LET GO AND LIVE FULLY

Date: 10 January 2019 Thursday

Workshop hours: 7:30pm – 9:30pm

Teachers: Christina

Costs:$100 per session | Member: 2 credits
Kindly complete reservation for this event through this payment link www.space2b.sg/shop/

Where: SPACE 2B, 2B Stanley Street, Singapore 068721

THE SELF-EMPOWERMENT SERIES: LET GO AND LIVE FULLY

What are you holding onto? Are you letting yourself expand?

An interior life cluttered with attachments is a life impeding our growth and happiness. Our attachment to so many things also compromises the one thing we can’t hold on to – time! Now, this moment, is always the best time to take a hard look at who we are and decide if there is something we need or want to change so we can live life to the fullest no matter the circumstances in which we find ourselves.

When we examine our lives, we often discover we are weighed down with the many things we hold on to, including the wounds that give us reason to feel sad, angry, lonely, incomplete or just plain miserable, that so often impedes our growth. We find ourselves in cycles of behavior we can’t weem to break, and buried in emotional clutter. Our unbalanced emotional state often lead us to be collectors of things, resulting in the physical clutter many of us struggle with. Our spiritual lives are ruptured.

In order to heal we must release our emotions, for emotions were never designed to be anchored within the body, they were designed to flow and move. The purpose of LET GO is simple, to create a open space where we blend Tantra philosophy, movement, visualization, meditation and breathwork to explore spine, heart- opening, pelvic-opening movements and focus on connection to your breath, to align your body to the creative forces and experience the physical feeling of expansion. Relax into the pulsation and aliveness of your body, and the joy of moving your body with no expectations, no right or wrong,.. Just letting yourself go, dropping the persona, dropping the performance, dropping the preference, dropping it all.

What you can expect to gain in this LET GO & LIVE FULLY session:

• Embrace change that is within our power through 4 mangeable steps
• Let go of unwanted patterns of behavior
• Release the emotional clutter that is depriving us of a rich, satisfying, joy-filled life

“The first thing Christina taught us is that Tantra starts in the heart, in love, gratitude and honoring for the other person. This foundation is what Tantra is able to unfold and blossom upon and I have realized that it is not just for an intimate relationship, but a basis for all human interaction. Thank you Christina for the deep lessons, healing and love you provided!”

Elaine & Dave