Upcoming Workshop

MOVEMENT MEDICINE

Dates:

  • 11, 25 March 2022 Fridays
  • 8, 22 April 2022, Fridays
  • 13 May 2022 Friday
  • 3, 17 June 2022 Fridays

Workshop hours: 5:00pm – 6:00pm

Teachers: Christina Nikolovski

Costs: Single:$50

Members do contact us if you’d like to deduct 1 credit from your membership.

Studio Membership applies.
BRONZE (4 sessions) MEMBERSHIP: $180 |
SILVER (10 sessions) MEMBERSHIP: $380.00 |
*Share with your family and friends.

Where: SPACE 2B, 2B Stanley Street, Singapore 068721

What You’ll Get

Sensing, Feeling, and Moving. Explore Your Body’s Freedom to Move.
This somatic movement practice invites you to free up bodily energy, dive into space and form through free body movement. This is based on the premise that the imprints of life events are housed within the body.
We set the intention for a new way to explore and express consciously and creatively, the connection between body, mind and emotion, and go deep into the therapeutic expressive of somatic exploration and movement awareness.
When your focus is on your own body, and discovering movement from within rather than copying an external form, you connect with your deep inner self, allowing you to feel, move, and experience heightened physical aliveness, energy and perception.

You will be guided to bring presence, love and embodiment into your body and allow its natural wisdom to awaken and play with the awe of your senses. In this practice, you will explore spine, heart- opening, pelvic-opening movements and focus on connection to your breath, to align your body to the creative forces between you and the universe, as a healing approach. You will discover how to channel this energy into everyday life, to live and embrace life more fully, with freedom and creativity.

Please come with an open heart, willingness and curiosity, and understand why movement is the medicine to your healing and well being.
All are welcome. This workshop is for all – non-yogis and non-dancers.

Book in advance : OSHO Chakra Breathing Meditation® Workshop

“This was a wonderful meditation held by two of the most passionate souls I have ever had the pleasure of meeting. The dynamic and energy of the group was incredible.”

Oliver Merrick

“I really really enjoyed learning more tools & have fallen in love with the ‘no dimensions’. I was really inspired by both of your energy & commitment & as a couple. The sharing circles were also a lovely way to connect.”

Camilla Emson

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