HOW TO AVOID POSTURAL ACHES & PAINS WORKSHOP

Upcoming Workshop

HOW TO AVOID POSTURAL ACHES & PAINS WORKSHOP

Date: 7 July 2019, Sunday
Workshop hours: 10.00am to 11:30am
Teachers: Max

Costs: Single:$75 |Early Bird (48hrs before event):$50 | Member: $50
Where: SPACE 2B, 2B Stanley Street, Singapore 068721

What You’ll Get

Understanding your Body. Workshop by a Physiotherapist

Suffering from a stiff back or chronic shoulder pain? Ever wonder what is going on and what you can do to help yourself? Join our physiotherapist, Max, in this workshop to better understand your body, what is “good posture” and how to “strengthen” your core, in order to maintain a healthy, limber body.

“I have taken several TRE sessions with Diana and have found them to be well structured, with clear instructions on what to expect, and always stressing safety. She provided a safe space for me to explore the variety of shaking in my body. Each session brought different insights and qualities of shaking. Some of the later experiences were quite subtle, and made me realize that there are huge areas within the physical and non-physical bodies to explore and learn from, and where healing can take place.”

Bian

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