AWAKENING YOUR FEMININE ESSENCE TRAINING COURSE (FOR WOMEN)

Upcoming Workshop

AWAKENING YOUR FEMININE ESSENCE TRAINING COURSE (FOR WOMEN)

Date: 26 October 2020, Monday
Workshop hours: 8:30am – 1:30pm
Teachers: Christina Nikolovski

Costs: Single: $350 | Early Bird (by 26 Sep): $300 | Two People: $600 (save $100).

Where: SPACE 2B, 2B Stanley Street, Singapore 068721

What You’ll Get

Part I: Letting the Shakti Lead
Part II: Dissolving Resistance
Part III: Womb Consciousness
Part IV: The Womb Mandala
Part V: Enter the Spiral to Reclaim Your Power
Part VI: Living from the Womb-Heart

In awakening your feminine essence, you will learn to experience and embrace the full potential of your inner divine feminine (Shakti) energy. You will discover your feminine rhythm that brings you even more to your true nature as you establish the connection to your womb. Combining the power of sound, movement, and mindfulness, this inner journey of nurturing, healing, and exploring the feminine nature, blends Tantra philosophy, pelvic-opening movement, womb meditations, breathwork, visualizations, and self-inquiry questions.

 

Part I: Letting the Shakti Lead

We realize that everything that appears in our meditation – every single thing – is manifestations of the underlying energy – is pure Shakti, that is bubbling up from within us. Sensing the Shakti and letting her show us how she wants to meditate is the heart of awakening our feminine essence in meditation.

 

Part II: Dissolving Resistance

How often have we tried to approach our pain and heal it but “resistance keeps getting in the way.” In this practice, we work with what is – “Don’t try to get around the resistance, get into it. Resistance is the meditation.” In this practice, we are cultivating a willingness approach by softening the belly and exploring resistance in the mind/body, opening to levels of armouring around the womb and heart space. We slowly begin to release our holding around pain or armouring around a trauma, to allow a sense of spaciousness into that area, to allow the healing in, and a return to openness.

 

Part III: Womb Consciousness

Journey deep into the heart of our female body – the pelvic bowl and become more aware of the intuitive voice of the womb. Accessing the feminine allows us to tap directly into the powerful emotional currents that give rise to passion and creative energy. As we open ourselves to the feminine, initially we can feel overwhelmed by some of the emotional storms that we encounter. Acknowledging the full range of emotions is vital for releasing the energy flow and reclaiming our femininity voice.

 

Part IV: The Womb Mandala

Once we open the womb’s energetic pathways, release emotions, bring awareness to our experience of rejection, abandonment and betrayal, we begin to become aware of whom and what we are feeling, and who and what is feeding us. The very ability to identify and clear draining patterns, people and obstacles from the womb, and set healthy boundaries becomes so important to bring balance to relationships, and harness our creative potential.

 

Part V: Enter the Spiral to Reclaim Your Power

As we bring more life force and light into our awareness and womb, remember that we are on a spiral path. In life, we can spiral up or down, depending on our choices and challenges. As we clear the womb to open up more space for our souls to emerge, we release limiting beliefs in order to fully embody our highest potential on a different turn of the spiral. The sacred spiral of life initiates us into the unknown when we pause and reflect on the inherent gifts and blessings we gain from the lessons, moment to moment, by trusting in our own intuition and the process of life.

 

Part VI: Living from the Womb-Heart

In this meditation, we will awaken the heart into feeling everything and loving unconditionally. As we open the heart spiritually to experience the felt sensation of love and happiness, and awaken to our sensual Goddess within to experience our creative and joyous Self, we feel greater aliveness, vitality and radiance in our body, heart and spirit. We begin to open to more pleasure and surrender in life, love more deeply, and move through the world with delight, realizing that our love is actually independent of anything outside ourselves. It is an experience of pure being, an experience of bliss. This is one of those insights that can change our relationship to other people, and certainly to ourselves.

*Additional Jade Egg Practice
This is a mindfulness practice for women that involves activating and strengthening various muscles inside of the vagina, pelvic floor and lower abdomen. She learns to focus on her sexual sensations and connection to her own body while developing sensitivity and awareness. This Jade Egg Taoist practice can offer healing for sexual trauma, post-partum, abortion and miscarriage; sexual hormones balancing, menopause challenges, painful menstruation, painful intercourse, pelvic and vaginal pain, low-libido or dryness.

Who should attend / who is this for?
This Course is for women from all backgrounds and experiences.
Anyone and everyone interested in practicing Tantra. Whether you are a brand new beginner, or an advanced practitioner, this course will have a profound impact.

You will receive a certificate of completion at the end of this course.

Format: Talk 20%, Practices 70%, Q&As 10%

Wear: Loose, comfortable, layered clothes to sit on.

Bring: Lots of water, notebook and pen. Come with a open heart and mind for expansion and freedom.

Location: The course will be held at SPACE2B, 2B Stanley Street, Singapore 068721

Enquiries: Email Christina, info@space2b.sg

Booking & Payment:
Please confirm your place in the course by paying in advance. Only those students who are fully paid in advance will be considered as booked. Space is strictly limited to ensure personalized attention.

To pay, via credit card, clink on this link. You can choose to transfer funds into SPACE2B PTE LTD bank account DBS account no: 0109056769, or PAYNOW to SPACE2B PTE LTD UEN no: 201814703K. And send us a copy of your bank transfer slip.

Cancellation Policy:
Should you pay in full and then cancel 2 calendar months prior to the first day of the course you will be refunded 75% of the total fee paid. 25% is withheld for administrative costs.

Should you pay in full and cancel one calendar month prior to the first day of the course, you will be refunded 50% of the total fee paid.

Should you cancel between one month and 7 days before to the first day of the course, you will be refunded 25% of the total fee paid. Less than 7 days notice, you will forfeit the entire amount.

Cancellations must be made in writing and received by us and their receipt confirmed. Refunds will be paid within 30 days of the completion of the course.

Book in advance : OSHO Chakra Breathing Meditation® Workshop

“This was a wonderful meditation held by two of the most passionate souls I have ever had the pleasure of meeting. The dynamic and energy of the group was incredible.”

Oliver Merrick

“I really really enjoyed learning more tools & have fallen in love with the ‘no dimensions’. I was really inspired by both of your energy & commitment & as a couple. The sharing circles were also a lovely way to connect.”

Camilla Emson

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