Cacao ceremonies is one of the oldest holistic healing practices used by indigenous cultures all over the world.

It is coming together to go into deeper connection with others and Self. It is the time to focus and awareness on positive and loving intentions, raising your frequency and allowing you to create what you dream about. This is a practical guide to self-care that will help you summon your true potential and create a better life for you and for those in your orbit.

During a Cacao ceremony, it is just as important to honour this sacred plant and also to consider your intention and how is that intention being brought to the ceremony.

Cacao stimulates the release of several major neuro transmitters such as serotonin which helps you to be confident, easy-going, happier and positive. It also helps you to focus and do deep inner work such as meditation and journeying

Mary uses Ceremonial grade Cacao which is ethically sourced from small family run farms around Philippines.