Access a deep meditative state without the usual “work” of clearing the mind and focusing required during more traditional practices. Ajna Light Therapy offers a gateway into deep relaxation and spiritual self-inquiry. Breath work and visualization enhance your exploration of new states of consciousness in a relaxed and safe environment. Healing mantras & soothing Crystal Bowls sounds deepen this guided experience. Feel your mind, body and spirit become grounded, centered and energized as your stress falls away.