Upcoming Workshop

EMBODYING BOUNDARIES: A SOMATIC EXPERIENCING®️ JOURNEY TO ASSERTIVENESS AND SELF-RESPECT

Available Dates:

28th December 2025, Sunday, 9:30am – 11:30am

If above dates are not suitable, do write to us at info@space2b.sg for possible alternatives.

Workshop hours: 2 hours 

Teacher: Svetlana

Investment: SINGLE DROP-IN SESSION: $100. Members who wish to attend,  can deduct 2 credits from your membership.

Where: SPACE 2B, 2B Stanley Street, Singapore 068721

What You’ll Get

Do you find it hard to say no, ask for what you need, or stand your ground in relationships or work? Do you often struggle with where your personal limits lie?

Embodying Boundaries is an experiential workshop rooted in Somatic Experiencing®, designed to help you reconnect with your natural ability to feel, set, and maintain healthy personal boundaries — not just in your mind, but in your body.

Together, we will:

  • Explore what personal boundaries truly feel like through embodied and mindful practices
  • Cultivate a deeper sense of self-awareness, safety, and self-respect
  • Practice assertiveness and grounded presence in a supportive environment
  • Learn practical, body-based tools to maintain emotional and energetic boundaries in everyday life

Whether you struggle with people-pleasing, conflict avoidance, or limit-setting, this workshop offers a safe space to build inner strength and personal clarity — one felt sense at a time.

Come home to yourself, and let your body guide the way.

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