how great the power to create happiness is in your life. We are talking about the soothing sound of Crystal Singing Bowls. Allow the sound vibrations of the crystal singing create a resonance with your body and brain that allows consciousness to travel into altered states of awareness. Time is suspended as you enter a world of vibration, sensation, and experience. Physical injuries can be healed and old emotional traumas are released. You will feel nourished, alive, and vibrant after each session!
All are welcome. No experience in mediation required.
AROMA GONG BATH
AROMA GONG BATH – SOUND HEALING SESSION
Immerse in a multi –sensory experience using the potent combination of otherworldly Gong sounds and sacred therapeutic aromas.
Gongs generate powerful, intense healing vibrations which create deep relaxation and state of meditation. This stimulates the release of stress, and any other blocks that may have set deep inside our inner self, on a cellular level. Combined with scent, they support a healing journey to inner peace, calm and inspiration. Feel the tension melt away to a gentle state of lightness.
All are welcome, no experience in mediation required.
CRYSTAL DIVINE SOUND HEALING
CRYSTAL DIVINE SOUND HEALING
Enjoy complete relaxation through an All-Crystal Sound Healing journey. Discover the powerful integration of divine Alchemy Crystal Singing Bowls and the magical Crystal Quartz Lyre, recharging your body, mind emotions and spirit as you receive sonic waves for an utterly rejuvenating and transformative sound massage experience.
The sound vibrations from these scared crystal instruments align the crystalline properties of human body to initiate a self-healing process, balancing your emotions, awakens your inner child, bringing great comfort and gentleness to the soul.
Come recharge, rejuvenate yourself into a state of absolute peace.
All are welcome! No experience in mediation required.
THERAPY HARP & CRYSTAL BOWLS SOUND BATH
CRYSTAL BOWLS & THERAPY HARP SOUND BATH
Being the first to offer in Singapore, we pair up two perfect, soothing and harmonious healing instruments with wonderful vibration potential to bring you a deeply immersive, full-body listening experience, intentionally using sound to invite gentle yet powerfully therapeutic and restorative effects to the mind and body.
Therapy Harp and Crystal Bowls, with their wealth of Sounds and Resonance, powerful yet soft and gentle touch, archetypal role of bridge between dimensions, can create the enabling conditions for you to let go of your ordinary and extraordinary tensions, and tune into a nurturing, soothing stream of sonic energy that can open the doors to deep Relaxation and Self-Realization.
It’s a special treat in our Sound Bath Series to have the Therapy Harp as they are rare and unique. Don’t miss the chance to experience this incredible instrument’s healing powers!
All are welcome! No experience in mediation required.
Aura-Soma®＋Sound Healing Experiences
About Aura-Soma®: Harnessing the vibrational powers of Mother Nature, Aura-Soma is a system of color, plant and crystal energies that include highest quality organic and biodynamic botanicals to enhance happiness and vitality. Using bespoke alchemic processes and homeopathic principles, every aspect of the process to create Aura-Soma products is infused with love and beneficial intention to bring you closer to self-understanding. Aura-Soma also brings ease, balance and calm to your energetic system (chakras), whilst strengthening and protecting the aura to empower and elevate consciousness.
Aura-Soma® Pomander＋Crystal Bowls Sound Healing
Aura-Soma® Pomander＋Crystal Bowls Sound Healing
with Yoshie
The Original White – Brings in light and renews, brings clear perception.
Pink – Just for Love, warmth and caring, to love ourselves.
Deep Red – Protective, grounding, re-energising.
Red – Energy and enthusiasm, everyday protection, re-vitalising
Coral – Love Wisdom, to learn how to love and care in a new way.
Pale Coral – Acceptance, strong emphasis on relationship, supports the collective working together towards a common goal
Orange – The Regression Protector and Shock Absorber of the Past
Gold – Release from irrational fear, reconnecting with innate wisdom
Yellow – Sunlight and Self-Knowledge, antidote to nervousness and negative thoughts, brings back the sparkle.
Olive Green – Feminine intuition, feminine leadership from the heart.
Emerald Green – Finding our own space, going to the heart of things.
Turquoise – Creative communication of the heart
Sapphire Blue – Supports the highest communication of love, deepening the peace within us.
Royal Blue – Inner Peace, inner seeing
Violet – Calming and transforming
Magenta – The Love from Above
Deep Magenta – The Carer’s Carer, energised compassion, deep caring.
Meditation is an easy way to relax, de-stress, re-gain focus and find a deeper sense of self. The more often you tap into your uniqueness, the more benefits you gain from your practice. Meditation, combined with Aura-Soma® can help you achieve your personal goals with clarity and purpose.
Crystal bowls use specific sound vibrations aligned with each Chakra. When the alchemy bowl is played, it combines the effects of metal, mineral and crystal tones to do its work on consciousness, relax deeply, release stress, improve your creativity, connect to your higher self, to love yourself and others.
Aura-Soma® Pomander.
Just like the physical body, the aura can be affected by day-to-day life. The color of our aura changes with our mood and environment. Aura-Soma Pomander is designed to help protect and maintain the integrity of our electromagnetic field. Available in 17 colors, each Pomander contains 49 biodynamic herbs (7 chakra energies center x 7 levels) with a predominance of six essential oils and crystal essences specially energized by Aura Soma® in Lincolnshire UK. Aura-Soma’s Pomanders are used to cleanse and refresh the energetic system. Their vibrational qualities act to re-energize, strengthen, and protect the aura, empowering you and elevating your consciousness. In addition to restoring balance, these infusions can be used to focus intent on your everyday.
Aura-Soma® Archangeloi ＋ Crystals Bowls Sound Healing
Aura-Soma® Archangeloi ＋ Crystals Bowls Sound Healing
with Yoshie
on Wednesdays 6:30pm – 7:30pm
Aura-Soma® Archangeloi is correspond to the Archangels; a higher level of Angelic mediators between the Human and the Divine. Introducing the Archangeloi into the energy field can help to activate light seeds in the aura to aid connection to and expression of your ongoing soul purpose and highest possibility for this life. They also help to focus your intention and better recognise your accomplishments during times of change. Bringing you closer to self understanding, they support the greater potential of an individual, group or community.Meditation with Crystals bowls and Archangeloy are the perfect match and help to focus your intention, better recognise your accomplishments during times of change, and bring you closer to self-understanding. They support the greater potential of an individual, group or community and are the ideal addition to a holistic wellbeing lifestyle .
Read more
We use different Archangeloi at each class:
Archangeloi Michael – may help develop the qualities of faith and trust so we can release fears and anxieties.
Archangeloi Gabriel – supports us to bring our potential and follow our path to destiny.
Archangeloi Raphael – may help develop intuitive perceptions so we can awaken our inner voice.
Archangeloi Uriel – fosters an experience of deep inner peace and clear intuitive perceptions.
Archangeloi Sandalphon – may help to develop a profound capacity for compassion and potential for cooperation.
Archangeloi Tzadkiel – find new understanding, experience and expression of love.
Archangeloi Metatron – this Archangeloi contains the most intense light and the depths of the dark. May help us to perceive, understand and strengthen our abilities, talents and potential.
Archangeloi Jophiel – experience a sense of peace, trust and calm. Aura-Soma Archangeloi are the perfect way to top up your colour energies throughout the day.
Archangeloi Chamael – Enhances our sense of caring in what we do. Helps toward breaking the barriers of preferential activity.
CRYSTAL CAVE "HEART WITHIN THE HEART"
CRYSTAL CAVE “HEART WITHIN THE HEART” – Awakening Creativity with Crystal Bowls +Crystal Pyramid+ Crystal Chimes
with Yoshie
on Wednesdays 12:30pm – 1:30pm. Fridays 2pm – 3pm
Crystal Cave are all the crystal patterns we hold. Heart within the heart is like Crystal Caver – here are our identities in place. We respond the way we respond, and we react the way we react, principally because of our conditioned patterns.
Yoshie plays the various Alchemy Crystals bowls and special Crystal Pyramid which is built using the dimensions of the Great Pyramid in Giza. Crystal Chimes are also beautiful sounds to resonate your inner being and clear your energies. You will feel totally in the Crystal Cave and able to touch your heart with the heart.
This sound hearing is supporting the inner journey of the heart center and Ananda Khanda Center*, deeper meditation and the process of individuation. You may awaken the new way of the feeling from the heart, it may reveal that creativity follows the breaking up of the crystallized patterns of our conditioning, which in turn leads us to a new understanding of who and what we are.
*The Ananda Khanda Center is the energy center on the right side of the chest to connect our creativity expressed from the heart.
GO WITH THE FLOW
GO WITH THE FLOW ~ Crystal & Tibetan Bowls, Gongs, Rain Tower Sound Healing
with Yoshie
on Wednesdays 11am – 12pm. Fridays 12:30pm – 1:30pm.
This sound healing Helps to release built-up energy anywhere in our being: as we are infused with the energy of ‘love from above’, conscious self-acceptance and unconditional love expand the space within us so that the energy of creativity and individuation can flow. This helps us to connect to the flow of life, which can bring new perspectives, new circumstances or new love.
Lavender Flame - Divine Love & Golden Ray - Abundance Crystal + Gong Sound Healing
Lavender Flame – Divine Love & Golden Ray – Abundance Crystal + Gong Sound Healing
with Yoshie
Connect with Lavender Flame and Golden Abundance energies to reduce negative energy and purify your mental blocks, to bring you balance and harmony.
The Lavender ray is healing your timeline in the past, working on your mind and body, while the Golden ray reminds you that you are ready to receive the rich inner and outer beauty of abundance.
This sound healing session allows us to accept ourselves, to heal our emotional, spiritual and physical levels, and open to the abundance deity and receive divine love.
In addition, Yoshie uses Aura-Soma®️ Pomanders, Air-Conditioner designed to help to cleanse, protect, restore balance for our aura, and maintain the integrity of our electromagnetic field.
Aura-Soma® Pomander＋Crystals Bowls + Planet Tuner Sound Healing
Aura-Soma® Pomander＋Crystals Bowls + Planet Tuner Sound Healing
with Yoshie
To connect the Planet vibration with Colors and cleanse your energies and activation on your energies center, and enhance your Aura and clarity your mind. Each planet holds a different energy aspect, and we can strengthen our own resolve by focusing in on each. Each planet has a corresponding colour.
Yoshie is guiding you for tuning our minds into the planetary energies and deep healing our conscious and body.
Each session is different planet energies and Colors and use Color & Planetary Tuning Fork Frequencies and Crystal Bowls vibrations:
Gold / Sun 252.44 Hz / Self, Vitality, Central Core of our being
Yellow / Mercury 282.54 Hz / Communication, Intellect
Lilac & Pale Blue & Pink / Venus 442.46 Hz / Love, Beauty, Art, Pleasure
Blue & Green / Earth 272.2 Hz / Our inner identity, our deep needs, and how we are grounded
Clear / Moon 420.88 Hz / Emotions, Instincts, Habits
Red / Mars 289.44 Hz / Action, Desires, Passion
Blue & Violet / Jupiter 367.16 Hz / Expansion, Optimism, Abundance
Emerald Green / Saturn 295.7 Hz / Structure, Maturity, Responsibility
Blue, Green / Neptune 422.88 Hz / Imagination, Dream, Spirituality
Turquoise / Uranus 414.72 Hz / Inovation, Freedom, Creativity, Revolution
Royal Blue, Deep Magenta/ Pluto 280.5 Hz / Transformation, Rebirth
Coral / Chiron 172.86Hz / Wounded healer, our physical health, mental health, emotions, and spirituality
Under The Stars Planet Sound Healing
Under The Stars Planet Sound Healing
with Yoshie
on Wednesdays 8pm – 9pm
• Yellow / Mercury 282.54 Hz / Communication, Intellect.
• Lilac & Pale Blue & Pink / Venus 442.46 Hz / Love, Beauty, Art, Pleasure.
• Blue & Green / Earth 272.2 Hz / Our inner identity, our deep needs, and how we are grounded.
• Clear / Moon 420.88 Hz / Emotions, Instincts, Habits.
• Red / Mars 289.44 Hz / Action, Desires, Passion.
• Blue & Violet / Jupiter 367.16 Hz / Expansion, Optimism, Abundance.
• Emerald Green / Saturn 295.7 Hz / Structure, Maturity, Responsibility.
• Blue, Green / Neptune 422.88 Hz / Imagination, Dream, Spirituality.
• Turquoise / Uranus 414.72 Hz / Innovation, Freedom, Creativity, Revolution.
• Royal Blue, Deep Magenta/ Pluto 280.5 Hz / Transformation, Rebirth.
• Coral / Chiron 172.86Hz / Wounded healer, our physical health, mental health, emotions, and spirituality.In addition, Yoshie uses Aura-Soma®️ Pomanders, designed to help to cleanse, protect, restore balance for our aura, and maintain the integrity of our electromagnetic field.
Available in 17 colors, each Pomander contains 49 biodynamic herbs (7 chakra energies center x 7 levels and crystal essences, especially energized by Aura Soma®️ in Lincolnshire UK.
The Jewel in the Lotus Sound Healing
The Jewel in the Lotus
with Yoshie
on Wednesdays 5pm – 6pm
Aura-Soma Color essence with Pomander + Crystal Bowls + Gong Sound healing.
In chakra symbolism, the lotus is at the crown of the head. Although it appears to grow from a pond’s surface, in reality, the thousand-petaled, cream with pink tips lotus flower grow in the mud.
Metaphorically, we could say that despite the mud within ourselves we are able to grow into a beautiful flower.
The Jewel in the lotus is part of the blossoming process, helping us come to terms with the muddy water within us. Initially, we must cultivate acceptance, letting the mud settle so that the water may become clearer.
Read more
It is difficult, yet possible, to attain. This session is useful when we are holding back sorrow, not tending to our own needs, or not recognizing that anger and resentment cause suffering. We may feel unrecognized, we have denied the love that we know we have and so denied that which lies deep within.
It is possible that the limitless power of love can lift our consciousness. The self-acceptance, warmth, caring, kindness of pink energy within us bring the possibility of clarity. When we can accept ourselves and allow that which suffers within us to be, what we have searched for is revealed. When we achieve it, that clarity is like a beautiful shining jewel in a lotus blossom.
The jewel in the lotus is even more precious than the lotus blossom itself. It is the clear insight to understand the qualities of love and warmth given to ourselves to others, the experience of true self-acceptance and the ability to observe with compassion.
This work is using Aura-Soma Color essence, Pomander , plus Crystal Bowls and Gong sound healing.
Aura-Soma Color essence carry the energetic qualities of each color. They form a contact between mental and emotional subtle energies of the upper and lower astral fields and the electromagnetic fields immediately around the physical body. The color essence is centering quality that facilitates our connection to the earth, that helps us to be practical and to ground our full being in our intended creative endeavors.
All Aura-Soma products contain Crystal essences. It is a perfect matching with Crystal bowls and Gong sound healing to let go the old energies, heal our timeline, ground ourselves and uplifting our energies.
We will use Aura-Soma 14 Color essences throughout the classes (different color essence/ each class):
1) The White essence is strongly cleansing and harmonizing on all levels.
Ingredients include: Lily of the valley, Magnolia, Quartz, Moonstone, Silver.
2) The Red essence offers energy, awareness and passion.
Ingredients include: Cherry, Copper, Beech, Ruby, Petrified wood.
3) The Pink essence stimulates our ability to receive love and to feel love. Ingredients include: Pink rose, Honeysuckle, Hawthorn, Rose Quartz, Calcium.
4) The Coral essence is strengthening to the psyche, giving a great recognition of the value of community. Openness in time of stress encourages greater protection and well-being.
Ingredients include: Strawberry, Mulberry, Desert Rose, Coral.
5) The Orange essence supports interdependence and interconnectedness in relationship.
Ingredients include: Physails, Mandarin, Orange Selenite, Copper
6) The Gold essence enhances our sense of connectedness, of being part of greater whole.
Ingredients include: Primrose, Bamboo, Amber, Gold
7) The Yellow essence helps clarify our perception of boundaries. It can offer clarification in times of confusion.
Ingredients include: Daisy, Mahonia, Citrine, Pyrite
8) The Olive Green essence smooths the passage of light toward an opening of the heart.
Ingredients include: Red cedar, Olive, Moldavite, Carbon.
9) The Green essence supports the manifestation of love in concrete activity, and helps us give ourselves the time, space, and direction.
Ingredients include: Russian Ivy, Oak, Emerald, Sulphur, Jade.
10) The Turquoise essence supports the communication of heartfelt experience, Insight, inner growth, and self-knowledge may arise.
Ingredients include: Blue Flag, Poplar, Turquoise, Iodine.
11) The Sapphire Blue essence provides peace and a nurturing energy that may also bring clarity.
Ingredients include: Borage, Walnut, Mulberry, Sapphire, Lava
12) The Royal Blue essence is clearing, centering and calming. It helps to recognize patterns and gain an overview of events.
Ingredients include: Forget-me-not, Fir, Lapis, Platinum.
13) The Violet essence offers well- being and service through greater understanding and new insight.
Ingredients include: Pansy, Mistletoe, Amethyst, Cobalt.
14) The Magenta essence encourages unconditional love, even in the little things.
Ingredients include: Lavatera, Blackthom, Opalite Clay.
Aura-Soma® Master Sequence Meditation & Sound Healing
Aura-Soma® Master Sequence Meditation & Sound Healing
with Yoshie
Vol1. “El Morya” : The 1st Ascended Master “EL- Morya” Quintessence + Sapphire Blue energies work.
Vol2. “Kutumi” : The 2nd Ascended Master “Kutumi“ Quintessence + Yellow Energies work.
Vol3. “Lady Nada” : The 3rd Ascended Master “Lady Nada” Quintessence + Pink Energies work.
Vol4. “Hilarion” : The 4th Ascended Master “Hilarion” Quintessence + Emerald Green Energies work.
Vol5. “Serapis Bey” : The 5th Ascended Master “Serapis Bey” Quintessence + Clear & Pink Energies work.
Vol6. “Christ” : The 6th Ascended Master “Christ” Quintessence + Red Energies work.
Vol7. “St Germain” : The 7th Ascended Master “St Germain” Quintessence + Pale Violet Energies work.
Vol8. “Pallas Athena” : The 8th Master “Pallas Athena” Quintessence + Pale Magenta Energies work.
Vol9. “Orion & Angelica” : The 9th Master “Orion & Angelica” Quintessence + Pale Pink Energies work.
Vol10. “Lady Portia” : The 10th Master “Lady Portia” Quintessence + Golden Energies work.
Vol11. “Lao Tsu & Kwan Yin” : The 11th Master “Lao Tsu & Kwan Yin” Quintessence + Blue&Orange Energies work.
Vol12. “Sanat Kumara & Lady Venus Kumara” : The 12th Master “Sanat Kumara & Lady Venus Kumara” Quintessence +Pale Coral Energies work.
Vol13. “Maha Kohan” : The 13th Master “Maha Kohan” Quintessence + Pale Turquoise Energies work.
Vol14. “Djwal Khul” : The 14th Master “Djwal Khul” Quintessence + Emerald Green Energies work.
Vol15. “Holy Grail” : The 15th “Holy Grail” Quintessence + Pale Olive Green Energies work.
Aura-Soma® Quintessence:
Aura-Soma® Quintessence empowers you by facilitating a positive energy flow and encouraging you to be more present. Perfect for supporting mindfulness practices and aura meditation, Quintessence offers you greater access to who you really are.
The Quintessence brings a more subtle energy to the Aura-Soma® system. They help you to recognize and accept your own inner beauty. Available in 15 colours including Pale Blue, Pale Yellow, Red, Clear, Gold and Emerald Green and each associated with an Ascended Master, the Quintessence are often used to support mindfulness practices such as meditation and contemplation.
Immersive Sound Journey Experiences
CRYSTAL BOWLS: LOVE FREQUENCY
CRYSTAL BOWLS: LOVE FREQUENCY
with Xin Tong
The 528 Hz Solfeggio Frequency, the love frequency, is thought to resonate at the core of everything; connecting our heart, our spiritual nature, and the divine harmony.
The vibration, sound and harmony from the Alchemy Crystal Bowls lovingly creates, helps balance emotions and elevate the mood. It also awakens and opens your awareness to love, letting go of any expectations, judgments or fears that are most likely keeping you stuck to love, thus promoting communication, love, understanding, and brings harmony into interpersonal relationships.
Allow the sonic waves of love to penetrate you, take the time to pause and listen deeply within on what it means to turn your loving attention inward and reconnect with what truly matters.
CRYSTAL BOWLS: CRYSTAL BOWLS: FLOATING IN SPACE
CRYSTAL BOWLS: FLOATING IN SPACE
with Xin Tong
- 7.83hz is the ‘Schumann Resonance’ – the Earth’s frequency – the frequency of the electromagnetic field of the Earth–what we call the “Gaia Matrix“.
- 22 HZ is used for ‘out of body’ travel, psychic healing and to promote emotional balance and a feeling of inner peace.
- 40hz ‘Gamma’ brainwave creates bliss flow state.
- 183.58hz is the frequency associated with the orbit of Jupiter is associated with growth, success, justice, and spirituality.
THE SOUL OF THE UNIVERSE SOUND JOURNEY
THE SOUL OF THE UNIVERSE SOUND JOURNEY
with Xin Tong
A journey of sound into the soul of your Inner Universe.
This sound session will immerse you in the waves of these gong’s frequencies, where the pure love vibrations of the universe and elements will pass through your body. Allow waves of these primordial sounds to open and cleanse stagnant emotions, shed the past and let go of what no longer serves you. Feel cuddled by the infinitely loving arms of the universe as your subconscious and unconscious relax into a deep meditative state.
Beauty and love surround this soundscape with a symphony of : 42” Universe, 42″ Deep Ocean Titanium, 42″ Earth Bronze, 36″ Dark Water, 36″ Old Wise Earth, Dusk, Eclipse gongs. The frequency and sound palette in this acoustic field is full of vitality, cosmic, ethereal, captivating, healing, warm, deep and rich.
THE DEEP OCEAN SOUND JOURNEY
THE DEEP OCEAN SOUND JOURNEY
with Xin Tong
A multi-instruments, multi-sensory experience – the sound and vibration from the 42″ Titanium Deep Ocean Gong, Ocean Drum, Alchemy Crystal Bowls and more will be played, to lead your soul to the Mother Ocean. Close your eyes and listen to The call of Spirit. Dive deep into the ocean of your consciousness for rebirth and renewal. You will feel refreshed with a new awakened body and mind, and you will feel your energy has been refilled from deep within your body.
THE ZEN TEMPLE GARDEN SOUND JOURNEY
THE ZEN TEMPLE GARDEN SOUND JOURNEY
with Xin Tong
“The whole moon and the whole sky are reflected in a drop of dew in the grass.” — DOGEN ZENJI
A Zen garden signifies Simplicity, Serenity, and Stillness. It is a place of contemplation, meditation and reflection.
This sound journey gathers inspiration from the ground beneath our feet to remind us that eternity is always here and now. A direct reminder that wakefulness lurks in the moments of everyday life.
This meditative soundscape will be created with Temple bells, Mokygyo, Singing bowls, Crystal Bowls, Chimes to welcome you into the garden for a feeling of tranquillity, presence, calmness, contentment, balance, profound acceptance, and fulling living in the present moment.
This sound journey is an invitation for you to view this as pure abstract work of art, as representations of Zen lessons, or as a tool to transport one’s mind from the cares of everyday life to a higher state of consciousness.
The heart of Zen, the heart of life.
Connecting with Nature Sound Journey Experiences
One Life, One Moment : Hang® sculpture + Ko-Ta-Mo
One Life, One Moment : Hang® sculpture + Ko-Ta-Mo
with Christina
The phrase 一期一会 (ichigo ichie) means a single meeting (一会; ichie) in the course of a lifetime (一期; ichigo), translated as “once-in-a-lifetime encounter”, is meant to indicate an unforgettable experience to cherish.
Inspired by the beautiful Hang® Sound Sculpture, and reflecting Christina’s appreciation for the poignant beauty of impermanence and charm of a transient moment that, once passed, will never occur again. Every impulse, every touch, every stroke, is an invitation to immerse fully in the present, into the enormous richness of overtones of the Hang® and Ko-Ta-Mo.
Moon and Flowers : Hang® sculpture + Singing Bowls
Moon and Flowers : Hang® sculpture + Singing Bowls
with Christina
“There is nothing you can see that is not a flower; there is nothing you can think that is not the moon.” ― Matsuo Basho
Our Hang® sculpture + Singing Bowls soundscape experience is created to embody the spirit and inspiration of the phrase 雪月花 ‘Setsu Getsu Ka’, meaning ‘Snow-Moon-Flower’. This phrase is taken from a poem by the famous Tang Dynasty poet ‘Bai Juyi’, which aims to capture the essence of nature, its ever-changing seasons, and celebrating nostalgic moments with loved ones.
The sounds of beauty, in the meadow, rich with flowers, the sweet murmur of leaves, birds saluting their happy song, clouds in the mountains, gentle breeze blowing, … and that feeling of tenderness pouring from the eyes, soft whisperings, souls enchanted.
SOUND JOURNEY INTO THE RAINFOREST
SOUND JOURNEY INTO THE RAINFOREST
with Christina
Before the sun rises;
Let not the autumn wind
Blow so quickly on the field.” — DOGEN ZENJI
EARTH MEDICINE SHAMANIC SOUND JOURNEY: MY SACRED HEART
EARTH MEDICINE SHAMANIC SOUND JOURNEY: MY SACRED HEART
with Christina
“The earth is like a child that knows poems by heart.” ― Rainer Maria Rilke.
The heart is a drum. Its beating is the rhythm of life. Together we journey into the heart, discovering all of its mysteries.
This shamanic soundscape is created through Shamanic Drum, Rattles, Shakes, 42″ Sacred Earth Bronze Gong, Earth Frequency Tuning Forks, Singing Bowls, and Crystal Bowls.
This earth medicine connects you to Mother Earth, and your deep inner self, touches your soul and takes you on a journey to truly feel your soul pulsating inside yourself. Inducing altered states of consciousness to unblock and dissolve energetic and physical blocks in the physical and mental-emotional body for deep healing to take place.
Come and join Christina on a journey into the heart to reconnect and to feel the depth of who you are. A Shamanic Way to Self Discovery.
THE SACRED EARTH SOUND JOURNEY
THE SACRED EARTH SOUND JOURNEY
Grounding to the Earth is a somatic journey to be fully present in your body and connecting your own body with the infinite depth of the earth. When our brain waves harmoniously match with the earth’s waves, we are entraining our body/organs and energetic field, to unblock and dissolve energetic and physical blocks in the physical and mental-emotional body.
SOUND JOURNEY INTO WHOLENESS
SOUND JOURNEY INTO WHOLENESS
with Christina
A Journey into Sacred Sounds and Vibrations
Intentionally created for everyone who has been called into the journey of sacred vibrations of the Universe, to deepen in your own spiritual journey.
This sound journey is an invitation in welcoming embodying and deepening into more of who ‘I AM’ – your Divine Essence,… for health, healing and experiencing your wholeness, with yourself, and all of life.
An expansive multi-instruments – Gongs, Crystal Bowls, Ko-Ta-Mo, Crystal Lyre, Chimes, to amplify the energy of your Inner Universe, increase the healing process and release blocks within our physical, mental, emotional and spiritual bodies. The frequency and sound palette in this acoustic field is so full of vitality, crystalline, cosmic, ethereal, captivating, healing, deep and rich.
THE FLOWER OF SOUND JOURNEY
THE FLOWER OF SOUND JOURNEY
Maybe you can hear the moon climbing into the sky in the evening. Can you imagine that it does? Do you think the sun makes a sound? Can you hear the sun if you listen very closely? If you listen closely in the morning, can you hear the whispers of the flower petals in sweet serenity? Flowers are the silent, deep music of the ground. The flowering of sound with existence, a symbol of grace, beauty, and sacredness.
We welcome you to an experience of nature’s tapestry. Crystal clear, mesmerizing and almost transcendental sounds that are full of warmth to resonate deep inside you. A spiritual sound journey filled with ethereal sensation, and exquisite treasure of emotions ….to allow you to live more peacefully, and full of life as never before.
We hope you enjoy our acoustic journey that celebrates sound that is hypnotic, relaxing, dreamy, and meditative in quality. We hope the rich spectrum of sound you hear will spark your unique inner creativity!
A spirit of love, beauty and inspiration awaits you. All are welcome in this sacred space.
THE HEART OF THE UNIVERSE SOUND JOURNEY
THE HEART OF THE UNIVERSE SOUND JOURNEY
Join Christina for a heart-centered journey of sound into the soul of our Inner Universe.
The Symphony of Symphonies. A soundscape with a symphony of : 42” Universe, 42″ Deep Ocean Titanium, 42″ Earth Bronze, 36″ Dark Water, 36″ Old Wise Earth, Blue Planet Titanium, Nickel Silver gongs.
This sound journey will immerse us in the waves of these gong’s frequencies that is all-encompassing, and penetrating the whole body with the pure love vibrations of the universe. The frequency and sound palette in this acoustic field is so full of vitality, beautiful, crystalline, cosmic, ethereal, open, captivating, healing, warm, deep and rich.
Allow waves of these primordial sounds to open and cleanse stagnant emotions, shed the past and let go of what no longer serves us. Feel cuddled by the infinitely loving arms of the universe as our subconscious and unconscious relax into a deep meditative state… into where your inner stillness, peace, groundedness, gentleness, calmness, creativity and inspiration resides.
THE SACRED EARTH SOUND JOURNEY
THE SACRED EARTH SOUND JOURNEY
The heart is a drum. Its beating is the rhythm of life. Together we journey into the heart, discover all of its mysteries. Come and join Christina on a journey into the heart to reconnect and to feel the depth of who you are. This shamanic soundscape will take you on a journey to truly feel your soul pulsating inside yourself.
This experience connects you to Mother Earth, the Universe and your deep inner self, to unblock and dissolve energetic and physical blocks in the physical and mental-emotional body for deep healing to take place. You will experience a soundscape created through shamanic drum, rattles, gongs, and crystal bowls. The sound and harmony Christina creates induce a state of deep physical and mental relaxation and heightened states of consciousness, similar to the practice of long term meditation.
This is a lying down experience. Essential oils are often used. All are welcome in this sacred space.
GONG : FLOWER OF LIFE
GONG : FLOWER OF LIFE – SOUND HEALING SESSION
The Sound of Balance. The most harmonious vibrational sound. This Flower of Life sonic waves penetrate your body, slide you into the meditative trance state and bring you back to your personal state of balance and harmony.
You will experience the vibrations of being connected with the harmonies of creation and life itself, the sacred, the divine, in each of us. A sonic energy space of cosmic harmony within you. You just need to let go and be open to the vibrations and dive into total emptiness and depth. Find your inner strength and depth again.
This is a lying down experience. Essential oils are often used.
GONG + CHIMES WITH YOGA NIDRA
GONG + CHIMES WITH YOGA NIDRA – SOUND HEALING SESSION
Once having made your body and mind thoroughly aware and relaxed, Gong and Chimes sound healing is used to balance the right and left sides of your body and harmonize your fields of energy and consciousness.
CHAKRA BALANCING GONG BATH
CHAKRA BALANCING GONG BATH
Chakras resonate to sound, and our bodies absorb sonic energies, such as those transmitted by gongs. Gongs are wonderful instruments to open, balance or reset and re-tune the Chakras System. So come immerse yourself in grounding good vibes, with an open mind and heart, let go of your everyday life, let the sounds of a Gong Bath transport you to a state of calm and inspiration. You will leave the session relaxed and re-energized.
All are welcome, no experience in mediation required.
SOUND HEALING SESSIONS SCHEDULE
| Mon | Tue | Wed | Thu | Fri |
|---|---|---|---|---|
| Morning | ||||
| Lunch Time | ||||
| 12:30pm/ 60mins Crystal Bowls Sound Healing Barbara |
12:30pm/ 60mins Crystal Bowls : Divine Healing Frequency Masumi |
|||
| Evening Sections | ||||
| 6:30pm/45mins Gong : Energy of Love Christina |
6:30pm/ 45mins Crystal Bowls : Love Frequency Christina |
6:30pm/ 45mins Chimes Yoga Nidra Christina |
||
Sound Healing Sessions Rate
| PRICE | ||
|---|---|---|
| SINGLE DROPIN – 1 SOUND SESSION | $50 | |
| INTRO WEEK PROMOTION – FIRST TIMERS | $90 | |
| SELF LOVE PACKAGE PROMOTION – 10 SOUND SESSIONS + 10 MEDITATION CLASSES | 6 months validity Enjoy Member’s rates for Workshops |
$450 |
| SONIC RELAXATION – 3 SESSIONS | 1 month validity | $135 |
| SONIC RESONANCE – 6 SESSIONS | 3 months validity Enjoy Member’s rates for Workshops |
$240 |
| SONIC ENERGY* – VIP 10 SOUND SESSIONS | 3 months validity Enjoy Member’s rates for Workshops |
$450 |
| SOUND SESSIONS – GIFT CARD | Party of 2, 4 SESSIONS | $90, $160 |
| SOUND SESSION – PRIVATE PARTY | Private Party per event | $350 |
MARCH Promotion: Buy SONIC RESONACE PACK – 6 sessions for $240 OR BRONZE CLASS MEMBERSHIP – 4 sessions for $180 and receive 3 more sound sessions from us as a gift.
