TRAINING COURSE
INNER CHILD INTEGRATION
Private 3-hour experiential training
In person at SPACE2B, 2B Stanley Street, Singapore 068721, or online
Guided by Christina Nikolovski
Dates arranged privately according to availability
In-Person: S$660 per person
Online: S$500 per person
Enquiries & Bookings
Info@space2b.sg
whatsapp +65 8891 3563
What You’ll Get
Our earliest experiences help shape how we understand ourselves, others and the world. As children, we naturally adapt in order to feel safe, loved, accepted and connected, developing ways of protecting ourselves that may continue to influence our emotions, relationships and choices long after childhood has passed.
Inner Child Integration is a private experiential training exploring these early patterns with compassion and awareness. Through embodied inquiry, reflection, meditation and experiential practices, we reconnect with the Original Child, meet the Wounded Child, recognise the strategies of the Adaptive Child and strengthen the Loving Adult within.
The intention is not to remain focused on the past, but to understand how the past may still be living through us today. As we learn to meet younger parts of ourselves with greater presence and care, old patterns can become more conscious, creating greater freedom to respond from who we are now rather than automatically from what we once needed to survive.
Ultimately, Inner Child Integration is also about remembering what may have been obscured along the way: joy, curiosity, creativity, authenticity, aliveness and an underlying sense of wholeness.
Part I: The Original Child
We reconnect with the part of ourselves associated with natural curiosity, creativity, playfulness, authenticity and aliveness, before adaptation and conditioning became necessary. Through embodied exploration, we ask: What was naturally alive in me before I learned who I needed to be?
Part II: The Wounded Child
We gently explore experiences of feeling unseen, rejected, abandoned, criticised or misunderstood, and the needs and emotions that may still live beneath present-day reactions. Rather than trying to fix the past, we ask: What within me is still longing to be seen, understood or held?
Part III: The Adaptive Child
We explore the intelligent strategies developed to find safety, love and belonging, such as pleasing, achieving, caretaking, perfectionism, rebelling or becoming invisible. As we recognise how these patterns may still operate today, we ask: What once protected me that I may no longer need in the same way?
Part IV: The Loving Adult
We strengthen the capacity to meet our emotions and younger parts with presence, compassion, boundaries and self-responsibility rather than becoming overwhelmed by them. The inquiry becomes: How can the adult I am today meet the needs of the child I once was?
Part V: Re-parenting the Inner Child
Re-parenting invites us to offer ourselves the care, safety, validation and guidance that may not always have been available when we were young. Through reflection and experiential practices, we explore: What can I begin to give myself now that I once needed from someone else?
Part VI: The Divine Child
Beneath wounds, adaptations and personal history, we explore the possibility of an aspect of ourselves that remains inherently whole, alive and connected to something deeper than our conditioning. Through meditation and contemplative inquiry, we ask: Who am I beneath the story of what happened to me?
What you may discover
Through this private experiential immersion, you will be invited to:
- Understand how early experiences may continue to influence emotional patterns, relationships and self-perception
- Recognise the Original, Wounded and Adaptive Child within yourself
- Identify protective strategies developed around love, safety, acceptance and belonging
- Understand the needs and emotions that may lie beneath recurring reactions and behaviours
- Develop a more compassionate relationship with younger parts of yourself
- Strengthen the Loving Adult within as a source of presence, boundaries, care and conscious choice
- Explore re-parenting as a way of meeting needs that may once have gone unmet
- Create greater space between old emotional patterns and how you respond today
- Reconnect with qualities such as joy, creativity, curiosity, playfulness and authenticity
- Move towards greater self-understanding, integration and inner wholeness
Who is this for?
This training may resonate if you recognise recurring emotional or relationship patterns that seem difficult to change, find yourself people-pleasing, over-achieving, withdrawing or becoming highly self-critical, or sense that earlier experiences continue to influence how you feel about yourself and relate to others.
It may also support you if you wish to understand yourself with greater compassion, develop a more supportive inner relationship, reconnect with parts of yourself that have been hidden or neglected, or explore Inner Child work as a pathway towards greater self-awareness and integration.
You do not need to remember your childhood clearly or identify a particular event or trauma. The work begins with what is present for you now.
About Christina
Christina Nikolovski is the founder of SPACE2B, and TANTRAPATH in Singapore. She is an embodied awareness teacher, tantra meditation guide, and sound practitioner whose work brings together presence, somatic awareness, relational intelligence, and contemplative wisdom traditions.
With more than twenty-two years devoted to the exploration of consciousness, embodiment, and the deeper nature of human experience, Christina’s work supports individuals and couples in reconnecting with themselves, cultivating emotional maturity, and discovering a more authentic way of relating to life and to one another.
Her approach is both deeply experiential and quietly transformative. Drawing from tantra, meditation, yoga, somatic inquiry, breathwork, and relational awareness practices, Christina creates spaces where people can slow down, listen deeply to their inner world, and reconnect with the natural intelligence of the body.
Through her teachings, private sessions, and trainings, she gently guides people to recognise unconscious patterns, soften protective defenses, and rediscover the stillness and awareness beneath the activity of the mind. From this space of presence, healing, intimacy, and meaningful transformation begin to unfold naturally.
As the founder of SPACE2B, Christina has envisioned and created a sanctuary dedicated to inner awareness, nervous system wellbeing, and conscious human connection in the heart of Singapore. Her work bridges ancient contemplative wisdom with modern understanding of embodiment, emotional wellbeing, and relational intelligence.
At the heart of her teaching is a simple yet profound understanding: that true transformation does not come from striving to become someone else, but from returning to the deeper truth of who we already are.
Over the years, Christina has studied extensively across contemplative and spiritual traditions including non-dual philosophy, Tantra, Kashmir Shaivism, Yoga, Taoist practices, somatic awareness, and Buddhist meditation. Her path has been shaped by teachers and lineages that emphasise direct experience, embodied awareness, and the integration of presence into everyday life.
Today, her work continues to support individuals and couples internationally through workshops, trainings, retreats, and private sessions exploring themes of self-awareness, conscious relationships, embodied intimacy, and awakening to our true nature.
At the heart of everything she shares is a quiet invitation: to slow down, to listen deeply, and to rediscover the presence, love, and wholeness that have always been here.
About Christina
For 18 years, alongside her own inner work, her vision is to empower human beings towards a path of self-realization to realize their true nature through the practice of Presence and Love. Her passion is in guiding people back to their power, realise who they are, and explore the depths of themselves from the source of love and consciousness, and also help them see parts of themselves that they haven’t seen or loved before and catalyse deep shifts in them.
Christina approaches her path with compassion and grace, and is always inspired by the way the universe opens up for her to expand and deepen her work as her journey continues to unfold so that she may help others. Her life is a devotion to love and consciousness, the essence of which comes through in her daily sadhana (spiritual practice), her life experiences and her work, to walk the delightful path of Tantra.
Christina has been a student of various indigenous spiritual traditions for over eighteen years. She has studied with many profound teachers and awakened masters in Kashmir Shaivism, Tantra, Kriya, Veda, Tao, Huna, Yoga, Ayurveda, Inner Child Work, Shadow Work, Soul Work and now in Tibetan Buddhism and Advaita Vedanta. She was initiated into Tantra Kriya Yoga and received divine initiation through Paramahansa Yogananda (Mahavatar Babaji). Her style of work has been greatly influenced by that of Kashmir Shaivism by Daniel Odier (France) and Tibetan Tantra Buddhism in the lineage of Chögyam Trungpa : Awakening the Body & Meditating with The Body, The Boundless Heart and Loving the Self: The Somatic Practice of Bodhicitta by Reggie Ray & Caroline Pfohl (Crestone, Colorado). Her other teachers include: Inner Awakening with Paramahamsa Nithyananda (Bidadi), Tantra at Agama Yoga Ashram (Koh Phangan), Ipsalu Tantric Kriya Yoga with Bodhi Avinasha (USA), and The Sexual Body & The Yoga of Light with David Deida (USA). She is certified by the International Sivananda Yoga Vedanta Center and has studied and taught at their facilities in New York in residence study in their traditional ashram setting. She has many years of exposure to a wide variety of Yoga styles and renowned teachers like John Scott, David Swenson, David Muehsam, Ana Forrest, Sharon Gannon, David Life, Shiva Rea, and Andrey Lappa.
Core beliefs about ourselves, others and the world are learned during childhood. Many of us become deeply triggered in our lives by unhealed experiences from childhood, experiences where we did not get our needs met, whether it be love, affection, attention or simple validation.
Healing Your Inner Child is effective for a wide range of emotional and mental problems such as: physical, sexual and emotional abuse, eating disorders, anxiety, depression, phobias, grief and loss issues, giving in and pleasing people, shutting down and withdrawing, getting angry and blaming others, being self-critical or critical of others, resisting behavior, control by overachieving, afraid to let go and enjoy life, take life too seriously demanding perfection.
This can help you find the courage to stop running away from the pain that keeps you emotionally trapped and encourage you to reconnect with you inner child, providing you with a safe and non-judgmental space to explore, express and work through your painful feelings from the past. In this acceptance, the child will find its true home, the place were you reconnect with trust, emotional wounds will heal, and you will unfold in your uniqueness.
- An understanding of what your inner child is
- How your inner child affects your life
- How to connect to your inner child
- Heal The Wounds of Your Past
- Heal Your Relationships
- Learn to Love Yourself
- Finding Freedom from Your Inner Conflicts
PART I: Connect With Your Original, Pure, Innocent Child
You’ll have a meaningful opportunity to spend time to become acquainted with your Inner Child. Allowing you to discover that deep core aspect of yourself such as your likes and dislikes, how it feels, and what it needs. You will also have a chance to accept and nurture your Inner Child. With patience you will experience how to reconnect with the pure, innocent child within you that remains untouched by painful and harmful experiences. ……coming home to the joy of the Inner Child. This allows you to awaken the great joy, beauty and love that is within your own heart.
PART II: Connect With Your Wounded Child
How many of us are living in the mode of protecting, afraid of getting hurt? Always trying to control outcomes? Living in fear? Seeking love? withholding love? Shutting down and withdrawing? Seeking approval? Lack of self worth? Self-judging and judging others? Getting angry and blaming others? In this meditation, we will connect with the childhood instances of being hurt and wounded…you will be finding, helping and nurturing the wounded child from your past.
PART III: Re-parenting Your Inner Child
How do we work with our Inner Child to connect and integrate him/her into our being? You are about to use the most powerful tool available for rewiring beliefs, healing emotional wounds and enhancing your self esteem. Many of us become deeply triggered in our lives by unhealed experiences from childhood, instances where our needs were not met, whether it be love, affection, attention or simple validation.
PART IV: Connect With Your Divine Guidance
If you are not already connected with a personal source of Spiritual Guidance, you can create that for yourself in this guided meditation. In this Spiritual Journey, you are allowing yourself to open the door to Universal Wisdom or Divine Intelligence.
PART V: Releasing Limiting False Beliefs
Growing up, we absorbed false beliefs that cause us to abandon ourselves, and feel rejected. We then believe that it is others who are rejecting us, rather than understanding that it is we who are rejecting ourselves. This guided meditation is designed to help you become aware of your limiting false beliefs and learn to access the truth, to trust everything that is happening is for your highest good, to move you into your highest potential.
PART VI: Art of Self-Love
A guided transformative meditation to experience more self love, freedom, joy and inner peace. Gain clarity on what’s most loving and in your highest good as you release struggle, and open to the power of your innermost being, and opening to your greatest potential.
Who should attend / who is this for?
This Course is for men & women, couples & singles from all backgrounds and experiences.
Anyone and everyone interested in practicing Tantra. Whether you are a brand new beginner, or an advanced practitioner, this course will have a profound impact.
You will receive a certificate of completion at the end of this course.
Format:
The course includes teaching talks and practices that introduce you to ancient, powerful and mostly unknown techniques in Breathwork, Visualization, Meditation experiences designed to awaken new levels of awareness and consciousness within.
Talk 20%, Practices through meditations, discussions, experiential work (solo, partner or group) 60%, Q&As 20%
Wear: Loose, comfortable, layered clothes to sit on.
Bring: Lots of water, notebook and pen. Come with a open heart and mind for expansion and freedom.
Enquiries
Email Christina info@space2b.sg
Booking & Payment
Please confirm your place in the course by paying in advance. Only those students who are fully paid in advance will be considered as booked. Space is strictly limited to ensure personalized attention.
To pay, via credit card, clink on this link. You can choose to transfer funds into SPACE2B PTE LTD bank account DBS account no: 0109056769, or PAYNOW to SPACE2B PTE LTD UEN no: 201814703K. And send us a copy of your bank transfer slip.
Cancellation Policy
Should you pay in full and then cancel 2 calendar months prior to the first day of the course you will be refunded 75% of the total fee paid. 25% is withheld for administrative costs.
Should you pay in full and cancel one calendar month prior to the first day of the course, you will be refunded 50% of the total fee paid.
Should you cancel between one month and 7 days before to the first day of the course, you will be refunded 25% of the total fee paid. Less than 7 days notice, you will forfeit the entire amount.
Cancellations must be made in writing and received by us and their receipt confirmed. Refunds will be paid within 30 days of the completion of the course.
Book in advance : Meeting your Inner Soulmate
“I feel very much appreciated for the work that we have done so far. That was hard work, not only for me, but I think also for you, as I can see how my mind and emotions changing time to time with new knowledge that you have shared via the sessions. What has changed since I learnt of my “inner child” and my “wounded child” is I am aware of myself and therefore I love myself more than I ever do. Knowledge about ourselves is the key knowledge for anybody that would love to contribute their parts to the world. If I ever see anybody that is wondering whether to work with you or not, I would advice them to do it without hesitation.
My mind was like a computer that has run old programs, it caused “virus”, then when we do the “reset”, it created lots of emotions and it challenged my knowledge, my experiences, my feelings…. Sometimes, I doubt that process will never end. Maybe it is true, we will never stop learning anyways.
I found that you are very passionate person who have lots of knowledge about Tantra. You were very nice, enthusiastic with beautiful smile and made me feel very “authentic”… :))
Having the chance to work with Christina was such a pleasure. The knowledge she has shared with me was one of the most important one that everybody should know about themselves. That was a precious experience and worthy to discover.” ~ Vivian Le
More Kind Words
