MIND BODY SLIM: A HOLISTIC APPROACH TO WEIGHT-LOSS

Upcoming Workshop

MIND BODY SLIM: A HOLISTIC APPROACH TO WEIGHT-LOSS

Date: 23 June 2019 Sunday
Workshop hours: 1:00pm – 4:00pm
Teachers: Tiffany

Costs: Single: $150 | Early Bird(48 Hours before event date)/Member: $125
Where: SPACE 2B, 2B Stanley Street, Singapore 068721

Stop endless and mindless dieting. Discover how homeopathy can help you easily lose 7-10kg in just 3 weeks and learn ketogenic principles and mindful eating techniques to keep it off.

What You’ll Get

The Mind Body Slim Homeopathic Weight Loss and Detox program has helped hundreds of people easily shed 7-10kg in 3 weeks and more importantly keep it off. This introductory workshop helps you understand the common mistakes that impedes weight loss and maintenance and explains why the Mind Body Slim system offers a real solution to help you reset your metabolism and sustain the weight loss long-term.

The Mind Body Slim method works because it is wholistic in its approach, addressing not just the physical aspects of weight gain, but also the mental and emotional triggers that lead to over-eating:

  • It rectifies the dietary mistakes you may unknowingly have committed to sabotage your weight-loss efforts.
  • It helps to reset your metabolism – often the reason you do not see results despite your efforts. Resetting your metabolism also helps you to easily maintain weight loss after the program has ended.
  • It equips you with the most up-to-date nutritional knowledge and the confidence to make sound dietary decisions post-program to maintain your new weight.
  • It helps you recognise the mental and emotional triggers for eating and provides practical tools to help you overcome them without turning to food.
  • It includes unlimited access to your own personal Australian-trained naturopath for the entire six-weeks of the program to help answer all your questions and guide you to results.

This three-hour workshop gives you a good understanding of the necessity for a holistic approach to weight loss and an in-depth look at a system that may just be the solution.

The Structure of the Workshop:

1st Hour – Welcome and introduction to the Mind Body Slim Homeopathic Weight Loss and Detox program.

  • Why are weight loss methods that over rely on fat-burners and meal replacement shakes not effective?
  • What is homeopathy and why is it so effective?
  • How else can I benefit from this program?

2nd Hour – Incorporating Ketogenic Diet principles to help with maintenance

  • What is the Ketogenic Diet?
  • How does it aid weight loss and why is it perfect for maintenance?
  • Tips and tools for doing the ketogenic diet the easy way

3rdHour –Addressing the mental and emotional aspects of weight loss and long-term maintenance.

  • Understanding cravings and why they are hard to overcome
  • Introduction to mindfulness
  • Learn simple mindful eating practices to help you make better food choices 

In addition to the workshop itself, you will also receive:

  • A full set of notes detailing the Mind Body Slim system with the Mindful Eating Practices.
  • Goodie Bag and Shaker from NuZest
  • A pack of Vegan and Paleo gluten and dairy-free flourless cookies from Bakening
0