LEARN TO MEDITATE

Upcoming Workshop

LEARN TO MEDITATE

Date: 28 July 2019, Sunday
Workshop hours: 5:00pm – 6:30pm
Teachers: Svetlana

Costs: Single:$50  |Early Bird (48hrs before event):$38 | Member: $38
Where: SPACE 2B, 2B Stanley Street, Singapore 068721

What You’ll Get

As modern life can get pretty busy, you may notice that your mind is also busy or restless sometimes. Meditation can be a great way to quieten and ease it in a naturally way.
In this session we will bring our attention inwards. We will use a simple and effective meditation technique to clear the chatter of the mind and create space for peace and relaxation.

An ancient practice, meditation is gaining popularity around the world and is backed by a solid scientific research. Its benefits may include:
– improved memory and focus
– lower stress and anxiety levels
– better sleep
– increased intuition
– improved immune system function
– self-awareness
– emotional resilience

Join us to experience this practice and its benefits firsthand.

Book in advance : OSHO Chakra Breathing Meditation® Workshop

“This was a wonderful meditation held by two of the most passionate souls I have ever had the pleasure of meeting. The dynamic and energy of the group was incredible.”

Oliver Merrick

“I really really enjoyed learning more tools & have fallen in love with the ‘no dimensions’. I was really inspired by both of your energy & commitment & as a couple. The sharing circles were also a lovely way to connect.”

Camilla Emson

0